How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose

[academicroach]

Yoga Poses For Beginners  <------ really?

[HipnosisV1SvR]

start video....instand brix....her legs are broken :motherofgod: :megusta:

[YawningBoy]

i think this is also called seated sun pose

[9P9T6]

I will never be able to do this

[HDVideoGame]

and at what is helping you this?..cause i really want to know..

[WildWebkinzCandy]

I think I'm gonna go in yoga.... I'm 12 now so.... Yea

[MrFlyingscotsman1]

1:27 way to give yourself a blowjob. -.-

[FredFan8]

i find this easy to masturbait to.

[Ando99100]

the yoga isn't about hard or painful poses it's about clearing you mind..... by yoga you can forget painful memories and cheer up....not to throw up

[Shoesarequiteuseful]

She seems to have forgotten to mention that this is for yoga beginners who are also gymnastic experts...

[DarkMonster08]

serious? I cant even do a split!

[emzkles]

Oh my gawd.

[thenoobzors]

i cant do that :/

[HiBiatchful]

auch..

[lulilu99]

i like the way she talks during yoga, even when her face is in her knees

[mfryc66]

pulled a groin just watching this

[MrRajatksingh]

i cant di this :(

[joosegue]

you have an amazing body

[7purplegirl7]

DIFFUCULT RYT?

[JtotheLSNSDLover]

is it bad for your back if you do yoga without mat?

[BethLorraine96]

@JtotheLSNSDLover no lol a yoga mat just saves your ass from hurting lol

[ppq369]

the only reson i am doing this is because i won't to do the splits. and this is a pain in the neck

[healthnut4life48]

Looking for a great yoga mat?

SelfTrainerMat. com

[nicoleginni]

Nice.Keep going on

[djbuffaloe]

this lady makes yoga seem so akward

[kisha712]

is it possible to get hurt if I haven't been doing exercise for so long??

[paranoid788]

ohhh gawd that hurt just watching. O.o

[kosamaofficial]

Yoga helps in the overall development of body and mind.

[Manduin]

@kosamaofficial you well after a few years of this ;)

[delilah90sassygirl]

i cant even touch my feet O.O"

[Anaya3117]

@delilah90sassygirl me too...i cant touch.....how can i touch plzzz anybody tell me

[theShawnshow1]

This is stupid. The only reason that i looked this up was to sneak into forest lawn. lol jk! I don't have to sneak in.

[LadyDeeDee117]

this is shit

[GummehBears]

lmaoo. all the words cover the video.

[BuzzAxe]

Thank you. That was very nice.

[8BitFox]

Man i thinkbim too fat to do yoga

[goldenfilly]

@8BitFox your not its much better to be loose and relaxed and not all stiff and gammy and tense like this woman. a lot more of your muscles are proboly relaxed so you'd find it easier than a stiff person

[sweetappletits]

lol i managed to touch ma toes cos av got long arms so its an unfair advantage lol bt still felt realy good afterwards :O i did start to feel some pain in the back of my leg after like 2 secs! bt got better,..plus i cudve sworn i cud seen a faint electrical current or surge or something between my fingers bt unsure..probs from the fact that am as flexible as a stick and avent stretched ma body from a while so gettin dizzy lol.anyway hope u put up more beginner vids ur a fitty! lol ;) :D

[ampm91192]

shes gross....

[Southgateks]

I like this pose. If you are serious about wanting to do yoga, you have to start somewhere. If you haven't done this before, why would you think you could do it as far as Samantha?? on your first try.

[xxrawrgummehxx]

baha i did it at like 3:00 am well its 3:00 am My legs are too long to reach my toes!!!

[swimming4life12]

WTH??? how is this our social studies homework!?

[rickyay26]

lolol ill probably have to do just this one position or a month to get it just like hers

[lovelytashchick]

@rickyay26

U suck at yoga

[lvlorbidity]

Yeah I haven't stretched in forever and thought about trying this.

I was like "oh...fuck" as I tried doing this. -_-;; Oh well, I'll still keep at it.

[pinto9988]

Shit tell me about it.

[nosecolombia]

lol i tried the fist position ,started leaning forward n i was like yeah no thi isnt gonna work lol ciggy time =P

[SuperNerd707]

yoga is more than just physical exercise, it is also the exercise of the mind....

[phoebeluvsfrance]

expert village is so shoddy. you should see their cooking videos. i dont think they even know how to cook.

[skoolpie123]

LOL! I wouldn't trust a cooking video from YouTube either... :)

[deepart15]

Man i just tryed this and it kind of hurts lol. AND i don't think it hurts coz i was not using a mat, I wail have to try this some other time was i have more time.

[JBfan4ever1000]

wow i try thes soo relaxsey ..! !

[punkrock0859]

that hurt the back of my knees soooo much

[XxTabithaaxX]

LOL

[tigerninja14]

yeah shes fuckin hot dont know why people spammed you.

[Blackjesus3]

ye cause there gay

[Leahzebelle]

you think every woman is hot, cuz youre a guy. a real sophisticate who would fuck a pig if he was in the mood.

[skoolpie123]

LOL! good one

[pilypopcron]

thank u for the vid it help't me alot :)

[ipickeditup]

Could you make a yoga work-out while sitting on a chair? I mean, i cant watch this video and lay on the floor at the same time?

Would make sense to me.

[LittleSelfia]

You could try watching the video first then doing the poses on your own.

[hazelxhomicide]

Dayumm that burned!

[Skitllyes]

how am i supposed to do tht. my legs are unnaturally long!!!

[darkbanditEX]

haha, chop off the parts you dont need!

[scrubbabubba]

um ya shes really fn flexible

[darkbanditEX]

nope, did not work, SO STOP POSTING #!@$ ALL OVER YOUTUBE!

[KDwwefan247]

just asking would this help someone in sports because my doctor suggested yoga me to become more flexible for football

[spirituatrance]

i think that the modern yoga has been very distorsioned i dont have anything abaout every one doing yoga but why to do like fucking aerobix yoga is for spiritual achivment not for body bulding is for spiritual building go and do some pilates and stop blaspheming....

[MitchHonore]

what do you mean for body building?

[spirituatrance]

i mean that this video is like: loss weigth in 30 day it looks like an aerobix class if you put here in google yogi of india you will see real yoga i dont have anything abaout you and me doing yoga but why dont let the true masters show us and let this girl continue on with his yoga on privete i accept that this pose the first time i tried (i didnt lookit here ) was very dificult but cmon it looks like a pilates class

[sarahvollmer]

It's a 2 minute video on how to stretch! Quit complaining about it and learn basic grammer, punctuation and spelling if you want people to respect your opinion.

[cybersilvermoon]

Sarah, I won´t respect someone more because of their grammar or spelling. Actually those mistakes may mean he is actually indian thus his very valuable opinion.

Now, if was a 2nd or more generation american or a native English speaker I would definitely expect more from his spelling.

Don´t be so hasty to judge, there are way more possibilities than those you are taught in school.

[Skitllyes]

he's mexican

[PantiesAreOverrated]

omg. why are people getting angry over YOGA! it's only YOGA!

now, everyone, take a deep breath in...

hold it...

and exhale.

[emmsyemmsyann]

LOL

[artjan]

hello it is very good

[lilmshottie2013]

im just starting yoga, i love it haha, when im not broke im going to go buy a mat and other random supplies...

[asswell8785]

use a blanket

[Megssh]

iive started yoga

Its Amaziingg :D

[danimochaorejas]

mamacita

[rhodri56]

im 13 and i love yoga now as a guy i have trouble with my knees they are hard to put straight on the ground . are ther any things for that to improve flexibility there, it would be greatly appreciated

[newjersey02]

Yes, Yoga! Build up on your yoga and strecthing, Thats how you get flexible!

[MIDNAq1LINK]

Yeah I'm 12 and it hurts so bad to do!

[1912xTitanicx1912]

Thanks! :)

[zomecko]

as a begginer, you have to do yoga for at least 15 minutes daily, after you start to feel improvement, change your routine to tougher excercises and practice for half an hour daily. Oh, and when I say daily i mean 6 days a week.

[userpoutsas]

for how much time do you have to do the exercise?

[iluvcascada911]

I'm thinkin about taking yoga but i'm not sure....

[yogafan6500]

You should give it a try. It's very cool just as long as you start out as a beginner.

[kapozzo39]

cool!!