Arch your back doesnt shorten the range of motion, its for leg drive. You still brig the bar down to your chest, not your stomach. Good lift though man
6453bianchi 2 weeks ago
he got it !!!!!! he Said!!! HEy BIg BoYY!!!
r0ckstar808 11 months ago
Notice how I didn't arch my back .. I love it when guys arch their back and the bar doesn't even touch their chest.
filipinophreak 11 months ago
Arch your back doesnt shorten the range of motion, its for leg drive. You still brig the bar down to your chest, not your stomach. Good lift though man
6453bianchi 2 weeks ago
he got it !!!!!! he Said!!! HEy BIg BoYY!!!
r0ckstar808 11 months ago
Notice how I didn't arch my back .. I love it when guys arch their back and the bar doesn't even touch their chest.
filipinophreak 11 months ago