INCREASE your VERTICAL (with ice1cube!)

[simpledudeskies]

I MISS ICE1CUBE :'(

[bladitybla]

great video broseph



[OldGeorgeV]

brah, you on dat dere los alamitos time broah? nice jump

[NarutoIs4Life]

I would like to thank you a lot ever since I started doing this my vertical has increased by 13.5cm to around 15.7cm

[mymama12314]

ive been doing pansy squats. i have sinned......

[Xamashi]

thanks for giving ice1cube credits. Some fools repost his videos and try to make it their own....sad.

[b0bbinat0r89]

@Xamashi Anything for a supporter of ice1cube =)

[rapesomeface]

How much do you clean/squat? Whats your bw?

[XiaoLinLong]

For MMA, do you believe this will increase your explosion ability?

[nerdfreakloser]

@XiaoLinLong yea training for explosion is the same for everything

[lolshaaz]

Thankyou so much for re-upping this. Been looking for it for ages.

[b0bbinat0r89]

@lolshaaz No worries m8 =)

[maniacboyz7]

He sorta looks like Jet Li..

[b0bbinat0r89]

@maniacboyz7 lol, he mentioned it b4 in one of his videos =)

[damnwanger]

Any dunk videos?

[b0bbinat0r89]

@damnwanger No, he only showed how to improve your vertical, nothing else lol

[jaxblade07]

thank u for bringing back senseis vids

[b0bbinat0r89]

@jaxblade07 Don't mention man =)