How To Do More Push Ups

[mikeyo1990]

he sounds just like mac from always sunny

[VKrycha]

I lost it at athletes push ups lol

[KoolGNasBlackThought]

You should make videos with the Hodge Twins

[prayShinigami]

yo Elliott, what's the best way to build big arms

[TheRealRazhel]

Can you do Inclined Weighted rows as a counter to the push ups? Instead of that negativ push? Will that work the same muscle group?

[risk531]

But a little on the small side. I run and take karate and wrestle on and off. I was winding if u could do a video explaining isometrics and explaining how they work and comparing it to regular lifting. Thanks, marsh

[risk531]

Yo elliot, I'm an athletic guy

[JustToComment5]

I need help :( I lost all motivation to workout. I gained so much pounds over the summer and I want to get buffer and stronger. The only thing is I think I'm lazy and have no motivation. Can someone give me advice and I subscribed!

[RaspberryBuffalo]

Great video, have had a problem with my left shoulder for a while now and I think the reason might be down to the fact that I only do push ups. Hopefully doing pulls ups as well will rectify this, so thanks!

[SIHTTLAEKR]

An excellent method to use while working towards increasing your push-up is; Progressive push-ups. Start out just doing 5 push-ups for 5 sets. Each day do an additional push-up or set. After several months you should be able to do 20 sets of 10 push-ups. I can currently do 50-10 within an hour, its incredible.

[wirezts]

2:14 rapist fish.

[MiesYksi]

A good tip to do those reverse push ups if you're doing this at home and don't have a bar is to go lay under a table and use the table's edge as the bar.

[WimchowMudkip]

2:35 for ground humping lessons xD

[millerlite2297]

miles austin?

[emann43]

You speak with a lot of confidence man, its inspiring. Have you been natural for your whole bodybuilding/strength training career?

[tjobtjobtjob]

@emann43 yeh he definitely looks natural,

[GroundPhobia]

@TheClanFury no

[xxjezza007xx]

into music plzzzzzzzzz!!!?

[armenianderick]

Instead of doing the reverse push up's, would chin up's activate the same stimulation?

[badboy4lyfe88]

@armenianderick yes almost the same muscles but from a different angle, if you can do pullups do them and go with your hands wide as you can to get a better muscle activation, pullups are the best exercise to widen your torso

[armenianderick]

@badboy4lyfe88 I can probably do 40 push ups and 12 chin ups (tops) but if i grab a chair and support my legs from behind my body, I can knock out a lot and still feel it. Im just hoping its a good complementary muscular systems.

[youngeebs]

@TheClanFury no

[xmgxveteran]

yo youre jacked

[ttolmie]

yo elliott, i have a question that i really need a answer to. I have been lifting and squatting for a little over 2 years now and iv gotten really good at at it. I feel like im really strong when it comes to lifting my legs. But when it comes to sprinting, running statiums, and any kind of stop and go motion that requires me to drive with my legs, i find that i become burnt out very fast. have been over training my legs to the point that they are strong but have no endurance at all?

[Ghandiknowsbest]

@ttolmie do some leg conditioning ? or swap to a light weights higher reps workout for a bit ?

[Redneckamerican5792]

@ttolmie Find Adam T. Glass on youtube he mainly dose grip strength videos but he has been doing some great squat routines and he is a personal trainer, like Eliot he is different then the normal.

[apiram94]

what song is that at the beginning and end of your videos?

[MrFootjobcum]

Hey yo elliot whats ur haircut called plus what number do u use i wanna get it

[pangyzzle]

lookin like u cutting up bro

[movesguy]

GOLD! Not so much for the push ups part, but the balance between pushing and pulling muscles and its importance. I think I will focus more on my back for the next month and see if this shoulder pain goes away. Meaning, I will start with my back excersices, then do my front, and not so heavy.

Im beginning to think that the reason I cant lift more is because my back is not as developed as my front.

[ComradeGoober1]

Elliott What are your thoughts on Pavel's "The Naked Warrior"? Worth a reading? Stay Strong(er)

[LetThereBeRock69]

haha i love how he overexaggerates "bad" pushups

[thetariqman]

does any1 know the intro song?

[SuperSk33t]

Another good thing is to do them when ur watchin t.v. Do like 25 every commercial for an hour and you can easily get a hundred if not more.

[SwayzeDre]

i like how he makes doing push ups look as easy as lifting a feather

[bradrjord]

@SwayzeDre thats because pushups are easy!...are you female?

[MrMetallicFalcon]

i have basically done the opposite. I have put more stress on my pull ups/ chin ups and what not and i feel that my pulling surpasses my pushing. should i just throw in push ups everytime i do pull ups?

[yeeaaabuddy]

more push ups? push more...?

[Laszczka]

How to do more push ups? Take a few scoops of Jack3d. There, thank me later lol.

[PeopleEqualShlt]

@Laszczka that or some ephedrine lol

[j2theon05]

What beat instrumentals was that

[chopperjones1]

@dbzfighterz i have the same problem. my friend put me on to the handles. you can get them at walmart for a couple of bucks and it gives you a bar to grip rather than your hand flat on the floor. that's the only way I can do them with out wrist pain.

[PeopleEqualShlt]

@chopperjones1 gotta beat off more tighten up them wrists!! lol jokes bro!

[shahroozare]

u seem down bro

[KakashiOwnage]

My regular workout consists of many different types of pushups for a prolonged time..this video is most interesting to watch. This is good verification of what I've been doing is right. Though I just started off by doing man pushups haha. I do an average of 70 as of now...

[smeredith1994]

When should you increase your weight with dumbells?

[Xalthron]

what would happen if i did 10 push-ups every 30 minutes for lets say a day or two? that would add up to 320 Push-ups in 16 hours.

[wickiezulu]

So the target is to reach a point where you are able to do a certain amount of sets/reps/weight within a set time, than begin working towards doing more sets/reps/weight within same set time?

One thing that I never quite understood is whether I can simply do more sets/reps/weight within a set time in the event my body gets used to a workout after a month or if I still have to change my whole workout?

[sainaveenbali]

i always wait for music after yo elliot :D n put speaker on full lol

[luiscgh]

How to gain weight?

[86kinky86]

damn, he looks so strong. I prefer this look to bodybuilders who look jacked but kinda weak.

[Simplymatt937]

Where Can I Find Them Bands At?

[pimpkkk123]

great tips

[AFBB92]

Pushups, any calinsthetics can be improved just by simply doing more VOLUME. Just build up your muscle endurance, simple. Its not like getting stronger lifting weights where you have to overload your CNS.

[boby6]

omg people listen to the build your back up just as good because it is such a bitch to have to correct it afterwards trust me

[thelewa7]

Where can i get a tire from and a rope

[hbeezey]

@thelewa7 junkyard/hardware store

[ThatOneCoolGuy1]

My elbow cracks everytime i do a pushup

[ForzaAquila]

hey what's your intro and final song called?

[mbsfaridi]

i use to do push like getting some rest after each set,by doing push ups like this i use to do more than 30 push ups.So that's pretty good way to increase your count

[mbsfaridi]

I don't have any equipment to do reverse push up but still pull up(or chin up) works right?

[chopperjones1]

@mbsfaridi i put a closet rod across two counters in my kitchen. It also works if you have any type of bar that can support your weight and two chairs. you just have to get a little creative.

[mbsfaridi]

@chopperjones1

yeah i have a chin-up bar I'll try something with that.Thanks

[sunnyastronaut]

yo Elliot, what do u eat for breakfast most days?

[oOZiggOo]

lol bro! i'm gonna pretend like i didnt just see you wearin those old man sandals. hah jk atleast you aint wearin socks withem.

[Cruzharo]

Good vid elliott. Thanks.

[klankatar]

i love how much knowledge you bring and the detail you go into, alot of these other guys just spout some stupid stuff then do some exercise but you bring the important details in, great stuff man

[johngorgis]

how do i fuck girls in the ass like a cho cho train i like popcorn

[tazzpower]

Yo Elliot, where do you get the music for your intros!

[thetariqman]

FUUUUCKK WHAT SONG WAS THAT. please tell me asap.

[gamebred26]

how do you add resistance to the austrailian pullups? weighted vests? sweet sandals..lol!

[TheVindicatedOne]

girl push ups are bad for your core

[JasionJones]

Love the intro.

[WhosexoDaddy]

So you should be able to do as many reverse push ups as you can push ups to assure balance?

[AmsterdamHeavy]

@WhosexoDaddy yes

[pelopota]

You look leaner elliot 

[wowknoob]

Yaa buddy

[avatarcollides2day]

How to do more pullups?

[thickpooxbox360]

@avatarcollides2day hes got a vid on that already

[avatarcollides2day]

@thickpooxbox360

yea buddy

[legend2kill]

@avatarcollides2day He did a video on this search his channel

[secutorclaudius]

@avatarcollides2day yeah, when i was about 170 lbs i would do pullups all day long. i'm now 240 and much stronger, but can barely do any pullups.

[andyr798ken]

@avatarcollides2day look on his channel, there's already a vid about it

[Cornampoo]

@avatarcollides2day He's already done that. Search for strengthcamp fresh to death.

[EvilSecondTwin]

@Cornampoo

Sometimes it's not even worth answering. Those kinds of people don't know about using the search engine or they like everything to be spoon-fed to them...

[Cornampoo]

@EvilSecondTwin replying only takes me a few seconds, it's no problem.

[SilentSoldier69]

LAST!!!!!!