na uh, there are better ways of being healthy without having to subject urself to a raw diet.... thats going tooo far. we're carnivores for a reason....
@ando1135 Human beings are not carnivores. Research it, while you're at it research the effects of animal products on the human body. Check out The China Study.
Not all raw foodies are vegan or even vegetarian. And we're an omnivorous species...or at least some of us are. Others choose to be herbivores, others choose to be strictly carnivorous (some old dude in the UK lives like a tiger, don't ask).
a deficiency in iron, vitamin B12, and folic acid causes headaches... (sometimes a deficiency in magnesium and tryptophan can also cause headaches). Get your nutrient levels for these nutrients checked up if you have chronic headaches.
Hello, I am doing my senior project on the raw food diet, and I am collecting positive testimonials.
If you would like to submit a testimonial about the raw food diet for my project, please either leave a comment or make a response video! The video about my raw food diet project is on my channel! THANKS!!!
humans can not digest all those greens salads nuts seeds etc.. plus nuts seeds are too rich in PolyUnsaturated fats.. those fats are not good!!they r antiThyroid and create inflammation!! we just dont need those fats in our system!! we need to eat only saturated fats to keep metabolism high!! lear from dr.Ray Peat
First: you can actually get all of your protein from fruits, nuts and vegetables...
Second: when you eat cooked food most of the nutritious enzymes have been cooked off
third: both meat and dairy are very acidic and your body is naturally alkaline, it will try its very best to stay alkaline and that can mean sucking nutrients from your bones and tissues to process the acid... which in turn will eventually lead to a whole host of possible health problems.
Man has always been an omnivore, why do you veggie-obsessed people exclude meat from your diets? And why do you try to convince other people to do so as well. This is just not natural. I agree that we eat more meat than we should these days, but cutting meat out of your food is just ridiculous and unhealthy.
Just because your farts smell less because of your lack of protein, doesn't make you healthier!!!
Do what you need to do, but leave the rest of us do our thing!!!
I would definately be eternally grateful for a raw vanilla milkshake!!! lol vanilla milkshakes are my heart! My mom said she drank many many vanilla milkshakes while pregnant with me and i definately believe that!! Now all i need is a raw one <3 or 5. or.... :)
Audio is crap and raw meat is NOT raw eating. The Burger is meat the bun is cooked the tomato sauce is cooked. This is a Uncooked hamburger with salad nothing to do with raw eating.
I would like to know what the burger was made of. Is there any way you can give us that. Or even call the restaurant and asked what the burgers made of.
@thelovelymissjones You are right, i should not have said what i said :( I was saying it based upon the diet but not for a minute thinking that he "may" actually have Cancer. My apologies to the man in the video and to you also.
@RawFoodDietNow People are stuck in a system of Medical doctors and pharmaceutical drugs!! Its all LIES!!! Heal your body with Plant based living nutrition!! Gluten and dairy is why people are so sick and obese!. but its hard to convince stubborn brainwashed ignorant Americans!
@lowrider1007 Wrong, a raw diet consists of any natural food that is unprocessed and uncooked. Meat is very well included in this as long as it is consumed raw.
@lowrider1007 I'd suggest you look into raw meat, you can find info on here even. It does not sound too appealing at first, but you may be very surprised to find it's healthier than we are led to believe
Wish that restaurant was here in GA. but that's okay, Altanta has plenty. That food looks yummy and for those of you transitioning and complaining of all types of symptoms...more than likely you are detoxing. I went through it and it was so crazy. My body even began to carry an odor and all kinds of stuff. Just keep pushing. That goes away and soon, like me, if you ever try processed again...you will TASTE the chemicals.
That Looks awesome, Me and My best friend tend to eat healthy but we both can't say no to a burger. So this solution can often be suitable, altough new kinds of meals rock
@SuperBunyon I tend to agree -- I prefer fresh whole fruits and veggies -- but here's a few thoughts. 1. A sense of familiarity can provide comfort to people who are just transitioning from a less healthy diet. 2. This is so far removed from its meat-based inspiration that it really is something new. 3. Having something like this from time to time helps keep it fun & fresh.
thank you SO MUCH FOR THAT. @ superbunyon -- *sigh* I have just come out of a MAJOR health battle and i have learned emerging as the new person I am - that RawFoodDietNow is absolutely offering a perspective worth considering. The only thing I can say is 5 weeks ago, i would have never thought it was worth it. and secondly. They are actually good points. I hope you get it, without having to learn the hard way. Just start from a perspective of kindness and non-judgment. peace.
As long as it is wild, raw meat sounds healthier then cooking it to death. It makes sense to me, Eating it raw makes for easy digestion to. I've been told it melts in your mouth, which makes sense. Cooking it would only make it tougher to eat.
Raw meat is not for everybody, but I do find it easier to consume- Chef Franky G
As long as it is wild, raw meat sounds healthier then cooking it to death. It makes sense to me, Eating it raw makes for easy digestion to. I've been told it melts in your mouth, which makes sense. Cooking it would only make it tougher to eat.
Raw meat is not for everybody, but I do find it easier to consume- Chef Franky G
yum that lookes really good, all of it! I live in Utah and so I have bought Cafe Gratitudes recipe books and I just love them! Also I can't remember the last time I had a headache either, and I used to suffer with them daily for years on a cooked diet.
oh my goodness,looks so delicious!!! Thank you so much for sharing this. i feel it's brilliant the beautiful names they gave all the food. it's allows people to give themselves compliments without realizing it. 1LOVE
Try it for at least 30 days before deciding whether or not it works for your headaches... It can take some time for your body to adjust. Best of luck, I hope you find some relief! (Oh, you've already given up caffeine, right??)
Hmm I do still have some tea maybe or should I avoid this? I havnt had coffee in maybe over a month.. But my goal is to get 100%(99%) for life, however long that might take :D Am glad am taking it slow though have been 80-95% raw the last 4 days and I feel very fresh and energetic though it could be better :D
Great job on the coffee, I know that can be a hard one. :-) Tea's not so bad, but since you're trying figure out your headaches, it might be worth trying going without it for a while. Consider seeing a nutritionist, and/or a medical professional in case there is an allergy or a medical cause to your headaches.
Already been today ^^ He didn't listen to me, just told me to fill out some papers about the pain the next few weeks and come back in three weeks, and told me to exercise one more day of the week, I only exercise 1.5 times a week right now *blush*
Hey there! Congratulations on being raw for 2 weeks! That's sincerely commendable. Cravings are a normal part of the process... don't let them discourage you, even if you give in from time to time. The cravings will subside as you gain experience with raw foods.
(PART 2) Be sure you're getting a wide variety of fresh fruits and vegetables... Avoid getting stuck in ruts of the same foods over and over. (Not only is it boring, but cravings may be your body's way of telling you you're missing something from your diet.)
Having said that... 1. I don't know exactly how they made those. I'm sure it involved a dehydrator though. 2. Did it taste like real hamburger? Well I haven't had a real hamburger in about 12 years, but I'm betting it doesn't. 3. The ketchup did taste like ketchup though.
Same as a "real hamburger"? No. A healthy and tasty alternative? YES!! :-)
Thank you so much for your advice!! I must say that I do not fell any energetic at all, I feel even more tired and also have anxiety and feel depressed.. Is that normal? I try to think positive but I feel so depressed..
Hmmm, I'm sorry to hear about your experience. Everyone is different, so it's hard to say. It may take your body some time to adjust. You may be experiencing "detox symptoms." Make sure you are getting enough calories (it can be a challenge with raw food). Changing your diet (even when it's for the better) can alter balance (hormones, etc.) and may take a while to stabilize. See if the symptoms persist longer than a month. If so, maybe there's something else at play here...
(PART 2) Be sure to drink plenty of water too. You might also consider a food/mood diary. Write down what you're eating at what times, and also any emotions you experience. After about a week, you might start to see some patterns -- like, "I start to feel down when I haven't eaten in a few hours" or maybe you'll see a correlation with specific foods (perhaps indication of an allergy).
Really you need to do something about the VOLUME!!!!!!!!!!!!!!!!!! Get closer to the camera!!!!
Kyndlee 4 days ago
who the fuck eats a burger with a fork
kcipeht 2 weeks ago
@kcipeht a fucking raw foodist. fuck.
Onehonkyshortofatonk 2 weeks ago
looks good!
brittany23lc 1 month ago
the guy looks miserable as hell too. actually, most ppl i see that are on a raw diet are...
ando1135 1 month ago
na uh, there are better ways of being healthy without having to subject urself to a raw diet.... thats going tooo far. we're carnivores for a reason....
ando1135 1 month ago
@ando1135 Human beings are not carnivores. Research it, while you're at it research the effects of animal products on the human body. Check out The China Study.
livingnotruths 1 month ago
@ando1135
Not all raw foodies are vegan or even vegetarian. And we're an omnivorous species...or at least some of us are. Others choose to be herbivores, others choose to be strictly carnivorous (some old dude in the UK lives like a tiger, don't ask).
Portubella12458 1 month ago
is this in northern california?
favoritesmoothies 2 months ago in playlist Liked videos
a deficiency in iron, vitamin B12, and folic acid causes headaches... (sometimes a deficiency in magnesium and tryptophan can also cause headaches). Get your nutrient levels for these nutrients checked up if you have chronic headaches.
favoritesmoothies 2 months ago in playlist Liked videos
Here is the sOFT TALKER, Male Version!!
savgal1211 2 months ago
There's a raw KFC here, nobody has left alive.
superhamzah85 2 months ago
fake it till you make it
korvix 2 months ago
Mmmm all of that food looks so good :) I wish I had a raw food restaurant where I live. Nice video. Thanks man!
thatgirlkelly1 2 months ago
Whoa . Ill stick to my Organic lamb .
ILIK3HATERZ 2 months ago
what? am i deaf? jk cool vid
ColCrackABitch 2 months ago
Comment removed
ColCrackABitch 2 months ago
Hello, I am doing my senior project on the raw food diet, and I am collecting positive testimonials.
If you would like to submit a testimonial about the raw food diet for my project, please either leave a comment or make a response video! The video about my raw food diet project is on my channel! THANKS!!!
srvivngdyslogeibear 2 months ago
This has been flagged as spam show
humans can not digest all those greens salads nuts seeds etc.. plus nuts seeds are too rich in PolyUnsaturated fats.. those fats are not good!!they r antiThyroid and create inflammation!! we just dont need those fats in our system!! we need to eat only saturated fats to keep metabolism high!! lear from dr.Ray Peat
mokugin81 3 months ago
looks like too much ketchup
outdoorsman310 3 months ago
why why why it's just food !
georgianicolsonrocks 3 months ago
omfg i want :(
TheAvbtll 3 months ago
Where is this raw food restaurant located?
sabu4646ar 3 months ago
Great Show case of food but We can't hear you
heart79605 3 months ago
Say what??
missychryssy 3 months ago
Speak up my man. Be proud. You have something to say, so say it!
marcelJunkMail 3 months ago
the more dark vegetables you eat the better you body will be able to maintain the natural pH of 7.346,
ps. has anyone else read Dr. Robert Young's: The pH Miracle?
ToraKat89 3 months ago
@Dikkepoppe1
First: you can actually get all of your protein from fruits, nuts and vegetables...
Second: when you eat cooked food most of the nutritious enzymes have been cooked off
third: both meat and dairy are very acidic and your body is naturally alkaline, it will try its very best to stay alkaline and that can mean sucking nutrients from your bones and tissues to process the acid... which in turn will eventually lead to a whole host of possible health problems.
ToraKat89 3 months ago
What?
inthelightdistrict 4 months ago
Man has always been an omnivore, why do you veggie-obsessed people exclude meat from your diets? And why do you try to convince other people to do so as well. This is just not natural. I agree that we eat more meat than we should these days, but cutting meat out of your food is just ridiculous and unhealthy.
Just because your farts smell less because of your lack of protein, doesn't make you healthier!!!
Do what you need to do, but leave the rest of us do our thing!!!
Dikkepoppe1 4 months ago
That raw burger dish was filled with so much food!
AllsionMoonshine 5 months ago
yum yum
qwondoflex 6 months ago
because i couldn't hear, where is this Cafe Gratitude????
mmmmmm... just looked it up... i think you must have said san fran...
looks delicious!!!!!
1371gabriela 7 months ago
because i couldn't hear, where is this Cafe Gratitude????
1371gabriela 7 months ago
You look like having anemia. eat some BEEF.
cceessaarr234 8 months ago
I would definately be eternally grateful for a raw vanilla milkshake!!! lol vanilla milkshakes are my heart! My mom said she drank many many vanilla milkshakes while pregnant with me and i definately believe that!! Now all i need is a raw one <3 or 5. or.... :)
JuicyRawLove 9 months ago
Why even put up the video,if your viewers can't even hear what you say.
montsyblackmadonna 9 months ago
@wiccamagickschool 1. You are rude; he's just a little quiet. 2. It's not actual meat. 3. Everything is raw, even the bun.
BluefruitNMusicSnow 10 months ago
Audio is crap and raw meat is NOT raw eating. The Burger is meat the bun is cooked the tomato sauce is cooked. This is a Uncooked hamburger with salad nothing to do with raw eating.
wiccamagickschool 10 months ago
u dont look excited at all...
peropero101 10 months ago
Isn't ketchup cooked?
annachronistic 10 months ago
The audio is so bad that it's not watchable. Do it right or take it down already. Geeze.
cascadejacques 11 months ago
Check out Great Life by Lucinda. I make a great raw veggie burger mix!
GreatLifeByLucinda 11 months ago
you look like you could use more iron in your diet...
zoesker 1 year ago
he probably ate the pie in the car right after the video ended
iTheChosenOne 1 year ago
I would like to know what the burger was made of. Is there any way you can give us that. Or even call the restaurant and asked what the burgers made of.
Joni48 1 year ago
@Joni48 Cafe Gratitude does have a recipe book. I'm not sure if this burger is in it though...
RawFoodDietNow 1 year ago
i wish i was there with you....we dont have raw restronts around here!
vacationboyvideos 1 year ago
What's the bun made of?
Cimarronnie 1 year ago
U LOOK HEALTHY VIBRINT, ENERGETIC, CALM. COLLECTIVE AND ADORABLE!
vacationboyvideos 1 year ago
You look like you have Cancer.
blade004 1 year ago
@blade004 that was sad. u speak like ur attitude/personality has cancer.
and secondly... maybe he does. there are ppl with cancer who go home after the hospital and do things.
thelovelymissjones 1 year ago
@thelovelymissjones You are right, i should not have said what i said :( I was saying it based upon the diet but not for a minute thinking that he "may" actually have Cancer. My apologies to the man in the video and to you also.
blade004 1 year ago
Comment removed
thelovelymissjones 1 year ago
almas k ridgr bel jusul mi fadir dajz kurvine?
markoi2850 1 year ago
This comment has received too many negative votes show
when I read raw burger, I was expecting raw organic grass fed beef (Steak taretare) THIS VIDEO IS FALSE ADVERTISEMENT!!!!
Johnny72689 1 year ago
@Johnny72689 Sorry to disappoint you, buddy. :-)
RawFoodDietNow 1 year ago
This has been flagged as spam show
@RawFoodDietNow People are stuck in a system of Medical doctors and pharmaceutical drugs!! Its all LIES!!! Heal your body with Plant based living nutrition!! Gluten and dairy is why people are so sick and obese!. but its hard to convince stubborn brainwashed ignorant Americans!
5tonyvvvv 1 month ago
@Johnny72689 a raw diet has no meat. the "burger" is made from raw ingredients, vegetarian ingredents, uncooked.
lowrider1007 1 year ago
@lowrider1007 Wrong, a raw diet consists of any natural food that is unprocessed and uncooked. Meat is very well included in this as long as it is consumed raw.
Johnny72689 11 months ago
@Johnny72689 i suppose so, but eating raw usually means raw vegan. Uncooked meat is not very appealing or healthy, in my opinion : )
lowrider1007 11 months ago
@lowrider1007 I'd suggest you look into raw meat, you can find info on here even. It does not sound too appealing at first, but you may be very surprised to find it's healthier than we are led to believe
Johnny72689 11 months ago
@Johnny72689 no thanks, raw meat is not for me
lowrider1007 11 months ago
@Johnny72689 ew
songhug 8 months ago
@Johnny72689 The description is pretty specific in that it says that "there's no meat involved."
vegasrenie 1 month ago
Wish that restaurant was here in GA. but that's okay, Altanta has plenty. That food looks yummy and for those of you transitioning and complaining of all types of symptoms...more than likely you are detoxing. I went through it and it was so crazy. My body even began to carry an odor and all kinds of stuff. Just keep pushing. That goes away and soon, like me, if you ever try processed again...you will TASTE the chemicals.
iroc31407 1 year ago
The audio is terrible - can't hardly hear you.
markpianoman 1 year ago 11
@markpianoman I know, I'm really sorry about that.
RawFoodDietNow 1 year ago
Ummmm! Yummyyy!
VeganRawLove 1 year ago
That Looks awesome, Me and My best friend tend to eat healthy but we both can't say no to a burger. So this solution can often be suitable, altough new kinds of meals rock
blebby 1 year ago
Raw food should be new food, not re-creations of meat .
SuperBunyon 1 year ago
@SuperBunyon I tend to agree -- I prefer fresh whole fruits and veggies -- but here's a few thoughts. 1. A sense of familiarity can provide comfort to people who are just transitioning from a less healthy diet. 2. This is so far removed from its meat-based inspiration that it really is something new. 3. Having something like this from time to time helps keep it fun & fresh.
RawFoodDietNow 1 year ago 17
@RawFoodDietNow Thanks for your thoughts
SuperBunyon 1 year ago
@RawFoodDietNow
thank you SO MUCH FOR THAT. @ superbunyon -- *sigh* I have just come out of a MAJOR health battle and i have learned emerging as the new person I am - that RawFoodDietNow is absolutely offering a perspective worth considering. The only thing I can say is 5 weeks ago, i would have never thought it was worth it. and secondly. They are actually good points. I hope you get it, without having to learn the hard way. Just start from a perspective of kindness and non-judgment. peace.
thelovelymissjones 1 year ago
Comment removed
thelovelymissjones 1 year ago
@RawFoodDietNow I agree. I am considering the transition and having a meal like that would really keep my spirits up.
TheGraceofChrist 3 months ago
that is a lot of food!!!!!!
MissBehavin1111 1 year ago
if that raw burger is actually meat thats so disgusting. there is nothing healthy about eatin raw meat. thats if its really meat.
cutejay86 1 year ago
@cutejay86 No, it's not meat. :) It's a patty of dehydrated sprouted grains.
RawFoodDietNow 1 year ago
@cutejay86 Lmao. =//
How do they make the bun?
hmmmmm1988 1 year ago
This has been flagged as spam show
@cutejay86
As long as it is wild, raw meat sounds healthier then cooking it to death. It makes sense to me, Eating it raw makes for easy digestion to. I've been told it melts in your mouth, which makes sense. Cooking it would only make it tougher to eat.
Raw meat is not for everybody, but I do find it easier to consume- Chef Franky G
3li0NS 1 year ago
This has been flagged as spam show
@cutejay86
As long as it is wild, raw meat sounds healthier then cooking it to death. It makes sense to me, Eating it raw makes for easy digestion to. I've been told it melts in your mouth, which makes sense. Cooking it would only make it tougher to eat.
Raw meat is not for everybody, but I do find it easier to consume- Chef Franky G
3li0NS 1 year ago
I suffered with headaches daily for years until I went raw and now they are gone and have not returned, What a blessing!
MsAprillMarie 1 year ago
I can totally relate to the headaches, I suffered with them daily for years on a cooked diet and no that I am raw they are gone!
MsAprillMarie 1 year ago
yum that lookes really good, all of it! I live in Utah and so I have bought Cafe Gratitudes recipe books and I just love them! Also I can't remember the last time I had a headache either, and I used to suffer with them daily for years on a cooked diet.
MsAprillMarie 1 year ago
The Burger looked OFF!!! What was it made of?
theselector 1 year ago
Just watching this again... Wow, the audio isn't great, sorry, but there's some good stuff in there, so please hang in there, it's worth it!
RawFoodDietNow 1 year ago
Soooooooo are you saying u had a headache then?
Lesbiana31 1 year ago
oh my goodness,looks so delicious!!! Thank you so much for sharing this. i feel it's brilliant the beautiful names they gave all the food. it's allows people to give themselves compliments without realizing it. 1LOVE
indigobeauty1 1 year ago
wow if everyone ate like that, maybe we wouldnt have so much obesity in america.
southstar0511 2 years ago 2
@southstar0511
I absolutely agree!
mimilena87 1 year ago
This comment has received too many negative votes show
You might as well just eat the grass outside.
SmilingEyes79 2 years ago
I have considered that, but so far there's been enough interesting veggies that I haven't had to go that far... :-)
RawFoodDietNow 2 years ago
@RawFoodDietNow
ha ha ha.... awesome
Vegirobin 2 years ago
Thats amazing that there exists of raw restaurant! I'd love to go to one.
iamhealthyandwealthy 2 years ago 4
Whereabouts do you live? Maybe there's one near you...
RawFoodDietNow 2 years ago
whats the bun made of?
babycee303 2 years ago
im wondering this too.. looks really good ^^
considering ordering their book, it *probably* has the recipe somewhere in there as it states it has the most popular dishes. $25 on their site.
sdpgposd 2 years ago
@sdpgposd My guess? Nuts and seeds...
TheLoserKingdom 1 year ago
Good question! I'm not entirely sure. Some kind of dehydrated sprouted grains? Maybe it's in their cookbook, "I Am Grateful."
RawFoodDietNow 2 years ago
I just bought the cookbook, it'll arrive in about a week... i'll leave a comment about it when it arrives.
sdpgposd 2 years ago
Nice! Definitely write back when you get the book. I'd love to hear what you think of it.
RawFoodDietNow 2 years ago
Ooo I have headaches every day and I started converting from vegetarian to raw yesterday!! I can't wait get some relief!!
youaredyu44 2 years ago
Try it for at least 30 days before deciding whether or not it works for your headaches... It can take some time for your body to adjust. Best of luck, I hope you find some relief! (Oh, you've already given up caffeine, right??)
RawFoodDietNow 2 years ago
Hmm I do still have some tea maybe or should I avoid this? I havnt had coffee in maybe over a month.. But my goal is to get 100%(99%) for life, however long that might take :D Am glad am taking it slow though have been 80-95% raw the last 4 days and I feel very fresh and energetic though it could be better :D
youaredyu44 2 years ago
Great job on the coffee, I know that can be a hard one. :-) Tea's not so bad, but since you're trying figure out your headaches, it might be worth trying going without it for a while. Consider seeing a nutritionist, and/or a medical professional in case there is an allergy or a medical cause to your headaches.
RawFoodDietNow 2 years ago
Already been today ^^ He didn't listen to me, just told me to fill out some papers about the pain the next few weeks and come back in three weeks, and told me to exercise one more day of the week, I only exercise 1.5 times a week right now *blush*
youaredyu44 2 years ago
This has been flagged as spam show
hi whats the burger bun made of?
babycee303 2 years ago
Everything looks so good!
bummercucumber 2 years ago 2
Nice to see people on a raw diet!!
I'm vegan for 18 years & eating lots of raw food!! Share you raw burger recipe also!! Keep up!!
veggieileen 2 years ago
Im going on a raw meat diet
stankwho 2 years ago
Is it going well for you?
quasim0do 2 years ago
I saw that on Wife-Swap.
Soulblackman 2 years ago
Do you know how they made the burger and the buns?? And did it taste like a real hamburger?? And did the ketchup taste like ketchup?
I'm in my second week of raw foods.. I'm getting cravings :D
NeedMoreWater 2 years ago 3
Hey there! Congratulations on being raw for 2 weeks! That's sincerely commendable. Cravings are a normal part of the process... don't let them discourage you, even if you give in from time to time. The cravings will subside as you gain experience with raw foods.
RawFoodDietNow 2 years ago
(PART 2) Be sure you're getting a wide variety of fresh fruits and vegetables... Avoid getting stuck in ruts of the same foods over and over. (Not only is it boring, but cravings may be your body's way of telling you you're missing something from your diet.)
RawFoodDietNow 2 years ago
Having said that... 1. I don't know exactly how they made those. I'm sure it involved a dehydrator though. 2. Did it taste like real hamburger? Well I haven't had a real hamburger in about 12 years, but I'm betting it doesn't. 3. The ketchup did taste like ketchup though.
Same as a "real hamburger"? No. A healthy and tasty alternative? YES!! :-)
RawFoodDietNow 2 years ago
Thank you so much for your advice!! I must say that I do not fell any energetic at all, I feel even more tired and also have anxiety and feel depressed.. Is that normal? I try to think positive but I feel so depressed..
Thank you for the attention :) :)
NeedMoreWater 2 years ago 2
Hmmm, I'm sorry to hear about your experience. Everyone is different, so it's hard to say. It may take your body some time to adjust. You may be experiencing "detox symptoms." Make sure you are getting enough calories (it can be a challenge with raw food). Changing your diet (even when it's for the better) can alter balance (hormones, etc.) and may take a while to stabilize. See if the symptoms persist longer than a month. If so, maybe there's something else at play here...
RawFoodDietNow 2 years ago
(PART 2) Be sure to drink plenty of water too. You might also consider a food/mood diary. Write down what you're eating at what times, and also any emotions you experience. After about a week, you might start to see some patterns -- like, "I start to feel down when I haven't eaten in a few hours" or maybe you'll see a correlation with specific foods (perhaps indication of an allergy).
RawFoodDietNow 2 years ago
Wow that looks yummy!!
WorkOnWellness 2 years ago 3
burger with a fork??? that's worse than pizza with a fork!!! lol, i'm just playin
rawforthesoul 3 years ago 5
Haha, I was just trying to be polite. Next time I'll stuff my face. :-)
RawFoodDietNow 3 years ago
is that restaurant raw and vegan?
KARINinLaLaLand 3 years ago 4
Yup! Raw, vegan, and organic to boot!
RawFoodDietNow 3 years ago
looks good, but are the veggies and fruit ORGANIC?
BansheeVanRaven 3 years ago 4
Yes, everything is organic, too! That's one of the great things about Cafe Gratitude. It's really worry-free eating! :-)
Chuck
RawFoodDietNow 3 years ago
"the role rapper is actually just a big leaf of something." cute-- not always necessary to be specific! thanks for sharing your inspiration.
apsara81cloud 3 years ago 8
I'm in the North East of England.
Hugs
PointingTheWeigh 3 years ago 7
YUM! I don't think we have any raw food restuarants local to me...BooHoo
Your meal looked FABULOUS!!
Hugs x
PointingTheWeigh 3 years ago 15
It WAS fabulous! That place is dangerous. :-)
Where are you?
RawFoodDietNow 3 years ago