Sleep Deprivation on Campus (College Health Guru)

[IRANisPERSIA1]

decreased desire for sex? - bullshit, i just jerked off before this. tenth day in a row.

[infinitelimitation]

when you dont sleep you find it hard to take in information

lecturess become nightmares

[27IVANILDO]

i m agree

[nmborto1]

comparable to a BAC of .8 or higher? so a driver that's dead?

[datawraith3080]

Dr. Hugo Eckener the creator and captain of the Graf Zepplin (NOT THE HINDENBURG), the first airship to fly around the world, completed the sucessful flight with less than 8 hours sleep in 21 days, 5 hours and 31 minutes!!!!!

not sleeping= good

[agun17]

If most college students slept well they would realize college is a total scam. Specially the non-engineering degrees.

[therealbuba]

@agun17 lol in what way, in life, no, uni is important for ppl to not be total idiots, financially... engineers don't do that well, anything except for art degree will allow you to live well.

[dojOdRiFTeR]

sleep well us students don;t get sleep y cause the profs r giving too much fucking work plain and simple

[TequilaAssassin4eva]

my girlfriend and I are constantly sleep deprived, but that's due to our habitual late-night extra-curricular activities

[MegaRoggen]

i haven't been to sleep in two days now i think i won't be able to til tuesday when i get my meds. i just hope i don't die before then

[tobimosho]

DAMN!! ALCOHOL LEVEL OF .8 DAMN!! i thought you die after .4 DOC? HAHHA stupid doctor thats why you gotta go to college yourself and learn lol.

[bamf3567]

@tobimosho .08 retard go back to kindergarten so can learn the skill of listening

[saskue50]

u can die from Sleep Deprived when your eyesight turn grey and white like l4d2 u can die so betta sleep (note take 3-4 day for it to take effect)

[spartan1081990]

so true i never memorize my precal stuff at college, I have to learn it at home after a good friday sleep

[EricSchwin22]

@yellowman88....didn't work, I masturbated, but I ended up more tired and fell asleep. I guess it's the opposite for me.

[jblong2711]

is playing a video game considered an extra-curricular activity???

[ciprycus]

I need your advice!

In exchange for your advice, if you also leave your email address, I'll send you a free copy of the product before we release it to the market. (Should be ready in a few weeks.)

howtosleepbetter blinkweb com

[ciprycus]

I need your advice!

In exchange for your advice, if you also leave your email address, I'll send you a free copy of the product before we release it to the market. (Should be ready in a few weeks.)

[413078291]

Please some one stop telling us how unhealthy we are and start trying to fix the system!!!

[18daniel]

If sleep deprivation felt anything like being drunk I wouldn't mind it so much

[ignoranttwat]

Fuck this. Sleep is shit.

[ImaPlayaTechN9ne]

I have this. My brain never shuts off

[AspiringPotato]

Well maybe if I cram every night I'll build up my tolerance for exam times.

[xShiranamix]

I actually went over 200 hours without sleep, and I survived. true story.

[MrSkate4weed]

.8 or higher? did he really just say that? yeah you fucked up doc. i'm sure you meant .08

[earnugget]

My brain never stops I think in my sleep if I am sleeping that is the question, I do not know I am a mess

[LindaKay1948]

This video fails to show the very serious effects of prolonged sleep deprivation. Native Americans were aware of the fact that they would start experiencing "dream visions" (some call them hallucinations) after days of sleep dep. In the book, "Hanta Yo", young Lakota men were intentionally sent out, depriving themselves of sleep in hopes that these visions would give them direction in life before they were allowed to become warriors or husbands. See my channel for what sleep dep did to me.

[daoquynh29]

And skip sleeping make u get pimples that is true

[EricSchwin22]

This is so true...sleep is very important and everyone should get 8 hours. Don't cram until 1:00am in the morning studying and sleep 3 to 4 hours a day in 2 weeks before the big Exam and expect to get by with that ...it's unproductive and you will get burned out.

[mipija100]

drink some coffee

[PewpewFighter]

Shit.. Sleep deprivation? Fuck that, Give me some Adderal.

[paintdataint]

I hate people who cram the night before. just study a long time before then you get better sleep, and do better on the test. Plus cramming helps little. you should only do it if you didnt study at all or procrastinated on a project.

[CHURCHTUCKERCABOOSE]

"extracurricular activities". no sleep = no smecks?

[2d181]

decreased desire for sex? wtf? lmfao

[StocksKingPRO]

fuck that i'm becoming a farmer

[mrcpk00]

It's been 3 days for me. I'm starting to feel completely drained, and I'm starting to lose the feeling of being tired. But I keep thinking that this is going to have me seeing stuff.

[guanjon]

Try going in to college after taking a bunch of Diphenhydramine hydrochloride. Not fun. You will freak out especially when the spiders come. Oh god, the spiders.

[blueblob4]

Last night, I was going on my 24th straight hour of being up, and I was writing a paragraph about Arthurian knights. I checked the last 3 sentences I wrote, and the third one said, "They should include more salmon in their conversations." At that point I realized how inadequate sleep can make you a MOFO DRUNK RETARD. At least i got a good laugh out of it

I haven't slept yet so I'm past my 40th straight hour. 2 days of school and no rest between them. I. FEEL. LIKE. SHIT.

[FixMeThin7]

@blueblob4 LOL. I've been up for 35hrs. I don't even want to read the paper I wrote once I've had some sleep. I am scared lol

[blueblob4]

@FixMeThin7

Yeah I know how that is!

[sweetishjeebar]

.8 would fucking kill you

[JOEYCRAXMAN]

50 bucks says this guy isn't a doctor but is actually just a bum off the street that they pair 5 dollars and a ham sandwich to for his cooperation in this video.

[1kingconan]

LMAO

[uckid4ever]

@JOEYCRAXMAN and new clothes

[tehBLAX]

@JOEYCRAXMAN true, wrap a stethoscope around your neck yeeee looks like a real doctor now haha

[CliftonM16]

What if I stayed up the whole night AND got drunk?!?!?

[hubertfable]

you know what will get you sleepy??

1 word, "church."

[1kingconan]

LOL

[Faztlan]

went to first job 8pm to 8am, then second job from 10am to 10pm party all night till about 4am, then wake up at 9am to go to school. -TEXAS

[napoliforever13]

I have been awake for about 42 hours now...... going to sleep in 2 hours

[esotericnostalgia]

My brothers and I just came back from college/med school last night - literally all of us dropped dead and slept for a good 13-16 hours.

But it's all easier said than done, especially when keeping up with the rigor of your courses, jobs, and extra-curriculars. The sad part is that I've gotten much better at managing my time than in HS (which was just as difficult with all the sports/APs I had), yet I get <4 hours of sleep w/ the occasional all-nighter.

This better be all worth it in the end.

[yellowman88]

If you are pulling an all nighter for an exam, masturbation is a great method to wake yourself up. Your body will release adrenaline due to sexual stimulation. Also, masturbation is a great method to reduce prostate cancer and ovarian cancer.

- yellowman88 (the real Health Guru)

[TelepathicPebble]

@yellowman88 thanks for the tip!

[matrat57]

@yellowman88 Hey guys, you want tu study for the tomorrow's exam? You can CUM over my house

[asorlonnn]

@yellowman88

MASTURBATION IS BAD!!!

What are you talking about!

It is definetly unnatural.

Instead of building that Monster Testosterone god blessed you with,

you waste it on what!?

[TheOnlineCommunity]

@asorlonnn

I hope you're joking. Masturbation actually has no negative effects, and if anything, it may prevent prostate infections and prostate cancer. There's nothing "unnatural" about it; physically, it's the same as sex, only with self stimulation.

[glolib6]

@asorlonnn not another one of you.

[Juggyclownin]

@yellowman88 woah bro,thats fucking great advice thanks man alot helpful than this worthless shit video,i always wondered why when i stayed up all night and day and was about to go to sleep,when i beat off i'd become wide awake all of a sudden. info much appreciated man.

[vodkasoup123]

@yellowman88 And reaching climax makes you tired...ironic huh?

[jama463]

Oh wow, an Urge Intense Energy drink advertisement.

They're getting good at product placement.

[83Mysterio]

I have been sleep deprived most days for about 5 years. It´s mostly because I often stay up too late. Since about 6 months ago I have two jobs but now not on the same days.

I´m going to focus more on getting sleep than working out and sitting at my computer.

[papalolita]

If you work out, sleep deprivation will restrict your muscle gains too. Fat loss will be made harder as well.

[boldstar01]

yeah i agree in memory loss and tolerance for alcohol but in desire for sex for me not true.

[yojimborobert]

0:32 I believe he means ".08" instead of "0.8"

[wintersband]

1:05 Oh No! Not a decreased desire for sex and reduced tolerance for alcohol! Although, having a reduced tolerance for alcohol would mean you didn't have to drink as much to get the same effect.

[carlotapuig]

Yes, you spend less money for the same fun. I'll go for it

[manojsm87]

provigil can help...or anything like redbull with permissible taurine and caffeine levels..

[jerwin100]

true but we dont care

[JasonWho13]

most of these people are falling asleep because they party at night

[thescreendoor]

this is total bullshit. Check out a better medical resource.

[ClamChowder44]

Lol I get like 5 hours of sleep 5 days out of the week cause of school. It's not changing unfortunately.....

[Karime18]

WOW, and it's kind of true I've pulled three all nighters and the next day I felt like shit after taking midterms and finals. I rather study 1 week ahead now than pull another all nighter.

[superstar020]

This guys legs are crossed, I just can't take what he's saying as law.

[traitor323]

LOL

[jm4847]

I've always wondered if college actually pays off. I mean. it's 4-6 years of being a slave (like having a job with overtime but making no money) only to graduate and find out that you might as well have gotten a job at McDonalds.

[Jimbahiya]

wtf i pull all nighters all the time? ..tho i do have terrible memory..then again...Im willin to bone...pessh "decresed desire" =X

[TheIR2]

This video freaking me out.

memory loss.

decreased desire for sex.

reduced tolerance for alcohol.

damm. Why do we need sleep.?

[manolousi]

crap

[HoneyBaby778]

I go to sleep at around 2-3 am every night and wake up around 11-1pm. I'm a night person. Anything wrong with that?

[seed419]

Me too honeybaby, actually I'm a little more off. More like 4-5 am every night and 1-2pm every day. I think people like us just have different circadian rhythms because I'm perfectly healthy and just fine. It just doesn't work with the rest of the 7am waking society :D

[TheIR2]

What you are saying exactly " this video is wrong"

I don't think so.

Your computer needs fragmentation. daily at scheduled time.

[hoopz2598]

no, that's at least 7-8 hours of sleep every night.

[Dekoomer]

Am gonna sleep early tonight!!

[LADjsim]

pff! happends to me all the time,and i'm in highschool! after that it's collage! yaaay....more sleep depravation.god i hate education,whatever atleast there's a good paying job at the end of the mental torture tunnel.

[HoneyBaby778]

I cannot express in words how much I agree with you =_=

[LADjsim]

DEPENDS ON YOUR DEGREE...i'm looking at master's in medicine.a job as a medical personel is recession proof.now if you have like a batchlors in oh....bussiness management well you're still gambleing,and that isn't a recession proof degree.

[TheIR2]

Yes, this is the another result which they didn't mentioned in there video. If you don;t take adequate sleep you will start hating highschool and then collage. in one word education.

[TDLakaDavidLover]

how do you quit slppein late?!

HELP

i gained weight ever since i slept late

[BKsFiNeSt08]

Don't eat after a certain time and tire yourself out. Looking at things like the TV and computer late at night can keep you up. If you forget your staying up. Set your alarm clock for a sleep time as well as a wake up time. Don't sleep light often or you could ruin yourself more than you know.

[TDLakaDavidLover]

reali

but im habituated to sleepin late.

im a freshman now, started sleepin late when i was in grade 5

[lilygirlrules]

wow

[TheIR2]

yes its true and horrifying.