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  • Am I the only gay guy who didn't look his junk and actually watched the video to know how the exercises are supposed to be done? I can blame you guys... he's hot.

  • 2010?????

  • @need4peace Well, yes. This was uploaded 12 years ago.

  • I have a question.. If I do one of these workouts, is it enough??? plz response 

  • I'm doing this tomorrow! Finally a serious glute workout on youtube. As a lifelong swimmer, I have the upperbody down pat, but my butt has never been challenged. Now I am gonna change all that. Thank you so much.

  • Who else paused at 00:36? Got Wood?

  • 1:08 I wish I was the guy filming him! : )

  • I love you Scott!!!!:)

    

  • would this workout assist in eliminating belly fat ? please let me know, thanks !

  • idk about 5:43.....just saying

  • Comment removed

  • Lol DO YOU SEE HIS BONER... lol jks

  • I don't have an ass, I'm minus an ass. lol. one of my only bad features about me, everything else is easy to work on. so trying your workout, hope to let you know of results in a few weeks :)

  • I'm scared that the dumbell slip at 5:40

  • do you have to do all the exercises or can you choose what you like the most?

  • are you mean it

  • you have an amazing ass

  • i heard a dog BARK "

  • im scared the dumbbell is going to fall on my wiener with the dumbbell leg raise

  • @calmeiris lol me too:D

  • I just did 1 set for each workout and i'm dying already lol

  • 01:09 camera man ;D

  • Dumbbell leg extension looks pretty dangerous. I mean, it can slide down straight to the nuts, and BAM! Lights of pain all over your eyes.

  • Great workout! Would much rather pay this guy for workout routines instead of my personal trainer. Impressed -

  • Ass so fat I need a lap dance ;D

  • His body looks gross

  • will this help in reducing the fat in the thigh and the butt region or is it advisable to first lose weight and then do this workout?

  • 03:46 Such a turned-on position!!!!

  • omg.... So he's reaaaaaaaaaaaaaaaaaaaaaaaally hot! I want him for christmas Santaaa!

  • SILLY FAGGOTS DICKS ARE FOR CHICKS

  • Damn, just wanna eat his ass hours and hours

  • already have my porn star's butt !! but I will try this

  • (o7:43) imagination run wild!! >:D rawr

  • im sorry i forgot everything you just said. i was just staring...

  • thanks scott will try it out :)

  • sumo killing

  • Haha He screams and TCCHHHSTT just like Link..

  • How heavy are those manuals?

  • I don't watch this video for the workout.. I watch the video to see him.. Yum :)

  • I don't think porn stars have nice butts...

  • @CoolGuyDaBest...... what pornos have you been watching?

  • @Gottahavemybowl420 just porno in general.

  • how long till you see results?

  • what the hell was the first exercise!! hahahahaa

  • when scott's in a porno, he goes tsssssssssssssssss instead of the regular sex noises

  • @BWatsy Regular sex noises? lol

  • @BWatsy hahaha!

  • will this get me a bigger butt or smaller butt? i already have a big butt, not sure if it will help me building a smaller butt...please advice....thanks!

  • He doesn't have a boner, just VERY BIG nuts and a HUGE penis.

  • very informative and hot!!

  • do we have to do each exercise in sets ?

  • New to workouts. Young man here, what weight dumbbell is recommended?

    This video is very helpful.

  • He's amazing and hot.

  • BONER

  • i would fuck this dude until his ass was no more.

  • My ass is so big dawg... 

  • Like it

    Butt looks good

  • this better get me some a rock hard ass

  • is this to get smaller and for men right?

  • i'm only 15, can i do this? or is it bad for me? please answer

  • @peacebird97 yea it's fine for you to excersize at 15, it's better to start early and make it a habit !

  • @peacebird97 Well, I'm 14 and I don't suggest starting at this age using iron. I'd do this exercise, but not daily. Remember, our muscles are still growing. Do not abuse the process or it will lead to muscle growth disorder. Maybe once between 3 days is more than enough.

  • this workout totally ripped my ass to SHREDS!! scott herman is kind of the bomb =]

  • Thanks Scott! Will definitely try that with my flat ass :D

  • I have to try this, my ass is damn flat like a pancake.

  • makes me cry how big my butt is :P

  • he has a boner

  • i3lacklord92...any one who does these exercises will turn red talking or not...jeeesh

  • the reason why he is red is because he talking while he's working out .. improper breathing to show us how to accomplish this workout? good deal

  • babe ur hot! u can do ANYTHING to me....

  • he is so hottt! >.<

  • 6:00 BAM it falls..

  • omg how I want to grab that ass!

  • Omg he's sexy it was hard to concentrate lol

  • man you are slowly turning to color red.

  • dumbell leg raises seem very scary for guys

  • This is a really legitimate workout, I can always feel either my glutes and/or thighs in use!! Thanks for uploading!!

  • I like your beard ;)

  • once a week?

  • Cheers!! I'm far too skinny and I've got no bum! Let's hope this helps lol.

  • nice

    

  • chicks love guys who sport a good bulge

  • my butt is already big enough..urgh...tough work....

  • 00:33 Boner!

  • @codcing1991

    no his dick is just muscular

  • @jissyk1111 no, it's just small

  • @codcing1991 You wish, hoe! I wish too! But I don't think it's a boner. He's just fit all around. Look at those ass!

  • O.O

    ...What the [beep] was he saying?

  • some of them concentrate more towards the core than thighs..

  • Nice bulge! lol

  • Hey Scott, this routine works my shoulders out alot, more specifically the front delts. Should i be working the rear delts out to compensate? or is it a good balance for both.

  • imma turn my booty into a muscle machine for da ladies

  • and if so, then how long will it take~?

  • I have next to no butt, will these work for me~?

  • Nice video. Post some more...

  • OMG HE DIDN'T TSCHHHHHHHH THIS TIME!!!!!!!

  • scott your the best in what you do,great muscular body for the fans to see keep up the good work.thanks

  • how many times a week ?

  • wait do these make your ass bigger or smaller???

  • @james87stephen I hope you're kidding.

  • omg you are amazing!! i def wish i could show jus how fat my ass has become becuase of your great workout plan! Thank you so much.! Your the best

  • Ima deffenetly try this!!

  • this gave me a boner and im not even gay.........just kidding im a right fairy.FUCK YEAH !

  • @lemonpartyhellyeah lmaoooooooo

  • you are the hottest man i have ever seen.. im like drooling all over my laptop, haha.

  • This guy is funny ,love his workouts

    Scott Herman nation !!!

  • will this shit make me runn faster?

  • BONER!

  • OMG, watch the video and enjoy the great tips... good job bro

  • Is he a porn actor cause that bulge is biggg!

  • Is his cock pushing up ???

  • Is it true that his below part getting an erection ??? Lolzzzz

  • FUCKIN SEXY OMFG!!!!!!!!!

  • NICO TORTORELLA'S LONG LOST BROTHER.

  • Thanks for this great workout video.. Although it was hard to focus on the exercises with you in the screen, I beat my urges and completed it! And about the thong...as long as you have a body like this, you can pull anything off!

  • how long till u see results??

  • Thank you, Scott, for posting this video ... just the exercises I am looking for!

  • This is fucking sexy! Is he gay? I'd love to look him up

  • Wasn't this the guy from Real World? The guy who was always ignored by the cameras and would only appear working out.

  • I can't wait to try these out. I just, uh, have to do something else first real quick.

  • hahahaha that felts pretty good!! hahahahhaha omg in 5:52 aren't u scared that it was going to fall between ur legs? ouch i can feel the pain by now.

  • hahahaha that felts pretty good!! hahahahhaha omg

  • did u have a rock in the beginning???

  • I can't wait to try these exercises! Scott, you're amazing! (and quite handsome too!!)

  • scott if you shave your beard you would look even better

  • İ like your bulge : p

  • the next thing, the next thing, the next thing OMG! Seriously Dude this workout is intense! Great vid! Totally on it!

  • My gay friend watched this to learn the exercises but ended up masterbating instead.

  • yumm, that is so hot and true :)

    this man is fine as hell though <3

  • FUCKIN GUYS WEARIN A THONG!

    

  • @imguzz Hey! If you are a guy who is sexy as hell then it's okay to wear a thong. He can wear it.

  • HAWT!

  • climbing mountain better than this all

    

  • You're screaming!!

    

  • Thanks to h5u7p5gt I saw Scott's bum:> All I have to say is that I'm so jealous. I'm going to start this work out in hopes of getting half of what he has! Omnomnom;D

  • OW! the dumbell fell 5:37

  • I'm new to working out so bear with me. Do I do 3 reps of all these exercises? Or do I pick just one and do 3 reps?

  • put 3 w's in front of that link

  • see Scott's ass here

    buffjock.com/page114/page114.h­tml

  • jk;

  • rendier kicks your ass.

  • I have done all that. Now butt is rock hard but I am unable to walk, sort of.

    Scott, it would have been beneficial to show us some stretching exercises as well.

  • @sohoguys

    lol

  • Can you do a Jelq Workout video???

    Can't blame me for trying xD

  • @MrRipper222 sock underpants hahahaha

  • This video is the reason why I subscribed to your page.

  • Maybe he doesn't have a boner ... maybe he has a big ONE !

  • @dks11000 what?

  • I have been searchin' around into these online dating websites.

    Some are very cool however most are not. However I did find a notable one over the weekend that you need to see.

    See what I mean over on DateSecrets. info

  • does having a sexy ass make girls horny?

  • thanks for the tips

  • that exercise with the weight between your knees should come with a warning. If it slips your "Porn Star Butt" filming is over. Unless you get cast in a kinky film that requires smashed balls.

  • 5:53 looks dangerous :S

  • am i a straight guy, watching a guy guy working out

  • @moaxy If you're typo was supposed to say "gay guy", you should know Scott is straight.

  • @dcr33313 yes it was meant to be gay, and its not that i considered the guy to be gay, i just thought that some of the comments were going in a gay direction

  • @moaxy He does have a lot of gay followers and he is very close to the gay community, so it's not uncommon.

  • Damm let me take those shorts off ;) lmao

  • Could we see the effectiveness faster if the dumbbells are heavier?

  • You have an incredible, edible ass!

  • Comment removed

  • Look's great

  • hes horny look at his pp :)

  • Boner!!

  • Does he ever wear a shirt?

  • @ScottHermanFitness

    Do you ever use heaver dumbbells once those get to easy? Or did you get your glutes the way they are with only using those?

  • I m a guy in my early teens, I have a 'big' butt, considering these exercises, will they make my butt smaller or bigger? Do they enlarge or make my thighs skinnier? And what exactly would these exercises do to me? Please help me in finding the most practical way to make my butt more manly?

  • @Euphoria556 these exercises are for building muscle.by "big butt" do you mean your over weight? if so you need to get the right diet and do cardio at least 3 times a week and weight training 3 times a week to loose fat.doing a ab workout when you have a belly will not fix it.some ppls bodies store fat in different places yours is the butt.you need to work the hole body to burn body fat.

  • @MrRipper222 but JB could only do one! Is there any hope for us?

  • What if the women like big butts?

  • porn star butt?do you mean a gay porn star butt or a straight porn star butt?

  • 05:45 very dangerous...dumbbell can crush your balls if you "loose pressure there"....

  • 2 o'clock shadow? bags under his eyes? haha someone had a little too much fun last night