@MsGoodgirl95 Water fasting was not a diet. The raw foods I was eating was not a diet. It is a lifestyle and a way to clean the body out of toxins. I only gained weight once I started eating junk food again due to stress that doesn't mean doing water healing or the raw food lifestly doesn't work. It means that you need to stay clean after. You can't expect to eat like crap and keep of all the weight. After eating crappy I only gained 40 lbs of 68 lbs I lost within a year. When I eat good I lose.
@MsGoodgirl95 This was my conclusion video (meaning the end) for my 10-day water fast. <3 To me it was easy and I was my healthiest ever - you just have to make sure you eat enough and that's it!! :)
@MsGoodgirl95 You'll only know once you try! Start out with one day and go from there! You can get some healthy eating tips on my other page youtube.com/user/rawbroads <3 ~XoX~
@LisaGou Hey Lisa, congrats first off since you lost 52 pounds in 10 days! But I wanted to know where you lost the pounds from. Because I was thinking about going on a water fast, but what if the pounds come off from my shoulder region which is already very skinny. If that happens, I'm afraid I'll just end up looking like a skeleton, might even die as if my head lacks support. So yeah, from where did the 52 pounds come off?
I wanna thank you for watching this vid. A lot of people must not watch the whole thing because I state that I lost the 52 lbs since June 10, 2010...the video was taken on September 12, 2010. I lost 14 lbs total during the water fast! I lost the rest of the weight by eating a whole lots of fruits and vegatables and a few nuts and seeds (I was raw vegan). :) The weight loss was quite even throughout both of those processes. There's nothing to worry about losing a lot in one spot
You did hear correctly! I lost 52 lbs in 4 months! My total weight loss was 68 lbs in 5 months from eating raw foods, juice fasting and water fasting! :) <3 Thanks for watching!
I would caution you ro do a lot of research and know that when I did my water fasts, they were always done when my body told me so. I listened/listen very carefully to what was/is going on! If you embark on more than 36 hours of water fasting, obtaining a physician is highly recommended! I wish you luck and hope that you use your better judgement despite your decision! Love & light! <3 ~XoX~
if you do more than a 3 day water fast you need to make sure you rest everyday while still on the fast,this means no exercising or dancing ! When you break the fast, for every three days you were on the fast add a day of non sweet green juices to break the fast . Then slowly go to solid foods !
I got totally restless every day of my fast and had to at least walk and/or dance for 5-10 minutes (which will not hurt a person). I did a 15-day juice fast after my water fast to ensure a slow transition, so no worries. This video was filmed prior to the middle of September so it was sometime ago. Thank you for your wonderful insight! <3 I hope that all is well! :D
52 months since June. That's amazing! You're definetly going to kick butt on the PMITM challenge, seriously inspiring I'm going to be stepping it up another notch :)
Thank you very much!! :) Since finishing the water fast I have recently decided that I would do the 1-day fast on grocery days or whenever needed. For example, last week on Tuesday it was my grocery day so I fasted. This week I will also be fasting on Tuesday for grocery day (we switched our grocery day from Saturdays to Tuesdays for the time being). If you really want to start fasting, PM and I can give you some tips from what I've experienced and read! <3
Thanks so much! You can tell how much my water fast was about weight loss (not much) because I didn't actually know the answer to that question until I back-tracked! LOL! My water fast was more about detox and opening up the possibilities of pure health and getting to know myself better. However, upon going back I calculated that I lost 14 lbs on the water fast alone! That is actually really good!!
Holy! 52 pounds? Thats hell of a lot. Congrats! I can't wait till I get to your level! What size are you now? And what size were you before? If you don't mind me asking.
Yuppers and I'm still losing after the fast! :) You will get there - you've took the leap by making a goal! :) I really have no idea what my size is...lol! Only because have a pair of size 5, 7, 9 and 11 jeans that all fit me now...lol! So I guess if I average it out, I'd be about a size 7/9 when I used to be a size 14/16! So there you have it! Ask anything you like, I have nothing to hide! <3
how much weight did u put on again? after u left the diet?
MsGoodgirl95 2 weeks ago
@MsGoodgirl95 Water fasting was not a diet. The raw foods I was eating was not a diet. It is a lifestyle and a way to clean the body out of toxins. I only gained weight once I started eating junk food again due to stress that doesn't mean doing water healing or the raw food lifestly doesn't work. It means that you need to stay clean after. You can't expect to eat like crap and keep of all the weight. After eating crappy I only gained 40 lbs of 68 lbs I lost within a year. When I eat good I lose.
LisaGou 2 weeks ago
@LisaGou oh.. alright... but i dont get how u can eat raw foods and drink just water for that long...?
and r u still on water fast?
MsGoodgirl95 2 weeks ago
@MsGoodgirl95 This was my conclusion video (meaning the end) for my 10-day water fast. <3 To me it was easy and I was my healthiest ever - you just have to make sure you eat enough and that's it!! :)
LisaGou 2 weeks ago
@LisaGou thanks x
i also want to start water fasting but i dnt think i m strong enough :/
MsGoodgirl95 2 weeks ago
@MsGoodgirl95 You'll only know once you try! Start out with one day and go from there! You can get some healthy eating tips on my other page youtube.com/user/rawbroads <3 ~XoX~
LisaGou 2 weeks ago
@LisaGou thanks :) xx
MsGoodgirl95 1 week ago
@MsGoodgirl95 You're very welcome! Have a great day, hun! Love & light! <3
LisaGou 1 week ago
this is great!!!
InspiredByLife25 2 months ago
@InspiredByLife25
Thanks for watching, hun!! Glad you liked! <3 ~XoX~
LisaGou 2 months ago
You're an inspiration
Mzlittlekitten 2 months ago
@Mzlittlekitten
Thank you so much! Glad to be here for you! Love & light! :)
LisaGou 2 months ago
@LisaGou Hey Lisa, congrats first off since you lost 52 pounds in 10 days! But I wanted to know where you lost the pounds from. Because I was thinking about going on a water fast, but what if the pounds come off from my shoulder region which is already very skinny. If that happens, I'm afraid I'll just end up looking like a skeleton, might even die as if my head lacks support. So yeah, from where did the 52 pounds come off?
thegiftedmedia 1 month ago
@thegiftedmedia
I wanna thank you for watching this vid. A lot of people must not watch the whole thing because I state that I lost the 52 lbs since June 10, 2010...the video was taken on September 12, 2010. I lost 14 lbs total during the water fast! I lost the rest of the weight by eating a whole lots of fruits and vegatables and a few nuts and seeds (I was raw vegan). :) The weight loss was quite even throughout both of those processes. There's nothing to worry about losing a lot in one spot
LisaGou 1 month ago
@LisaGou Haha, guilty! I didn't watch the whole thing. Thanks anyway.
thegiftedmedia 1 month ago
@thegiftedmedia
Ha ha!! It's all good and you're welcome! <3
LisaGou 1 month ago
@TheOsa05
Sure, glad to help!! If you have any questions be sure to ask! You've got my support! Sending you lots of love & light! <3
LisaGou 3 months ago
@TheOsa05
I lost 52 lbs over a few months, however lost 14 lbs during my 10-day water fast. :D Thanks for watching! <3 <3 <3
LisaGou 3 months ago
oh sure i enjoyed watching, how much did you lose in the water fast specificly?i am also a raw foodist and lost like 40 lbs :) and wow good job!
laeilaelALLAH 4 months ago
@laeilaelALLAH
I lost 14 lbs on the water fast. I was mainly fasting for the health benefits.
LisaGou 3 months ago
oh sure i enjoyed watching, how much did you lose in the water fast specificly?i am also a raw foodist and lost like 40 lbs :)
laeilaelALLAH 4 months ago
@laeilaelALLAH
I lost 14 lbs, however I was very happy with those results! I was mainly fasting for the health benefits!! :D
LisaGou 4 months ago
heya i am not sure i heard u right di du lose 52 pounds? :O
laeilaelALLAH 4 months ago
@laeilaelALLAH
You did hear correctly! I lost 52 lbs in 4 months! My total weight loss was 68 lbs in 5 months from eating raw foods, juice fasting and water fasting! :) <3 Thanks for watching!
LisaGou 4 months ago
congrats,i now start mine,see my channel/
waterfasting2012 5 months ago
@waterfasting2012
Thank you so much!! I will check it out now! :)
LisaGou 5 months ago
The pain of eating is making me sick I am addicted to soda an carbs an lots of sugar an I am going to start tomorrow on this water fast wish me luck
heart79605 6 months ago
@heart79605
I would caution you ro do a lot of research and know that when I did my water fasts, they were always done when my body told me so. I listened/listen very carefully to what was/is going on! If you embark on more than 36 hours of water fasting, obtaining a physician is highly recommended! I wish you luck and hope that you use your better judgement despite your decision! Love & light! <3 ~XoX~
LisaGou 6 months ago
June 10th is my birthday! :D
TheElasticPickle 1 year ago
@TheElasticPickle
Hopefully it was a great one!! <3 <3 Thanks for watching! :)
LisaGou 6 months ago
if you do more than a 3 day water fast you need to make sure you rest everyday while still on the fast,this means no exercising or dancing ! When you break the fast, for every three days you were on the fast add a day of non sweet green juices to break the fast . Then slowly go to solid foods !
RawFoodGuy99 1 year ago
@RawFoodGuy99
I got totally restless every day of my fast and had to at least walk and/or dance for 5-10 minutes (which will not hurt a person). I did a 15-day juice fast after my water fast to ensure a slow transition, so no worries. This video was filmed prior to the middle of September so it was sometime ago. Thank you for your wonderful insight! <3 I hope that all is well! :D
LisaGou 1 year ago
@MyHcgStory
Thank you to the max! :)
LisaGou 1 year ago
Congrats on completing the fast! I don't think I would ever be able to do this. I also wonder how much you've lost while fasting...
CrimeanGurl 1 year ago
@CrimeanGurl
Thank you very much, hun!
Key words "don't think"...you will only know once you try! :) I lost 14 lbs while water fasting! <3
LisaGou 1 year ago
52 months since June. That's amazing! You're definetly going to kick butt on the PMITM challenge, seriously inspiring I'm going to be stepping it up another notch :)
sunnerstar1 1 year ago
@sunnerstar1
Yup, and 14 lbs lost during that water fast! :) Thank you so much, hun!!! <3 Give it you're all and know you deserve it! You ARE doing this!!!
LisaGou 1 year ago
congrats congrats on your weight loss.i want to do the fast with u on saturday can i
fromfat2sexy 1 year ago 2
@fromfat2sexy
Thank you very much!! :) Since finishing the water fast I have recently decided that I would do the 1-day fast on grocery days or whenever needed. For example, last week on Tuesday it was my grocery day so I fasted. This week I will also be fasting on Tuesday for grocery day (we switched our grocery day from Saturdays to Tuesdays for the time being). If you really want to start fasting, PM and I can give you some tips from what I've experienced and read! <3
LisaGou 1 year ago
Congrats on losing 52 pounds....but how much weight did you lose on your 10 Day fast alone?
Isyss18 1 year ago 2
@Isyss18
Thanks so much! You can tell how much my water fast was about weight loss (not much) because I didn't actually know the answer to that question until I back-tracked! LOL! My water fast was more about detox and opening up the possibilities of pure health and getting to know myself better. However, upon going back I calculated that I lost 14 lbs on the water fast alone! That is actually really good!!
LisaGou 1 year ago
Great Job!
ladygi19 1 year ago
@ladygi19
Thanks!! <3 We ARE rockin' the PMITM challenge, girl! <3
LisaGou 1 year ago
Holy! 52 pounds? Thats hell of a lot. Congrats! I can't wait till I get to your level! What size are you now? And what size were you before? If you don't mind me asking.
MissyKy92 1 year ago
@MissyKy92
Yuppers and I'm still losing after the fast! :) You will get there - you've took the leap by making a goal! :) I really have no idea what my size is...lol! Only because have a pair of size 5, 7, 9 and 11 jeans that all fit me now...lol! So I guess if I average it out, I'd be about a size 7/9 when I used to be a size 14/16! So there you have it! Ask anything you like, I have nothing to hide! <3
LisaGou 1 year ago
Congratulations for your amazing weight loss! :))
laaarie 1 year ago
@laaarie
Thanks so much! The weight loss is great and so are the amazing health benefits I received from this new way of life! <3
LisaGou 1 year ago