Healthy Eating Guidelines : How to Turn a Regular Recipe Into a Low-Fat Recipe

[prettypaine]

im a cheese aholic but what i have done is started using mozzerella more cause its made with skim milk and low in fat. also the store where i live has roundys fat free singles which are delicious.

[prettypaine]

im a cheese aholic but what i have done is started using mozzerella more cause its made with skim milk and low in fat. also the store where i live has roundys fat free singles which are delicious. i discovered them after buying them on accident and never knew for a few days i was eating fa free cheese

[bardoville]

To get even healthier take a look at What Jennifer Cornbleet is doing on her raw food diet channel! It's magical:-)

[TulipWife]

continue..so thats why I'm at your channel to find alternatives to eating like my DR wants me too. I have a husband and two teenage sons. and I want to live. I have noticed that cooking in the microwave eliminates all oil. what do you think of soy cheese? Is there fat in that at all?

[TulipWife]

My liver enzymes numbers are very high ,cholestero(bad)l numbers are very high and have been told that it could be a sign fatty liver disease. Soo..My DR has put me on a strict diet of no butter, cheese, milk, red meat, eggs (all dairy) no fast food or sugar. I guess we are eliminating to what is wrong with my liver..what is scary is that..medicine can't fix this and the worse case scenario..get a liver transplant. which mean I would be on a waiting list..and that means I could die waiting.

:(