@taytaysims7 really good to know, I started on Weds so I didn't get a chance to do plyo on Tuesday, but next week I will - the Yoga was ... well let's just say the dog snickered at me. keep me updated on your progress !
@kaaren001 I think the dog laughed at me as well lol. I started Monday, let me know how you like plyo. Warning: It's probably the hardest thing you'll do if you. But I will keep you updated and I hope that you will do the same :)
leather weightlifting/training gloves are good for sweaty palms if you dont mind the discomfort, trust me hahaha, if you buy good ones they breathe rather nice and give you that lil extra hold on the mat with no heat rash.
Here's the tip my friend. Keep a towel next to your mat. As you begin to sweat and slip, throw the towel down where your hands go and that will prevent slippage.
I just use carpet for that move. You definitely have more resistance. The antiperspirant also sounds like a good tip. Glad you are making progress on yoga - I've definitely learned to love it.
Yeah, I'm going to try that trick and see if it helps. I'm actually using a treadmill mat that I picked up, it's much larger than a standard yoga mat and I use it for all of the programs to protect the carpet. The downside is that it's a little thicker and like you, I have a problem with some of the balance moves. I may try those without the mat next week and see how it goes...
Today was day 1 of YOGA - I STRUGGLED !!! Thanks for the review, made me feel like there is hope :)
kaaren001 1 year ago
@kaaren001 today was day 1 of yoga for me also, omg! I like plyo better than yoga x
taytaysims7 1 year ago
@taytaysims7 really good to know, I started on Weds so I didn't get a chance to do plyo on Tuesday, but next week I will - the Yoga was ... well let's just say the dog snickered at me. keep me updated on your progress !
kaaren001 1 year ago
@kaaren001 I think the dog laughed at me as well lol. I started Monday, let me know how you like plyo. Warning: It's probably the hardest thing you'll do if you. But I will keep you updated and I hope that you will do the same :)
taytaysims7 1 year ago
Wear a headband.Keep the floor dry.
rangahasa 1 year ago
leather weightlifting/training gloves are good for sweaty palms if you dont mind the discomfort, trust me hahaha, if you buy good ones they breathe rather nice and give you that lil extra hold on the mat with no heat rash.
carpentercorn 1 year ago
JP,
Here's the tip my friend. Keep a towel next to your mat. As you begin to sweat and slip, throw the towel down where your hands go and that will prevent slippage.
Rock On!
Tony
hortonwho22 3 years ago
I just use carpet for that move. You definitely have more resistance. The antiperspirant also sounds like a good tip. Glad you are making progress on yoga - I've definitely learned to love it.
makingachangefl 3 years ago
I've tried the carpet as well and while it's a little improvement, I still find myself slipping.
FatLossBlogger 3 years ago
Yeah, I'm going to try that trick and see if it helps. I'm actually using a treadmill mat that I picked up, it's much larger than a standard yoga mat and I use it for all of the programs to protect the carpet. The downside is that it's a little thicker and like you, I have a problem with some of the balance moves. I may try those without the mat next week and see how it goes...
FatLossBlogger 3 years ago
Cool, thanks for the tip. I'll try it next week and see how it goes...
FatLossBlogger 3 years ago