Weightless Arm Workout Cycle

[96pdizzle]

Close grip chin up dumbass

[B3ASTLYxNATION]

Press 4 For Lawl. 

[MUxTIGERx15]

very weak



[mikep42087]

weak

[bobchillaxd]

Just those two workouts gave you the muscles you have in your arms?

[GioTheFatty]

@bobchillaxd Haha no. They're certainly beneficial though. My arms actually look a lot different from this video though because I've spent the past 2 months in the gym gaining mass. But back to the point, these workouts can help a lot.

[TDnS94]

Dude u seriously need to work on ur form, not hating

[TheITziLL]

i love when people gtta talk shit fuck hes just shown wat he does tht pretty good for a 17 kid who dont shoot up

[nickerd002]

results!:

None... fail

And dude, do something about those armpitts. it' s grose

[trustartz]

where's the bicept?? o.O

[luie44]

that's funny lol.

[StupidShinigami]

I don't take advice from people whose arms are smaller than mine

[GuruVote]

Core is worked out pretty nice.

The arms need some working on, but if you're doing it without weights people can't really say shit.

[MoreOctanePlease]

Aw those are some cute lil arms lol

[mgtjoker]

also working the biceps only go up to a 90 degree angle and hold it. be sure to ad weight if you can easily do more than 8 to 12 reps.

[mgtjoker]

little tip add weight in a back back to where you can only do 8 to 12 reps to failure. This will help build size. your already lean.

[drenworkout]

how old are you

[GioTheFatty]

@drenworkout Seventeen, should be on my profile.

[humzkiii]

atleast learn to flex...

[DutchPatriot026]

i see no results? i see just a really skinny kid with some veins.

[GioTheFatty]

@DutchPatriot026 there's nothing wrong with that lol

[DutchPatriot026]

@GioTheFatty well, you're kinda flexing like a bodybuilder on roids but there's nothing to show

[GioTheFatty]

@DutchPatriot026 freedom of speech. Nothing wrong with your opinion either lol

[block99h5]

@DutchPatriot026

Lol hes a tank who drinks petrol for breakfast

[alcoholicmr]

i weigh about 200lbs

and i have like 2 tmes evrything you have except the abs.

my upper abs are visual and the other isent.

16 years old btw

[GioTheFatty]

@alcoholicmr gj, but I've decided I like the slim and toned look XD

[alcoholicmr]

@GioTheFatty

hehe its kinda nice but i dont want to loose weight hahaha its darn hard

[GioTheFatty]

@alcoholicmr no lol I meant I like the look on me.. I'm not trying to change you lmao.. Don't misinterpret it XD

[alcoholicmr]

@GioTheFatty

oh hahha i got confused

[IIXxAeroWxXII]

that bench dip is a great workout man. thanks

[GioTheFatty]

@IIXxAeroWxXII no problem, glad to help

[mongrel420]

sounds like garage band....

[GioTheFatty]

@mongrel420 t'is

[Meguhtron]

1:05

Fail.

[CeilingCatlol]

that inclined bench dip looked so naughty.

[kpanonymousazn]

@CeilingCatlol i was just thinking the same thing that, with that head rocking back

[LeonE19901]

YOU ARE SUPERHOTT!!!!!

[iM3RK10]

Yo m8 u ripped tell us how u get such tone abs plz tell inbox or sumit safe

[GioTheFatty]

@iM3RK10 They started off naturally but I did a few variations of exercises to make them more toned. I will try to get an abdominal workout vid up soon

[XINKAI]

how do i get that stomach?

D: i must know

[GioTheFatty]

@XINKAI the abdominal exercises should be up lol

[GoAskAlice123]

You look so strong! Cool music & great abs :)

[RythmicallySound]

You def show what hard work will do. Your flex portion is really good too and i like the track with this vid. Thanks for sharing :-)

[ooklehoomer]

@Hammypoop ana what a ponce hes more scrawney than muscular nee one wants 2 ya stomach thanks

[firestrix10]

i don't get it....

[orwin2006]

bahahahahahahahaaha!!!! good video

[aaroshadow25]

good music!

[GioTheFatty]

@aaroshadow25 thank you!

[sportkiwi]

love the posing dominating down on the camera

[aaroshadow25]

Dude you progress is amazing! Great body! Keep up the good work! can't wait to see the next video!!!!!!!!!

[frantz3851]

you're too strong

[csebrigh]

awesome..

[mr60king]

good power

[victor672]

exelent

[triciasobs]

u r amazing in every vid u make!

[GioTheFatty]

@triciasobs thank you very much triciasobs

[Super22diego1986]

wow amazing

[Bivolari]

Great video. Great demonstration. Great body. Music is fine.

[damuslvr]

first, the music, very good. Your abs are terrific. Super wide shoulders, triceps and biceps keep getting bigger, and the veins look great. Nice vid Gio, really good!!!!!

[GioTheFatty]

@damuslvr props damuslvr ty

[skinny62]

strong arms!!!

and yeah I like the song ;)

you are doing a great job!

[GioTheFatty]

@skinny62 thanks skinny