Shoulders and Biceps with Narration

[rctriplefresh5]

creative way to do preachers..ive done them on an incline bench.

why'd nayan delete his vids? is his nae sp-lled nayan?

[largetree]

@rctriplefresh5 he always seems to delete after he realizes he made a fool of himself. He will be back in a month probably with more bouncing weight that is 50 pounds too much for him. He's very intertaining

[MrJihad99]

nice workout