Day 350: 14-Day RTP Group Shred Challenge Details

[tekhda89]

You're a great inspiration to a lot of people Adam. Really amazing those results you get, which just goes to show you that anything is possible if you set your mind to it. I, myself, will be going to bootcamp in the Air Force sometime in December of this year'08, and I have about 4 months to make changes on my body before I go in. The 4 months deadline will basically push me to eat right and train hard. I'm looking forward to the next 16 weeks to six pack abs

Best of luck to you

[AdamWatersRTP]

Thanks man, best of luck to you too mate, shred hard man!

[alana90025]

hey adam sounds like fun, too bad i missed it. just curious are you doing it again?

cheers

alana

[FollowMyFatLoss]

Hey Adam ... the Group Shred Challenge sounds great. If you decide to do it again ... im in :) Regards Rod

[loayayorey]

good jup man and keep going like this

[Squall01mv]

Hey Adam, is it too late for me to join the 14 day challenge. I have to buy a digital camera so I can't officially start my 14 day challenge until October 28. Is this going to be a problem. This is a wonderful idea and I would really like to take up the challenge.

[AdamWatersRTP]

Hi Squall01mv, sorry mate, its too late now because I needed a deadline in place but I will have future Shred Missions. BTW, send me your Blog URL and I'll put you up.

Cheers,

Adam Waters

[Squall01mv]

it's no problem. I'll send you my blog url thanks.

[Tearose1070]

Adam I have tried to submit my blog for your site but its not working for me. What should I do? I love your site and your videos and think this is a great idea!

[AdamWatersRTP]

Hi Tearose1070, I had a deadline to submit because I needed to organize all the entrants (much more than I thought). I've been on this 24/7 and not ime for anything else. Send me your Blog URL and I will add you to the RTP VIP BlogRoll and you'll also find out when the next Group Shred takes place.

Cheers,

Adam Waters

[pinoisinsation]

as do i, brother, as do i! i'll message you my email address! please forward me a sample daily routine or something...thanks!

[AdamWatersRTP]

Sorry for my delay mate, I have been working 24/7 the last 2 days to get this off the ground. Plase check my blog for details on my training program.

Adam

[pinoisinsation]

do i have to be primarily fit? because i'm nowhere near fit, but i would like to take up the challenge, just could you give me a guideline on what i need to do? please let me know ASAP! thanks brother! what you do is so inspirational!

[AdamWatersRTP]

Thanks mate, no you don't have to be primarily fit. Your current condition is not a concern. Just a willingness to hold yourself accountable by taking daily pics for 14 days stright with the objective of creating momentum to trigger/continue a full-blooded physique transformation.

I look forward to you taking up the challenge.

Cheers,

Adam Waters