burning belly fat fast

[ilove123ist]

Omg i don't understand what she's speaking. Sofea Vegera?

[saratimeify]

omg.. too much

[krisseyb]

Can I just have her body now?

[tharistarchou]

im very lazyy :(

[gswwe]

it really works i dont believe it i have abs

[Aniasuesia]

Why don't you guys just go to the real channel of the woman in this video instead of watching clips put on here by people having nothing to do with her. Search for Zuzka Light. She just started with her ZWOW (Zuzana's Workout Of the Week). Good luck!

[ArielaThe]

click -> 01:24 hands on the ground, hands on the ground, looking like a fool with your hands on the ground!

[slkreziplovers]

i want your body!

[naqvisisters]

If I Do This Everyday.. How Long Will It Take Me 2 Loose Fat From Belly ?

[WhySoPwn]

@naqvisisters well idk but it depends on how much fat you have

[Wwhatsername]

Are you from Czech?

[Candicyyy]

she is Czech definetely...

[cvrkadlo]

@Candicyyy No Czech english is other i think shes from Russia

[The12yearoldartist]

shes russian i think... beautiful accent, body and face!

[kamaflour]

This girl is either czech or slovak, for sure, am betting on slovak (her accent).nice body btw

[mrs7sixx]

i think you have so beautiful personality :)

[AbureyDrakeGraham24]

imma gonna try this ... EVEN IF IT KILLS ME! lol ^_^

[SuperFantesia]

amazing i will try this

[Natthix]

I was a very lazy girl about a month ago... I wanted to lose some weight and to firm my muscles cause I wanted to be sexy for my bf and not fat like the girls that like him... When I started to work out the first week or two it was very difficult for me to be constant since almost all of my body hurt. But trust me, once you go through all that, next time you exercise it will feel so good and you will feel proud of yourselves ;D It's worth trying, the best thing of life is living it healthy :D

[PajCi92]

@Natthix did this really help you to burn some fat?

[Natthix]

@PajCi92 not just this, but I combine these exercises with others. I haven't seen any major results yet because I started to work out about a month ago, but you also have to heat healthy and don't eat junk food.

[lilbubbles90]

were is the snack

[SexyKristen1000]

The video is good :) but bloody hell i cant really understand her :/

[MsSilvish]

fuck is hard

[zulyxbaby]

this cant work for people who are actually fat with a big gut. cause im a big girl and cant balance myself like that lmao.

[MsKandyLpz]

@zulyxbaby one step at a time babe... you can do it..... trust me my Aunt was almost 400lb and she did a little bit of everything and trust me shes 247lbs now..... so don't sweat it couse everything is possible...=D ...... YOU CAN DO IT! ;D

[zulyxbaby]

@MsKandyLpz awww thank you sooo much!!, i've been working out for 2 weeks now, and it IS getting easier to do some of these work outs, thanks so much!

[MiSSWOLFiE1881]

Dose this really work?

[KingOfXB0XLive]

you have the same accent as my mom haha, we are czech too, good job :)

[Klty035]

i love her ascent

[TheLineya]

You are czech I know it... I am too. Ahoj jak se mas? Ja jsem se narodila v Praze ha ha ha

dobry video

[MrBananenflap]

3:33 did she said dicks? :O

[klovexD]

this question is weird but did all the exercises you do in all your videos make you breasts big? because i'm too scared to try it

[MissStephieTing]

aww you seem so nice and patient to explain the different steps for beginners and pros :)

keep up the good work! I will try this combination! :D

[ultraviolet12x]

I have been doing this for 1 week but i do not see any progress at all. Shouldn't there be like a little bit at least? But wouldn't u build leg muscles too?

[JolineeBabiee]

@ultraviolet12x it's probably because your body gets used to the same movement. You have to switch up with other ab workouts while you do this so the muscles can constantly be worked and not used to the same thing. Makes sense?

[m31y1]

I see NO ABS :(



[IClarke2974]

@m31y1 this is to lose belly fat, not to get abs

[m31y1]

@IClarke2974 Still she has other videos to get abs and I see no abs

[TheSusietv]

@m31y1 wow you cant see her abs i can there just not over done

[m31y1]

@TheSusietv lol

[KRONICFAMTREE]

the one leg squat is hard i cant do it im not balanced LOL

[poppx3]

I had to do this in p.e last week for a minute, it hurts so bad D; oh well. x3

[DiFaSaProductions]

does this work for guys

[anaciie2]

yay!!! my jelly belly is gone!! :'D i only do this for like 10 min, every day, and ya..

[alleswatikkan]

@anaciie2 Really? I'm doing this for like a week and i don't see anything happen.. How long did you work for that? :D

[anaciie2]

@alleswatikkan about 2-3 weeks :)

[alleswatikkan]

@anaciie2 OMG OMG OMG OMG OMG OMG AWFJNAKWFNKALWM I'm gonna work-out baby ;D xd

[treacle106]

how many times a week should u do it? :)

[myaffiliatemarket]

I lost 10 pounds with this!

[Chasycake]

Ok she is telling us what we r gonna wanna do but imma tell her what she is to do, put some clothes all these ppl r perving

[Bethhhhh94]

@Chasycake its called wearing work out clothes!

[mjoakim111]

i wish i had youre body! :( but i have to much fat, skin and schelet (dont know how ot spell it) :(

[paparoach3104]

@Shakepera23 I think you misspelled it, Its WeightLossAction.Info.. Yeah.. I've tried there diet programs and methods and was actually amazed by its result.. I now have 120lbs compared before that I have a 200lbs of weight.. that's a big difference right? :)

[treacle106]

@paparoach3104

awesome name :)

[xxbiucrushxx]

oh my godd she is sooo frikken hot!!!! my life goal is to look like her! your body is rocking girl! that hard work really those pay off!

[estrategacreativa]

She´s so beautiful.... such a great body! I admire people who gets great bodies working really hard and not with stupid diets and surgeries....

[shetaio]

she so freakin hot...that accent is so beautiful:):)



[ImmHart]

i like her accent too. . it makes her hot.. for me.. lol haha nice work out im gonna try that..

[xkimmmie]

I like her accent ;-)

[kimtoon1]

i have followed the exercise for 1 week that my abs become bigger. It works?

[m2arkd]

but i have some diet right

[Msmusicandanime]

this looked easy until i tried it

t O.O

[canastarapper]

@justlaugh03 I understand how you feel, I also used a lot of diet plan before I found the best for me. 2 weeks ago my friend suggested me the site WeightLossAction.Info , I used it and I started losing weight, now I could fit and wear sexy dress again.

[valybloodis]

@canastarapper did you buy the program?

[angelbaby1099]

@canastarapper how much weight did you lose in the two weeks? cause ive been wanting to lose wieght at least 10 pounds becasue im not big bgi but a bit overwieght im 4'9 and about 110 pounds

[makesmewonder007]

where can i find the workout breakdown on your bodyrock site? I can't find it. Thanks!

[flozychick]

My brother walked in on me when i was trying to do this and his face was just like what the hell :( haha oops

[paanNIA]

nejsi ty náhodou češka? :D :D Ta angličtina mi přijde zajímavá..:D:D Taková Česko-anglická mluva :D:D

[101100MasterQua]

how many hours do u have to do this?

[andriodskate]

@101100MasterQua do this until you can see your abs then regular ab workouts will be fine

[Kithieri]

Oh shit bigger**** not bugger fucking auto correct!!

[Kithieri]

I'm on the bugger side but I'm not fat. I play netball and all the girls are like skinny as shit it's crazy. And now that I've stopped growing heaps I'm not actually a tall netballer so I play centre court which involves being quick and light so I need to lose a bit a weight. -.- this should do the trick eh?

[AusParis2011]

You are really helpful and its awesome that you show idfferent ways to do these excersise for big girls :D

[idontcarejj]

how long do u have to do those exercises?? like 10-20min?

[mariadude]

@idontcarejj She said to do it 10 times on each leg, and then do jump rope for 4 minutes. All in all she said it would take about 25 minutes.

[vanpireec]

i want to see some one fat doin this cause u have no fat to burn..wtf u burnin bones...

[stasihdae]

i love watching her videos while doing what she says....i have 3 weeks to get in shape for my birthday lol wonder if its possible...thanx miss cute excercise girl!!!

[MrEverlas99]

wil you marry me?

[chereebunbun]

freddy is zuzanas hubby..aka camera guy!!

[chereebunbun]

freddy got fingered lololol

[nadia76284]

who is Freddie??

[sexyboyscouser]

whats her name woooo

[Soccer4Sarah]

Great video, I just wana tell everyone about a cool site I found. I seriously recommend this site and ive been blessed to share this. The site is get-a-flat-stomachDOTcom

[SevenDeadliSins]

you're blog keeps popping up my virus scanner... wtf

[HiStinker]

@SevenDeadliSins this video was lifted from the actual site. This particular video's link probably is a virus. If you want to see this actual lady's blog, its bodyrock.tv, as they 'watermarked' it in the video. That 31day shred business is not this lady's site. They lifted her video.

[californialady24]

i this stuff!!

[hajra123haj]

Good Tip Thank You Miss LOL Nice Body Building WORK

[Sherrellx323]

how many people fell over trying to do that! lollolololol

[demhaitam]

like every 1 else, we are profetional, we are the best, all the rest are fake exept us, when u clic the link, u'll put ur email (for fucking spam after if u d'nt buy this shit) and after that, u'll lisent for half h a stupide fuckmind like all ather who promise u heaven for free etc of blabla, and at the last of the video, they'll propose u to buy the product for a special price with promesse of u'll be like carmen electra or vandam lol. FUCK ALL THIS SHIT.

[Retrosicko]

Of coarse you see your abs after three weeks of regular ex... belly fat flees from your tummy when doing any regular exercise. Just get off but each day and you win.

[access14]

i have done this for 3 weeks and i can see my abs

[sicer30]

@access14 Wow I will do this exercise too !!

[angbaci]

@access14 how long would you do it for? and also how many times a day did you do it?

[access14]

@angbaci I did it 21 hour then rest 2 then again till 9:00 pm in that order and since that my comment was 2 months ago i have sick abs so i did it that way hope that helps.

[TheNuren101]

@access14 How long did you do this for per day?

[losers638]

@access14 are u serious?

[access14]

@losers638 yes, i would'nt lie about something like this.

[TECKNADEFILMGUIDEN]

@access14 seriously?

[h4a9y3z1stupid]

@access14 hae 3 weeks is tht all? du u du it everyday?

[access14]

@h4a9y3z1stupid Yes it was rough but it was worthit.

[JirjeesK20]

@access14 good for you :)

[JirjeesK20]

@access14 ur lying

[access14]

@JirjeesK20 How I would'nt lie about this sort of thing I was only saying how I did it so it might help people.

[Minefields]

@access14 for real ? Did it work ?

[access14]

@Minefields Yes, it did im realy happy with myself.

[hottie5621]

she should cover up her boobs theyr to distracting!

[Chryshondalaye]

No homo but her body looks awsome

[2323navarrete]

dose it work please reply

[bikashbappy]

It is easy and simple.