Abduction and adduction are movement terms. I will cover that in the next video. Lateral and medial are just directional terms, for example if you want to compare your ears to your nose, your ears are further from your midline so you would say your ears are lateral to your nose. Abduction is the movement when you are doing lateral movements. Good question
Intelligence +2
TheAnvilMan 4 months ago 5
Hey get your feet out the way :)
snoop890 4 months ago
Is lateral and medial the same as abduction and adduction?
samasaurasrex 4 months ago 2
@samasaurasrex
Abduction and adduction are movement terms. I will cover that in the next video. Lateral and medial are just directional terms, for example if you want to compare your ears to your nose, your ears are further from your midline so you would say your ears are lateral to your nose. Abduction is the movement when you are doing lateral movements. Good question
strengthproject 4 months ago 6
is lateral and medial the same as abduction and adduction?
samasaurasrex 4 months ago
Do you even lift ? whats the point if you look like a skinny bitch in a T
Bananayoghurt1000 4 months ago
I really wanna know what the song at the end is
IanandBrian 4 months ago
Please post more
raumoithe 4 months ago
Good stuff
raumoithe 4 months ago
'Great this asshole been doing another video on science!?' U got me crackin :D
kanthPL 4 months ago
good stuff man :) like your studio!
oleshikaru 4 months ago
What's your outro music? Interesting stuff btw.
CdotDixon 4 months ago
im a kinesiology major 3rd year and did the canfitpro course, but ive never heard of contralateral or that other one
DjGoGo09 4 months ago 2
@DjGoGo09
That's why I made this video. I am shocked that you have not heard of these terms 3 years deep. Please run a google search for more info.
strengthproject 4 months ago 7
@strengthproject he is probable flunking lmao! keep the vids coming but do away with all this crap lmao!!!
flyingeagleone 4 months ago
@strengthproject we just didnt learn it, im becoming a personal trainer and they didnt teach us those either, but the rest i know
DjGoGo09 4 months ago
Great video. Good stuff to know.
JakesHomeWorkouts 4 months ago
weird, we just talked about this stuff in my biomechanics class.
13thSeason 4 months ago
cool :)
PunkyLemming 4 months ago
Nice stuff, very informative!
jessarnygard 4 months ago 14
very helpful. ty
DamianVKT 4 months ago
First! xD
RoxasX58 4 months ago
This video is another great reason why you should be the Youtube trainer!
SaintSoldierN9 4 months ago 29