It's ok doing this if you have a physio spotting you but on a day to day it's impossible
rosscopeeco69 4 months ago
Going through the same problem right now. Thanks for the help. I really have problems when it comes to keeping my shoulders set and wide. It is also hard just knowing when I lose that position during an exercise.
omen7 1 year ago
It's ok doing this if you have a physio spotting you but on a day to day it's impossible
rosscopeeco69 4 months ago
Going through the same problem right now. Thanks for the help. I really have problems when it comes to keeping my shoulders set and wide. It is also hard just knowing when I lose that position during an exercise.
omen7 1 year ago