10 wide grip pull ups

[iplaygibson]

you have the face of a tool-bag

[mow4cash]

great form unlike 95% of utube...and you can see that u def could push out more

[DejanThierryHenry]

nice but i can 20 :)

[HandelandJ]

Nice man, great form (don't know what some of the haters are complaining about?). It might be too late since this was over 3 years ago, but it looks like the thing you're doing pull-ups on will break if you get any heavier.

[13andincrediblycut]

bad form. at 13 i can do those with much better form for over 30 reps. :)

and im dope free and 202lbs of power! XD

[alexyentertainment]

left handed by any chance?

[maxbencher83]

easy when u weigh 130lbs,...

[BIGJOE347]

@maxbencher83

Your muscles are proportional to your body weight dumbshit. Thats why when you compare 2 people with different weights that haven't worked out before, the more heavier person can lift more weight. I'm tired of people posting stupid shit when they don't know what they are talking about.

[l4p3m8]

I'm glad you said that because i was going to say something similar to the idiot.

[hunisbeast]

It's actually not directly proportional. The curve created on weight vs. weight lifted becomes lower and lower. It actually is easier for a lighter person (say 110) to complete a number of pullups than a heavier person (like 220) to complete the same number, even if both have same fat %.

[clus11]

nice gloves lol

[hoegaardenful]

you really like pull up! my favourite exercise too! i never leave the gym without doing them!

[jumpsmarter]

you doing it good way just don't brake that garage nigga

[Lunatiic08]

is wide grip harder then narrow grip?

[K221178]

try it fatass

[LeetSkat3r]

oh yeaa, its so much harder, try it, you will see haha!

[Mcnugget556]

Yup

[Betruger988]

This is how wide grip pull ups should be done. This is the correct form.

[ChoWZa]

+1 on the good form. i like the alternating head movement, and pretty much couldn't go any wider.

[markthomas899]

I love what hes using for a bar ....its so ghetto lol

[jcjoshan]

nice work update sometime

[frenchlion]

Man dont use gantlets it'll increase the strenght of your hands and your fingers. Try to do your maximum each time you do pull ups ;) You'll better then. I've done 17 for the army test, this is my maximum, 18 are actually too ahrd for me.

[juxtrkov]

the grip is too wide that is why he is not able to go too high. thats how your shoulders work

[pkryane6]

Atrocious form, chin barely clearing the bar.

[raoulduke25]

His form is nearly perfect. He goes all the way down till his joints lock and goes up as high as is possible using that wide of a grip.

[pkryane6]

Are you blind? His chin is barely clearing the bar, he is weak.

[raoulduke25]

With your arms that wide, you cannot go as high. All you have to do is have your chin go over the bar for it to be legitimate. And that he obviously does. Even though his chin is not visible, it clearly goes higher than the bar. I don't know what you're griping about. With all the shit pull-ups videos, this is actually one of the better ones. His form is perfect and the pull-ups are complete.

[pkryane6]

I can go way higher than this for these pull ups.

[IrishRaver03]

@raoulduke25 what the fuck does it matter if (in your OPINION) most others don't have good form? why the fuck do you care?

people need to understand that a workout is very INDIVIDUAL specific - if you're experienced enough you learn to do what works for YOU as we are all different and so we respond better or worse to certain exercises and form.

[raoulduke25]

@IrishRaver03 - Why do you care what I think of most others' form?

I wasn't stating that my opinion matters more than yours. I was just stating my opinion that most people have bad form on YouTube. This isn't even that contested. That said, there IS a such thing as bad form and it can be objectively discerned.

Yes, people have different exercise goals. I'm not telling people how to work out. All I was doing was to say that this guy does NOT have bad form. I was telling the haters to shut up.

[IrishRaver03]

@raoulduke25 i care because i want this sport to become the best it can be, that is without being held back by crtiques such as yours!!

bad form? watch how ronnie coleman uses 'good form'

obviously there is a line between working a muscle and just plain stupidly trying to work a muscle, but all this bs comments on form? it's nonsense. unless it's distinctly obvious the form is INCORRECT (not BAD) then work on - see how you respond to it as we are all different!

[raoulduke25]

@IrishRaver03 - I don't think I follow you. I have been defending this guy against the critics from day one. I have not posted a single critical comment on his form. I think you might be misunderstanding me or vise versa. I too want the best for this sport, and I'm happy to see any bloke take it seriously.

[PhymanDang]

dude, theyre wide gripped you cant go as high, the pull ups hes doing have really clean form, slow negatives and no swing. he goes all the way down and up. hes doing them really well

[bose360]

cool next time don't use your canopy it's to dangerous it wasn't built for 140 pounds it will collapse some day buy a pull-up bar there not that expensive.

[hbjjjj]

ye an by ye vid ye look about 12. Get some body weight on yeself or a dip belt and maybe chins an dips will be harder cos your about 6stone

[davidreyes1990]

diiiiick i have been doin them since i was 12

[davidreyes1990]

damn can u explain how dat works

[hbjjjj]

you can fuck your rotator cuffs by going behind the neck

[iamsosogay]

you dont actually fck anything, its just that behind the neck is more risky to injuries for beginners

[davidreyes1990]

i know it looks like my chin doesnt go over but it does

[ANaqvi]

nice...but All the way up and All the way down...

[dtt2222]

Strong arms! You ought to flex for the camera!