Added: 1 month ago
From: strengthproject
Views: 7,353
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  • This guy is brilliant. Many thanks

  • very good tutorial

  • My handstands are WAY better now!

    Thank you!!

  • @slothznpelicanz MINE TOOO!!!!!

  • @slothznpelicanz reaally?! i can't wait to try it out :D

  • Someone forgot to add links to the 6 boxes at the end.

  • These videos are awesome.

  • I am so glad i found your channel and subscribed id has helped me in so many ways THANK YOU ARASH you rock

  • I hope u should have eng-sub for the people who aren't not good at listening english. ^^. BTW, your tutorial's very useful.

  • hi pat

  • Ok, for real... is it just me or does this dude look and talk just like the comedian Ben Gleib??

  • Good to see how the muscles almost lock into one. Good demo.

  • I found moving Arash around to be very funny, but it definitely got the point of placing shoulder to ears across.

  • I would love to do a backflip or frontflip but i'm to afraid to fall and get injured

  • @JRodriguez609 definitely try it in a safe environment first. I know it sounds lame, buts way less lame they broken bones, and ive seen alot of those every year. Try calling local gyms in your area and see if they have what are called open gym nights. They are usually very cheap ($5-$10) and you get to use all the equipment.Most people are friendly and will take a few minutes to show you how to do one. Having someone with the proper knowledge will help you learn much faster and safer.GOOD LUCK!

  • that's a very useful tip....hey Arash, thanks for bringing Justin :-)

  • @mkydster thanks for putting up with me.

  • @AnomalyFreerunning awesome thx :D

  • Where is your Gym???

  • @MAZDAKPRODUCTION Its not my gym, I just teach and train there. ITs called Newhope gymnastics academy and its in Fountain Valley Ca.

  • good tute. but just for teh lulz, if u mute this vid and play another track on another tab, it would appear that hes dancing

  • Nasty click at 3:05 T_T

  • great stuff man, im trying to get into gymnastics training. Do you have any recommendations for of where to start? I'm trying to build up my relative strength levels now.

  • nice!!

  • Awesome Videos! Can't wait for more tutorials!

  • i just got better at EVERYTHING

  • gymnastics this summer!

  • Holy geez, that is a useful tip. Hopefully, my movements won't be so dysfunctional now. Thank you.

  • hellooooooooooooooooooo

  • hi im pat

  • @patrice1994 Hello Pat, thank you for not typing "First." :)

  • @Saiyanryu first

  • @patrice1994 Hello, why dont you check out my channel? :]

  • @patrice1994 Hi Pat. Im Justin....

  • @patrice1994 hi pat im justin

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