just started watching your vids jayson, very helpful and you have answered many of my questions. let me ask you one quick question, please answer this: does eating wholw weat bread and pasta really make a difference compared to eating regular bread and pasta? keep up the good work.
Jayson, what do you think flax-oil and/or fish-oil? And what's your take on dairy (non-pasteurized) and grains (non-wheat)? Some other ideas for new videos: Metabolic typing, Paleo diet, Ketogenic diets, protein/fat/carb ratio's, etc...
I think fish oil is very good. Flax is good also, but it isn't as complete as fish oil since there are conversions that have to take place in the body to have the same benefit as fish oil. Not sure what you mean by my take on dairy and non-wheat grains. I like your ideas for new videos. I will work those into future Fighting Fat For America TV shows.
I'd like to hear your take on grains and dairy and whether or not they are generally healthy. I read a lot that wheat and pasteurized dairy might very well be responsible for a lot of our modern diseases.
I've been eating two eggs a day with veggies and lost 12lbs in 3 weeks! GO EGGS!
LitterBoxScandals 3 weeks ago
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Who wants to be confused? You really clear things up and do it the right way in my opinion.
myfriendspencer 1 month ago
just started watching your vids jayson, very helpful and you have answered many of my questions. let me ask you one quick question, please answer this: does eating wholw weat bread and pasta really make a difference compared to eating regular bread and pasta? keep up the good work.
tarrachocha12 8 months ago
yeah then you be farting egg smell! YUCK FUCKING NASTY!
xPurpleHazeReaprx 11 months ago
Good video.
Jayson, what do you think flax-oil and/or fish-oil? And what's your take on dairy (non-pasteurized) and grains (non-wheat)? Some other ideas for new videos: Metabolic typing, Paleo diet, Ketogenic diets, protein/fat/carb ratio's, etc...
matrixview 2 years ago
I think fish oil is very good. Flax is good also, but it isn't as complete as fish oil since there are conversions that have to take place in the body to have the same benefit as fish oil. Not sure what you mean by my take on dairy and non-wheat grains. I like your ideas for new videos. I will work those into future Fighting Fat For America TV shows.
jkhunter3 2 years ago
Thanx, looking forward to it.
I'd like to hear your take on grains and dairy and whether or not they are generally healthy. I read a lot that wheat and pasteurized dairy might very well be responsible for a lot of our modern diseases.
matrixview 2 years ago
This has been flagged as spam show
@jkhunter3 so jayson, yeah then you be farting egg smell? YUCK FUCKING NASTY!
xPurpleHazeReaprx 11 months ago
@jkhunter3 so jayson, yeah then you be farting egg smell? YUCK FUCKING NASTY! I would be scared to hang around you!!!!
xPurpleHazeReaprx 11 months ago