@BurninPacalolo i bet his lower back was sore the next day just cause after so many reps he stopped useing as much leg plus once he straightens his legs he locks his chest out which is all lower back
Great lift ,very strong and unreal determination. I'd go easy once in awhile though ,hopefully you are? I mean you know, you only got one body. Amazing lift though! Im curious how much you weigh and how tall you are? I used to high rep them babies ''in the day'' but now I got my son doing them..More fun to watch , thats for sure!
@Shakmastershake you , are either a fucking retard , or a troll , 5 seconds up 5 seconds down ? with 600 ? do you even know what 600 is ? oh you dont you just threw random number "about 600" its over 280 kilograms are you fucking retarded ???? and LOL at you 5 seconds up 5 seconds down on DEADLIFTS , you are a fucking DUMBASS
@sdfefde Read the 4-hour body and then start calling people retarded fuck nut. I started at 200 pounds over 5 months ago. It's called building up to maximum potential. You do realize it is possible for a person to bench 1200 pounds right? What the fuck do you know about hyper tension workouts?And if you didn't notice, on the left of the comment section Andy Bolton is lifting almost twice that weight. So who's really the troll?
@sdfefde Really? Is this Kevin Nee fellow to my left a troll. He's lifitng 905 pounds. 300 pounds more than I can lift. Are you jealous or something? Who's really the troll here?
@Shakmastershake first off ,you have no idea of basic training , 1. 600 is a lot - a lifetime goal for a natural powerlifting 2. you cant start off from 200 and to 600 in 5 months 3. especially going 5 seconds up 5 seconds down bodybuilding perfect form bullshit , you want to fight gravity not resist it 4. pretty sure not even andy bolton does that because not only its useless it can cause your form to break down 5. 600 is way to heavy you talk like your doing 135 5 seconds up 5 seconds down
@Shakmastershake 6. andy bolton is suited , and he done it all his life 7, not even half , without a suit he cant get 1000 , and its not double just 400 over that being hes born to deadlift , drugs ,training time 7. you have no idea how hard is to pull 600 8. your channel is full of bollocks ,weightlifting is out of question 9, you just troll for the lulz , and you make sure you use perfect grammar and everything to make it annoying
You should completely extend legs while resting to maximize recovery btw stints. And you should breathe more fiercely to maximize oxygen intake, especially for a workset like this - I breathe harder and sweat more on 3-rep circuit sets than you, and I can't lift as much weight as you can, so why the fuck do I know this and you don't?
Perfect the trade before you brag, fucking meathead. I hope you rip your spine out Scorpion style and thieves slit your throat
@donutdawg Funny how when one throws down the gauntlet like this gentlemen, instead of accepting the challenge and posting your best, you piss and moan like a fucking pussy. I think you ought to follow two time honoured gym "advices": "Leave your ego at the door" and "Shut up and train."
lol. that guy behind you didnt know what to think. didnt know how to feel... I mean in that given time, You just did 61 deadlift repetitions and He did about 13 bench press reps
This kid has guts. Great determination. Anyone who has worked the deadlift and trap bar knows that these lifts are not for the bunny rabbit type of trainee. Very impressive!
Ye, seeing stars is pretty cool.. I saw stars when dead. 405lb twice!! I can't do 275 that many times though, but then again I'm 15 and only weigh 134 lbs.
that's some work!! congrats! as i would probably never attempt that at 275#.....i appreciate doing the continuous work through 5 minutes, rather than wasting time doing a single body part over that time frame.
garauntee this mother fucker has a kung fu grip
21Morgasm 1 week ago
His lower back probably didn't hurt actually, because trap bars don't put very much stress on your lower back, but hes beast though.
If used properly trap bars can give you a much better workout then regular squats.
Trap bar works the arms too unlike squats.
BurninPacalolo 2 weeks ago
@BurninPacalolo i bet his lower back was sore the next day just cause after so many reps he stopped useing as much leg plus once he straightens his legs he locks his chest out which is all lower back
21Morgasm 1 week ago
Respect
xWillxEdgex 1 month ago
his lower back must've ached for a week afterwards. will all training, it is mind over matter and learning to shut out the pain and fatigue.
thebackrow678 1 month ago
WOW!!!!..i need to kick it up a notch thanks for this video!!
209Control 1 month ago
Funny thing about that last rep that failed, is it would've been above the 5-minute mark ^^
MyTemporaryAccount88 2 months ago
@MyTemporaryAccount88 he did his first lift at 13 seconds the failed lift was started at 5:11 so he started it 2 seconds before his time was up
21Morgasm 1 week ago
Great lift ,very strong and unreal determination. I'd go easy once in awhile though ,hopefully you are? I mean you know, you only got one body. Amazing lift though! Im curious how much you weigh and how tall you are? I used to high rep them babies ''in the day'' but now I got my son doing them..More fun to watch , thats for sure!
MrFurnerman 2 months ago
i looked up the definition of Bad Ass and it had the link to this video
DeaconJF1ash 3 months ago
oh my god man. that is just torture.
haxmya 3 months ago
the greenshirt did a nice high incline set of 5 , maybe he trains 5x5 , his tempo was really good
sdfefde 4 months ago
You'll build more strenght lifting more wieght less times. I do about 600 3 times. 5 seconds up and 5 seconds down.
Shakmastershake 5 months ago
@Shakmastershake you , are either a fucking retard , or a troll , 5 seconds up 5 seconds down ? with 600 ? do you even know what 600 is ? oh you dont you just threw random number "about 600" its over 280 kilograms are you fucking retarded ???? and LOL at you 5 seconds up 5 seconds down on DEADLIFTS , you are a fucking DUMBASS
sdfefde 3 months ago
@sdfefde Read the 4-hour body and then start calling people retarded fuck nut. I started at 200 pounds over 5 months ago. It's called building up to maximum potential. You do realize it is possible for a person to bench 1200 pounds right? What the fuck do you know about hyper tension workouts?And if you didn't notice, on the left of the comment section Andy Bolton is lifting almost twice that weight. So who's really the troll?
Shakmastershake 3 months ago
@Shakmastershake HAHAHAHAHAHAH THERE IS SO MUCH DELUSION IN YOUR POST AND TOO MUCH AGGRESSIVENESS , GREAT JOB TROLL , IM DONE WITH YOU
sdfefde 3 months ago
@sdfefde Really? Is this Kevin Nee fellow to my left a troll. He's lifitng 905 pounds. 300 pounds more than I can lift. Are you jealous or something? Who's really the troll here?
Shakmastershake 3 months ago
@Shakmastershake first off ,you have no idea of basic training , 1. 600 is a lot - a lifetime goal for a natural powerlifting 2. you cant start off from 200 and to 600 in 5 months 3. especially going 5 seconds up 5 seconds down bodybuilding perfect form bullshit , you want to fight gravity not resist it 4. pretty sure not even andy bolton does that because not only its useless it can cause your form to break down 5. 600 is way to heavy you talk like your doing 135 5 seconds up 5 seconds down
sdfefde 3 months ago
@Shakmastershake 6. andy bolton is suited , and he done it all his life 7, not even half , without a suit he cant get 1000 , and its not double just 400 over that being hes born to deadlift , drugs ,training time 7. you have no idea how hard is to pull 600 8. your channel is full of bollocks ,weightlifting is out of question 9, you just troll for the lulz , and you make sure you use perfect grammar and everything to make it annoying
sdfefde 3 months ago
@sdfefde I wouldn't say perfect grammar. I would say I can deadlift 600 though. At said rate.
Shakmastershake 3 months ago
@Shakmastershake :D:D nerd
sdfefde 3 months ago
@Shakmastershake yeah right. My ass you do 600 lbs 5 seconds up and 5 seconds. So either your an idiot or your a troll
goatkiller68 1 month ago
Comment removed
Shakmastershake 5 months ago
Tryin' for rhabdo...
xSteakknifex 5 months ago
Tryin' for rhabdo...
xSteakknifex 5 months ago
That is what i call a workout!
takitezy7 7 months ago
that jsut would not be fun at all
iDPG95 7 months ago
I just did like 6 with the same weight and I was out of breath. Fkin beast!
joejoema 8 months ago
hell yeah man. mind game
socomkilla91 8 months ago
Absolutely loved how the camera shook every time it banged the floor.
bodrie4 9 months ago 3
I'll be satisfied when i lift that up
TheRandorMan 10 months ago
Great effort.....great challenge ....but I never go over 35-40 reps. To me that's getting too light ......good video to watch for inspiration.
xsydor26 10 months ago
this dudes going to put himself into cardiac arrest at some point.
keepitclear 11 months ago
@keepitclear Unlikely.
SpeedoJoe 10 months ago
Awesome effort!
KaI3l 1 year ago
Lol tho how they guy at the back staring at u =D
muzimuzi 1 year ago
not that it aint impressive budd but whats the point if u got a five minute action time
muzimuzi 1 year ago
What i wanna know is how many days did you walk around in fucking pain??? My god!
LOL...I think you sucked all the power from green shirt.
keithallenlaw 1 year ago
Hitch that boy up to a wagon. I got fields to plow.
56mikeo 1 year ago
@56mikeo Lol I know right. Very lazy workout
esca8652 10 months ago
awesome fucking shit bro good lift
Linus374 1 year ago
Jesus Christ! R u really a human?
fukyeah89 1 year ago
absolute fucking machine.
bearhardman 1 year ago
damn bro. do you do any sports?
dgwear69 1 year ago
look at those pussies around you barely breaking a sweat
swaaahtome 1 year ago
i kno this is an old video. but kudos on the pain tolerance &endurance.
i have got a new trap bar. plan to do some high rep sets with it. thanks for the inspiration
quixotee 1 year ago
5:15 Chinese Harry Potter.
Good job.
stratocaster1986able 1 year ago 2
Stupid.
You should completely extend legs while resting to maximize recovery btw stints. And you should breathe more fiercely to maximize oxygen intake, especially for a workset like this - I breathe harder and sweat more on 3-rep circuit sets than you, and I can't lift as much weight as you can, so why the fuck do I know this and you don't?
Perfect the trade before you brag, fucking meathead. I hope you rip your spine out Scorpion style and thieves slit your throat
donutdawg 1 year ago
@donutdawg Funny how when one throws down the gauntlet like this gentlemen, instead of accepting the challenge and posting your best, you piss and moan like a fucking pussy. I think you ought to follow two time honoured gym "advices": "Leave your ego at the door" and "Shut up and train."
SMSBJM1981 1 year ago
you are a fucking idiot, great way to get hurt
dfencerocks 1 year ago
i love the guy in the back ground that throws on a plate each side incline bench and struggles for 5 lol.
CptHappyP4nts 1 year ago 2
iron mind
wildforthenight 1 year ago
Man, old greenshirt on the incline sure knows how to rest between sets..
9fifty5 1 year ago 54
@9fifty5 sarcasm? tbh 1.5 mins of rest between your sets is perfect
Mr0wnednub50 1 month ago
Dude on the bench probably thought you had a heart attack.
ihatevoyager 1 year ago
someone is NOT gunna be able to sit on the toilet for a few days.
Quigss92 1 year ago
lol. that guy behind you didnt know what to think. didnt know how to feel... I mean in that given time, You just did 61 deadlift repetitions and He did about 13 bench press reps
bdoyle23 1 year ago
what a little cunt you are
hudamanbeau8 1 year ago
wow that's pretty annoying... my gym has pads on the ground so everyone else doesn't have to hear every rep.
rsery2000 1 year ago
@rsery2000 your gym sucks!
Quigss92 1 year ago
Awesome intensity, deadlift cardio is killer, no one truly knows how insane this is until they try it.
BlastedToTheSky 1 year ago 7
Sick effort bro, great determination, I might try it out myself.
jzt26 1 year ago 2
how do you do this without.
killing your back.
ChrisYSoccerFS 1 year ago
@ChrisYSoccerFS thats the point of a deadlift. go play soccer.
Quigss92 1 year ago
@Quigss92
HAHA, so the whole purpose of the deadlift is too compensate the integrity of your spinal cord?.
Do you know how pathetic you sound?. There's a special technique so that you minimize damage.
ChrisYSoccerFS 1 year ago
This kid has guts. Great determination. Anyone who has worked the deadlift and trap bar knows that these lifts are not for the bunny rabbit type of trainee. Very impressive!
ekpremareggie1 2 years ago 3
Cornell gym? nice
Liface 2 years ago
Ye, seeing stars is pretty cool.. I saw stars when dead. 405lb twice!! I can't do 275 that many times though, but then again I'm 15 and only weigh 134 lbs.
ukraniankid20 2 years ago
*shaking head* that's just crazy. Great mental focus to grind it out for the whole five minutes with a respectable weight.
HammerPowered 2 years ago 3
insane, nice work
PikeKing 2 years ago
lol..dont shit urself buddy.haha
Metallica09Tapout 2 years ago
trully amazing, i bet he was seeing stars after this set. Only people that do heavy deadlifts know what I'm talking about...
the skinny guy in the back struggling on a 5 rep bench press is hillarious rofl
ofticated 2 years ago
ya he dint even clip the weight so what if it got unbalenced lol the one 45 would fall off lol and he would be fucked lol (guy in the back)
MrDavidcorbett 1 year ago
Christ you make it look easy
piecharthosen 2 years ago
f**k me that is true grit well done!
PeterMarkAzzopardi 2 years ago
Good job!
nihil2009 2 years ago
Fuck me that's fucking insane mental toughness.
patrickyunblocked 2 years ago 30
That's amazing and all dude but....over train much?
The dude behind you is thinking "christ, when is this dude gonna stop?!"
kilmer009 2 years ago 2
Great, great job. Very well done!
Paripovich 2 years ago
fucking amazing !! Really.... !!! Outstanding
TobStarNo1 2 years ago
Strong tomato face.
worshipme213 2 years ago 11
Dude, that the way to get it done. Great video.
divergance 3 years ago
Nice work! CF will take over the world, I agree with jlkacosta. Give 11-10-9-8-7-6-5-4-3-2-1 a try!
Rest between sets for 10-20 seconds or as little as possible.
yourtuberr 3 years ago
that's some work!! congrats! as i would probably never attempt that at 275#.....i appreciate doing the continuous work through 5 minutes, rather than wasting time doing a single body part over that time frame.
that's why.....CF will take over the world. haha!
jlkacosta 3 years ago
CF??
pemb6 2 years ago
wow. that is some grit. way to get some!
slugger408 3 years ago
haha at the guy behind u
ThaRiflekid 3 years ago
Sick..... now u are my hero.
Incredible, awsome.......crazy: 5stars
voodoofuzz13 3 years ago