Andy Agen 16 yr old Junior 2012 6'3" 245lbs Bench 310x3 Squat 455 Powerclean 285 Dunk BEHS

[RidgeWrestler2014]

beast

[1451HURDLER09]

way to go Andy! Its one thing to have people post their bests on youtube but really its just a number. Thats really impressive that you show it and when it was done. Again, way to go man!

[andyagen57]

@1451HURDLER09 Thanks man. I'm hoping to make another video pretty soon to send to schools with me running a 40 and the hurdles and stuff so they can get a feel for my speed

[quadshow]

thats impressive, i started lifting in my freshman year also, now im in my junior year and im nowhere close to cleaning or squatting as much as you, my bench max is 245lbs... what do you do for arm workouts? 

[andyagen57]

@quadshow i constantly change up my workouts and the lifts i do so my body doesnt get used to them. I try and do the same thing for a few weeks and make sure i can do more each week so im getting constant gains. I'm mainly lifting for football and just because i enjoy it but i try to relate everything to football

[quadshow]

absolutely ridiculous...how long have you been working out for? Do you take anything?

[andyagen57]

@quadshow i started lifting my freshman year... so coming up on 3 years now. and no i don't take anything besides whey protein and an occasional muscle milk or protein shake. I try to take in as much protein as i can naturally though food and stuff though

[stetson21]

pretty impressive andy! keep up the good work!

[MicFrosty88]

good shit man, good to see there's someone out there lifting more than me haha, i get bored sometimes. keep it up, looks pretty solid.

[andyagen57]

@MicFrosty88 Thanks man, i really appreciate it. The control of your bench press is really impressive. i wish i could do that

[andyagen57]

sorry about the song, i intended to have a different one but youtube wouldn't allow it because of the copright laws and this was the best i could do