Ryan Bakke front squat 210kgx2

[playamjb15]

how did you start? meaning how did you start powerlifting? i always wanted to be a powerlifter since i was in elementary 

[ryanb7337]

@playamjb15

Started lifting when i was about 13yo to get stronger for football and i have been addicted ever since!

[playamjb15]

@ryanb7337 how do i get my bench strength up?

[atitkem]

awesome depth

[StachuTroch]

these squats of yours truly embody the term "ass to grass" !

[ryanb7337]

yes i am....he is amazing!

[canvasguy]

Dude that is amazing very few people even front squat at all heavy front squats are hard i want to squat 405lbs in the front squat but your front squats are amazing good job bro...

[secutorclaudius]

wow, u got's to be kiddin me! i tried front squats with just 185, and it's killing my shoulders, or wrists. next day i have welts on my shoulders! is there a special way to hold the bar, or what?

[desembodic]

you just have to get used to it, its a hard lift to master and the weight generally much lighter compared to back squat. To the op, should take note of your kids form, haha jk. But seriously this is impressive, just lost it in front a little too much on second.

[kraftsportNO]

nice weight. what is your pr?

[coblexkitten]

dat megadeth?!

[Duffman89detmig]

pantera

[rjpe99]

nice work as usual!

[2002s4]

I have to agree with Tom...where is the tantrum? Nice lift bud.

[tmutafs]

Great depth, strong... was hoping we might get to see another temper tantrum at the end.

[ryanb7337]

i threw a mini tantrum.....sorry to dissapoint! i dumped the third cuz of a back spasm so it kinda took the wind out of my sails!