Beginner Hatha Yoga Class

[sillybugg112]

great weight loss program

[Cynthein]

WOW!It is very hard to do so!

[Darinor]

Who does a 3 minute yoga session?!

[myfaithful08]

Ya ya i am a nazi woman that sucks big socks

[COCEDOLO]

awesome I will try this thank you!! P.S. if you replay at about 2:40 over and over it looks like she is humping haha

[glockedprod]

why this yoga and meditation ppl always talk like they will melt or something....

[lacuevadelvampiro]

i like it when they touch each other

[Yogipri]

I love when she assisted her std and when adjusted the hips, you can see how they moved and get in a square position. I love it

[IrisMG]

Why don't any of these start at the beginning?

[vratcliffe87]

What is the best type of mat to use to protect the knees?

[Wicckid]

I use a yoga mat that is 1/4" thick. That usually works for me. Most mats you buy at Walmart or Target or usually 1/8 thick. Sometimes you can use more then one mat or use scraps of ones to put under. You can also order a mat 1/2" thick. Search for one online. Good luck.

[LoVeU666SATAN]

I LOVE HER VOICE...

[marcdefaoite]

do you think she's a real person?

[sheeselectric]

I love yoga! ever since I made time for it I have been noticing incredible differences in my well-being. Whats even more amazing is that ive only REALLY been doing it for about a week now and I feel amazing!

[krotsxon]

nunca pense que el yoga me gustaria tanto es demasiado ermoso para mi

[myyogaonline]

Crow is great pose requiring

strength, balance, and core awareness. Beyond this

comment, it would be inappropriate to provide

instruction on an advanced level pose such as this via

text format only. Visual guidance along with direct

cues would be more suitable. We also recommend your

explore this pose with the direct guidance of a

qualified teacher. We wish you joy and success in

your practice.

[mjufpn]

no offence, but I dont think you have to be graduate to make sence out of this pose.

[gohan40129]

I want to learn the Yoga flame.

[PQuynh21]

how can i master the Crow balancing pose? is it arm strength or concentrating on my core? i've been doing yoga for a couple of months now and i'm physically capable.. but i just can't seem to do it.. thanks for your help...

[LAGuy800]

nice video. im trying to learn yoga