Burn 100 calories in 10 minutes with this simple workout!

[SofieKnoxville]

Cooool ;] its funner than a rock solid work out :) x

[Atrandomish]

Did this with my Heart Rate Monitor on. If you are at a healthy weight, you won't burn 100 calories in 10 minutes. You'll need to do it twice!

[natalievmc972011]

thankyou very much for posting this by the way its really helpful

[natalievmc972011]

r u sure you burn 100 calories? its really easy?

[TheForceFreedom]

great vid man you should upload a second lots of fun

[Dreamer7991]

that was fun- thanks!

[dgambino121]

i ended up dancing to the songs instead of doing what it said to do : /... i think i still burned the 100 calories

[Fashionistafy]

Oh my, I love this! Thank you!!:)

[mits3435]

10 minute and 11 seconds......

[xmegbox]

@mits3435 the video is 10.11 however the workout still remains 10 minutes...as stated

[CurryProd]

i burn 100 calories on the bikes at the gym in about 9-12 minutes.. not hard

[jlopes20815]

oh my god the music choice is superiorrrrrr

[fatistheworstthing]

Perfext for the rainy mornings when I can't go running outside

[silllybandzz]

thanks, this is great (:

[phiphi444you]

dude it dosei't show us any thing it suck its just coler

[pixiedust570]

This is great! Thanks!! I only hope is does burn 100 cals, other wise my diet/work out routine is going to fail! :)

[WandAlexO3O]

Oh, cool. Now I don't have to constantly look at my watch. Thank you!

[supernova319]

i like its fun and easy 2 do