Added: 5 years ago
From: bobbyconditioning
Views: 11,330
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  • hahahaha

  • This is awesome.

  • if my wrists bend like that.. planches would be so easy

  • @Rodrig0v Planches are never easy. Haha

  • @Rodrig0v Mine do and they're not.

  • good for flares if u have this

  • nice advanced tuck

  • I just learned these a couple days ago, and they are lower than yours, is that normal when you first learn them?

  • @bsckflipp2008 k dont ask such gay suck up questions

  • @bsckflipp2008 yes but practice keeping your arms straight

  • That's an amazing fall, for an amazing trick, how about some parkour vids now?:P

  • lol check my other account. its bobbyatopk

  • ouch

  • thats awsome man, how long would u advice to hold a tuck planche for before moving on to an advanced tuck planche?

  • lol im realy bad at wating for stuf like that. i just kept doing tuck planches.. and various other sholder execises. and then when im bored i try harder stuf just for fun to see if i can do it like planches advanced tuck planche etc

  • go with 60 sec like coach sommers suggests.

  • nice ninja roll lol

  • parkour!!!

  • nice parkour pants

  • emjays101 , do exercises , like handstand pushups against the wall , and pseudo planche pushups, its all on bobby conditioning mate.

  • marty could do it

  • Flex everything you got, hold your breath, practice regularly. That's how I started doing it tucked.

  • thats really impressive, your planches actually have straight arms unlike most other guys who think they can do a planche but theyr arms are bent almost 90 degrees

    how did u progress onto the tuck planche cause imusing coach sommers article on planche progressions and i can do a frog stand really easily but i cant even hold a tuck planche for a second

    any suggestions?

    thnx

  • yeh thats about where im at too.

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