Best Egg White Protein Shake Ever

[predator5791]

@LordDrakull2

LOL Chemicals in whey protein?? Elaborate my friend because you're spouting garbage.

[pdpdrummer22]

@predator5791 whey protein is bad for people with blood type o and a and a little harmful for B and AB because the lectins are harmful to the cells

[erlingtonjames]

@pdpdrummer22 You are so right I am blood type O. I use Pea Protein or Hemp Protein instead.

[pdpdrummer22]

@erlingtonjames good idea also i recommend checking out a product called Humapro and Jungle Warfare Extreme they are both all natural plant based products

[erlingtonjames]

@pdpdrummer22 GREAT I will thanks for the tip! xx

[ducp1]

Raw egg whites are unhealthy. Cause deficiency of Biotin. Hair loss........ Dont be stupid!!

[natchanok99]

doesn't raw white egg make you bald?

[KameMidori11]

You could also obtain big muscles by eating raw wheatgrass. Wheatgrass is also a muscle building ingredient.

[stkdillenger819]

solid physique this is somehwat im aiming for arms are good size still looks like your agile and super lean thumbs up

[CharlieWhitesWig]

WARNING : May cause extra strong flatulence!

[musclectavio17]

wen you mix it in a blender at that speed it will destoyed the protein molecules it separates them that explains the phome!

[metalhaze1982]

I read many places that to get the advantage of egg protein you have to cook it (in a pan)..is that true?

[1991FUDGE1991]

@metalhaze1982 If anything its the opposite, the molecular structure of protein is broken down with heat, so by heating protein your actually at a disadvantage.

2 months later you get a reply lol

[ukcrydrytrywhy]

is it tasty ?

[kaky2007]

you look great!

[dirtybaystrangler]

@Sooners4ever25 try stevia powder, works good for me :)

[cartier557]

old skool blinder huh

[Sooners4ever25]

Any alternatives to the nectar

[absk1D3]

@Sooners4ever25 Honey, maybe....

[serviver185407]

holy crap i have the same blinder

[TheDave831]

@serviver185407 BLINDER ROFL?? U MEAN BLENDER?

[AMartyny6]

Question for you.Is this salmonella tested or what? I want to buy myself some egg whites but raw egg whites isn't that dangerous at all?

[QualityControlTV]

@AMartyny6 Just boil some eggs and put the egg whites in the blender, make sure you mix the whites and the milk first ( this will get rid of the egg smell) and the Chocolate, blend, and whatever else you like, Ice cream, frozen yogurt, peanut butter, but make sure you blend each ingredient one at a time. By the time it's done you won't smell the eggs and you won't taste them either.

[chirob32]

@AMartyny6 if you go to the website it tells you

that its lightly pasteurized so it will be safe, its liquid

egg whites not raw :)

[caroblast]

how many eggs do you think I'd have to crack to get the amout of egg white you got in your blender?

[BlindShorty11]

@caroblast 3?

[superrubiksman]

@caroblast proly 7

[caroblast]

@superrubiksman cool

[sdgsvsv]

hahahahah

you are funny dude

nice video anyways

[ozwaldp]

Mixing whey protein with agave syrup is a terrible food combination. It creates sticky proteins in your gut that travel through the circulatory system and contribute to plaque. I agree; stevia is a much better option.

[barajas562]

Cool vid bro-I wish I am that jacked up (when I'm ur age) keep it up ")

[rahmega7]

lose the agave necter and use stevia instead, and it's a winner.

[igotnoname100]

@rahmega7 stevia is fake sweetner ...bad for ur health.

[ratiocinativeness]

@igotnoname100 Stevia is an all natural sweetener that comes from the stevia plant (which is an herb). It isn't anything like those "fake sweeteners" like aspartame or splenda which are nothing but chemicals. You might be confusing stevia with the "fake" sweeteners like aspartame, splenda, and sweet n low which are bad for your health.

[hipnoe1]

@ratiocinativeness  yes i did my mistake..

[jadshadowdog]

hey nice video...in ur opinion which is a better protein source eggs whites vs whey protein....? and why..thanks

[1iNfeCteD1]

@jadshadowdog 100% whey isolate is better cuz its pure protein and works like a beast

[redcat608]

@1iNfeCteD1

And egg whites aren't? Egg whites are the purest form of protein.

[orks2]

@jadshadowdog. Protein whey is not much different from egg whites. Mainly from the absorbation speed is different, protein whey is absorbed by body in just around 30 minutes, while egg whites absorb at around 3-4 hours, that's pretty much the main difference, protein whey is mainly good if after/before workouts, as well if you need to fuel your body quickly. Raw egg absorbation is very bad btw, they're nothing good for a bodybuilder.

[snaredrum21]

about how much protein do u get from a cup of egg white?...ima order that tomorow for sure

[nimrooo]

@snaredrum21

On the one I have it says 28g of protein per cup.

No fat, no cholesterol.

it's great

------------------------------

thanks for this recipe

I'm gonna make it right now :)

[bushkini]

Adding dairy healthier?l,,,,,,,I don't think so!!!!......OBB has it correct!!,,,,Agave instead of honey...great choice....it doesnt spike the glycemic index......,,For me I would substitute carob for cocoa.....But I thank you for taking the time to gives us this recipe....Stay Well....

[matrixview]

You know what would even be healthier? Just mix up 3 or 4 whole organic eggs, a glass of raw milk, a couple of berries and a tablespoon of raw honey. You want coco-taste? Throw it in.

[TheCrossov3r]

@matrixview There is no point in getting organic eggs if you're just having egg whites. All the bad stuff in regular eggs is all in the yolk, not the egg whites.