I like yoga, the breath being key, and I relate the breath to prenatal belly breathing,,, what do you think ? Is yoga breath simply remembering how we all breathed in the womb? I feel it is. Jeff
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At the moment my legs and knees feel a bit "strange" / hurt a bit and not really balanced (I probably trained too much and got over my limits....) but I'll make another try. (Maybe with the legs not too far apart in the beginning?)
I found this very helpful and would appreciate more videos explaining various positions. I'm not going to yoga classes these days because of work, so I practice at home in my living room - therefore videos like these are very useful.
I like yoga, the breath being key, and I relate the breath to prenatal belly breathing,,, what do you think ? Is yoga breath simply remembering how we all breathed in the womb? I feel it is. Jeff
LiambsDen 10 months ago
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nice tities
idiiidit 2 years ago
hmmmmmmm she;s hot
kizersozey 2 years ago
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PLEASE DONT READ THIS. You will get kissed on the nearest possible Friday by the love of your life. Tomorrow will be the best day of your life. However, if you dont post this comment to at least 3 videos, you will die within 2 days. Copy and paste this, to be saved
irish42100 2 years ago
Your explanations are very good. Thank you. I'm going to start yoga now after new year ^^
thaphone 2 years ago
niceeee hehehe
AnGeIWhiP 2 years ago
Thank you so much Esther, your explanations for the positions are always really clear.
BarbaraBlu 2 years ago
Very clear explanation about the balance in this pose. Thank you.
swanscot 2 years ago
Thank you Esther! Love these videos especially with the in-depth descriptions of the poses. Love it!
Salinna79 2 years ago
Another great vid. Thank you
newtoyoga 2 years ago 3
I like that you remind us to feel the joy in it.
mllecoquelicot 2 years ago 6
Your wonderful. Thank You!
xFIRSTMERITx 2 years ago
Thank you Esther. ;-)
At the moment my legs and knees feel a bit "strange" / hurt a bit and not really balanced (I probably trained too much and got over my limits....) but I'll make another try. (Maybe with the legs not too far apart in the beginning?)
Wishing you a nice Sunday!
Ellen
Carolinainmymind 2 years ago
I found this very helpful and would appreciate more videos explaining various positions. I'm not going to yoga classes these days because of work, so I practice at home in my living room - therefore videos like these are very useful.
Thank you :-)
Junichild 2 years ago