The Technician-Shout out to the Bartendaz

[Threeup3dwn]

Torn by Creed

[guitarherb]

title of the song. anybody knows?

[rherbe2]

I understand now, you didn't chose that name it was given to you. Well you definitely living up to it.

[HipHopEmperor34]

that move at the start. looks like hes walking on air. fucking quality!

[kalosthenos]

This just might be my fav calisthenics vid. Damn smooth!!!!

[nirose9]

creed...lol..thats whats up...lets go to that park!!!

[Geroi90]

nice workout but the music is bad =D

[NewVegasPatriot]

those high lo transitions are dope brah!

[salek1507]

song please?!

[ferrarif431]

creed : torn

=)

[2khooper]

fuck ya, bartenderz are mad, specialy the real strength vid

[ferrarif431]

damn!!

very impressive!!

enormous insipiration!!

and a great song!!

[rom560]

tout simplement IMPRESSIONNANT ! ! ! ! !

BRAVO

[wizztay]

marvelous

[chirosah]

The human body is incredible..limited only by a weak mind!

[enemyofthetown]

amen

[southoreast]

Very nicely quoted. Couldn't agree with you more.

[josj15]

what park is this ?

[rbhardwaj1978]

you need to be in the weight range as per your height and do a bit of clowning like a monkey on the pull bar. trust me, i started swinging and moving my body i.e. going front and back, on the pull up bar and i can feel the upper body gaining strength.

i am in india and within 2 -3 months i am going post my first video - dedicated to bartendaz and technician. truly inspirational.

[rmsolympic1]

Also, I would love to see what exercise regimens preceded this one, as well as information about his diet.

[rmsolympic1]

I like the song, too, a refreshing change from the rap, which is also great. I think of this as the art of expressing the human body through calisthenics. I could easily see this being done with specially designed outfits and equipment before audiences.

[anormaluser]

you are a beast man! ^^

[ivanb750]

Man I gotta get one of them shirts.

[ivanb750]

THAT IS BEAUTIFUL!!!! Keep it going man. One day... One day I'll be able to accomplish half of that.

[BxGaucho]

True God, doing what we do best!

Assalaam Alakium

[cotsosss]

somebody heeeelp...which song is this???(btw great job man:) )

[ParkourVelbert]

The song is called "torn" by creed

[coreyologist]

pulling your own body weight is the best resistance, still practicing muscle ups, some people in my city has never seen that before, much respect from TENNESSEE

[soulofone]

Nice work man impressive and Inspiring

[Michael8Christian]

hey TECH

stays one of the best vid

[hellokatter]

great job man

[fermerwuvu]

hahah creed is singing in the video right?

[lyea2281]

much love im feeling the positive energy plus the bartenaz changed my life physical ......peace

[negative18]

I miss wrkin out wit da bartendaz their so nice an maddd cool an dey made me realize i can do more push upz den da average man lol an im a female...lol

[SethHimself]

then y the fuck do u write like a man

[ballerketballer]

NICE WORK MAN

BIG UP THE BARTENDAZ

BIG UP ALL THE BAR BROTHERS

ENOUGH REPECT TO THEM

p.s not a nice song. < personal

[workforfastmoney]

Simply Amazing... How can you do this kind of movements ????. Regards from Colombia.

[powerofuria]

He is a true definition of what we call debonair. And he didn`t even take of his shirt....just cool ;-)

[truthbetold9]

His control is SOOOO sexy! Lol : )

[sandrolopezm]

Do you guys know which kind of gripp gloves he's using? I built myself a pullup bar at home and i think i'd better get better gloves for that.... before getting tired my fingers start hurting... you guys are really inspiring, all respect.

[Maguun]

what about simple biker gloves ? just a suggestion ;)

[sandrolopezm]

Pay check comes next week!!!, i'm getting them!, ; )

[bladerunnerr57]

Thank you for being so creative and generous - an incredible display of strength.

[scrabbleking1965]

SICK!!!!!

[Rasclot222]

Damn you gave a shoutout to the bartendaz and them dudes still acting like they the best. Show them what time it is Tech. Much Respect

[harlemseals]

Music has been swapped due to a third party copyright issue.

Music has been swapped due to a third party copyright issue.

Music has been swapped due to a third party copyright issue.

Music has been swapped due to a third party copyright issue.

[theShimmySheide]

i am convinced that you're some government top secret weapon

[n1e8t3]

1 word......crazy

[tith777]

name of midlle song plz!? 5/5

[harlemseals]

Headstrong-Trapt

[bbgunnery]

very very impressive !!!stellar!!!

[Ynhafabs]

WOW...

[farorin]

Holy hell I love this guys. An inspiration!

[realwasd]

the tree workout is amazing!!!

[funesto2007]

LONG LIVE THE gymbarr and bartendaz, his video is striking.

greetings from colombia

[Lonnie718]

I know this sounds cliche but props to you brothas for making these videos man. Gives me something to attempt to incorporate in my workouts.

[illusionist0505]

you are amazing!!!i'm so angry cause in my city from Rumania are not stuffs like from your video but thanks to my imagination i found some stuffs on the football camp were i'm doing diferent tipes of pushups and pull-ups but dips i can do just 2 tipes of them:((((

[harlemseals]

Thank you...! The greatest things on earth was created through imagination. Put it to work!!!

Harlemseals

[RafaelloCraiova]

That's right man...i live in Craiova,Romania and there are very few bars and things like you guys use to workout,and the bars where you could workout on are not available cuz da punk ass police won't let anyone workout in da park!!!I usually workout at school on the soccer gates...

[illusionist0505]

yeah man that's right...I was doing some pull-ups and an old man was telling me to go away cuz i will broke the bar...he was telling me what to do,when the death was knocking on his door and he didn't answered cause he was too bussi with me :hahaahah

[RafaelloCraiova]

lol vere exact asa patesc si eu...da tot nu ma las pana nu ajung ca astia de pe youtube:))

[raysjams]

yo what hot

[G1B4UC]

just amazing!!!

how often do you train pull-up´s ?

i do pull-ups 1-2 times a week at the beginning of my back-workout in the gym.

when i´m confident with my body i will focus on push-up and dips...thigs you train with your own weight. your strenght is amazing as well as your physic!!!

greetz from germany =)

[boryan2309]

3d song-?

[Rasclot222]

Good video my brotha you a inspiration to all of us who put in work on the bar. Shout outs to Bartendaz and the Highlandas,Harlem Seal,Barbarians man everybody you guys make me work out extra hard.

[patchbarz]

thanks a lot, you are an example to follow by part your persistence and your humility for all those which traine on bars!!

Awesome! ! !

[harlemseals]

Thank you for watching. New vids soon. Check out calisthenic kingz, barbarians2k and beastmode. These guys are also inspirational.

[harlemseals]

Thank you.....Fort minor, good music!!!!

That was going to be the song in this vid.

The Technician- Harlemseals

[MASSIVE100]

well done , but throw in ya own moves.

I'm not criticizing you

I'm givin' props you seem to be at the level where you should start innovating ya own moves and naming them.

Keep rockin'

[lukevinn]

song$ names please?

[harlemseals]

Headstrong By Trapt

[mightyblkface]

great work...keep it up

[beastbuilder]

What do you eat man?

And do you train your legs, too?

[aetude]

how many hours a day do u invest in this ?

any special diet ?

do you smoke drink do drugs ? :P kinder inspire me to give up all those.

[harlemseals]

I invest about 1.5 hours a day. 500 pull ups, 500 dips and 500 push ups a day. As far as my diet.... I eat heavy in the morning, light in the afternoon and fruits and salads at night. No smoking and no drinking.

The Technician- Harlemseals

[iLLsPoKeN99]

dawg your an inspiration..thank you

[harlemseals]

Thank you for the kind words!

[33hegemon]

500 pull ups and dips a day?!! that is immense, my friend! do you smash them out in one session, or spread them over the course of the entire day? i'm really interested in this, because if you have achieved your physique and strength through bodyweight training alone...that is just an amazing feat.

thanks, man!

Matt, in the UK.

[RFanatic730]

Holy $hit!!!  Why isn't he an olympian??

[UrbanSoldier24h]

Can one of you tell me the name of the songs?

[lukevinn]

that's strenght!!!!

[acebpg]

dam dude your effin strong!!! your inspiring me

[markywarky]

can u message to my profile wat gloves u use man i wanna get into this stuff lol its radical and ur mad at it propz

[YTBT]

Tech,... man i gotta give you the utmost respect! Hands down this a great piece of work here, if i wasnt a bar-hopper, i'd think you were hanging from strings on some puppet master sh*t! Great work and more imprtantly great motivation. Dudes(as myself) that REALLY hit the bars gotta love this, you CANT even imagine this without superb core & full body strengh. Peace God

[MCfaraona]

man you are incredible i`m shore this pullups realy works i cant speak anglish very wall byt nice job and go on :)

[septembergirl76]

What,s up D... waw is amazing lol congratulations!!! hugsss from B...

[funesto2007]

very good !!!!

[Malacus]

Please, what is the music track list?

Thank you since now ;)

[Malacus]

amazing

congratulations

[harlemseals]

Thank you.

[prince318]

are you in a group calisthenicskingz??

[harlemseals]

Yes sir....we will be shooting a new video with thecalisthenicskingz next week. Look for the video....going to be hot!!!!!

[prince318]

hahaha i just want to asked because i wanna practice like you all.

[DocthaRoc]

What u doin in my park homie! I'm the only beast out there..VCP BX! all day!

Good shit blood, hope i see you out there 1day. I'm decent, but not on your level. Not yet anyway. peace god!

[harlemseals]

We get it in on Saturday or Sunday usually early in the morning. We run the trail then we hit the bars.

Hope to see you out there.

[DocthaRoc]

That's what's up!..hopefully this weekend then..keep it up

[xxGuitarheroXxX]

Do you roll thro Castle Hill? Dats were Im at. Mayby Ill stop by and watch

[harlemseals]

We workout at Castle Hill Projects too.

[dezp]

love headstrong by trapt , the song is awesome ;) and ur real good man

[behemottka]

Amazing.  Beautiful body!

[GhostNative]

keep dat first move up my dog it's gonna get better you took dat to a whole new lvl though

[newflavorvideos]

My dude, you are definitely doing your thing on a major level. I'm in the process now of trying to get "My Body Armor" right. I'm a East-Harlem dude myself. We need to link up. If you get a minute search New Flavor Videos on youtube and see what i'm working with. Stay well family.

[trulypimpinhard]

Yo..Good sh!t. Im out here in VA stepping up my bar game. Great inspiration!

[Nuyoriican]

omg great inspiration for me im working on it outta Y.O. nobody out here trains hardbody except a select few.. keep it up stay safe.. thanks for puttin this up

[harlemseals]

Thanks for the support. Keep up the training. Be one of the select few getting it in hard body.

Harlemseals

[Nuyoriican]

im starting my dip workout tomorrow.. u suggest dips push ups and pullups all in one day or switch off day by day??

[BDiddy1124]

tight shit, as usual...however the music is killin' it. I understand Mase is Harlem World...but come on. THen some Linkin Park soundin' band. HOll@ me for that beat

[harlemseals]

I am holl@rin. Whatchagot for us? Something good I hope. Send me link so some beats you have and we'll put together something to it. Sound good?

:-)

[cj3007]

you should be a breakdancer. you have a lot of upperbody strength

[soilpk]

the first move, i can easily get to that position, but my forearm hurt when supporting on the bar, is there any special position you guys do it, or is just getting used to this?

thanks for the video, really appreciate harlemseals videos, hugs from Brazil

[kidstraceur]

=]]

[nebula601]

Are you attached to strings?!?! haha nice moves man!

[amazingcardsharp]

damn, it's like watching a guy on wires... it's like fucking magic.

awesome work. amazing.

[FizzycalFitness]

The Technician - soooo very true!! 5/5!!

[newsoftheworld]

First song? what band/title? bartendaz as cool as ever.

[Zizou5RC3]

Amazing, simply amazing... you should make a similar video with the song Remember the name by Fort Minor it MUST fit well. Anyway for this one headstrong its a good one.

Keep making videos and motivating the people H-SEALS.

[foomga]

I'm about 6'2 220, thanks for showing me that tall dudes can do it like the Bartendaz.

[pharoahblaque]

Man that was a crazy display of strength and muscle endurance for sure. It's cool you gave Gaint a shout out as well. I get down with the bartendaz. Keep doing your thing

[jonnyhuiz]

I really enjoyed the tree parts ... I really like being in the outdoors

[jonnyhuiz]

you make it look so easy ... what is your height and weight?

[harlemseals]

I am 6'2" 195 lbs - The Technician

[docholla639]

yo definitely your strength is way up ........thats serious creativity .....my name DOC my peoples get money too we from brooklyn usualy in wingate park or lincoln terrace park but i fux wit sum bartenda niggaz... & i'm a put nukkas on to harlem seals

[harlemseals]

Thanks for the show of love DOC. We'll be coming to Lincoln Terrace to get it in. We can get it in together. -The Technician.