Hey man, could you make a progress of your body nowadays? You must be about 21 or 22? Same age so I would like to compare a bit :) if possible, i'll check your fb anyways
I watched about half a minute and then I had to stop watching it and go to the gym.
Then when I came back I watched another half a minute and realized how pathetic I am and went back to the gym. Now I am past the one minute mark and I hope to hell I can make it through the rest of the video without having to go back to the damn gym!
@felipoioo ah dude, stop that... there are a lot a guys who look like him or even bigger without roids. i'm 15 and just as big as he was at 16 (but his bicepts was bigger) and i don't use roids. i don't even weight lifts. so not every ripped, and big teen use steriods, ok?
@zabbestpriest how about you first try and become like him? i bet if you saw him in real life you wouldn't even think about saying that to his face cause he would probably pound yours against a wall before you finish your sentence...
@iltornado3108 actually, I've lifted for 5 years and naturally too. I looked way better than this guy at his age, lifted with better form. Exercise is just about form and focusing on the muscle, all this guy does is jerk the movement and get some shitty work out, but the roids make up for it. So learn your shit before trying to hate, else i'll come down to the shithole you live and drop your ass.
@zabbestpriest how exactly do you know this guy is on roids? oh thats right.. you don't.. your just jealous that he could kick your ass so you try and act all tuff... your probably a little white guy with no friends cause he thinks too highly of himself.. and i beg of you.. please come here cause when you do.. there will be a surprise for you called lightning and thunder, and they will knock your lights out!
este es el pendejo del video que dice 16 years old boy??? mmm ta bien a pesar de tener 18 años esta bien mas que bien pero le falta un poco de pecho arriba y mas cintura por cierto los ejercicios asia la nuca es inumano estan mal xq te hacen daño
i remember watching his vids and charley montreuil's and i was OH MAN IM TOTALLY GONNA WORK OUT and look like them.. i worked out for a awhile... yeaaa.... i stopped haha.
Why too many people write about my legs which i haven't shown in this vid??? :-D take a look at my facebook profile, there you can see some photos where I pose them. Only on a few photos. People usually don't wanna see leg muscle ;)
good job man ! if you want good criticism , work a bit on your pecs, it's to me the only thing that lacks on your overall shape ...(don't know bout your genetics , but yeah some people don't grow pecs that easily--that's my case for ex).....but dfntly good work man ! keep the good natural shit up ! :D
The only people who are saying that he is using steroids are puny ass people cuz they think this is big. If you know bodybuilding, you know that this and much more is obtainable if you just train for about 3-5 years. Even if he is taking roids, you get what im tryna say here!
@mastermiddleton I have to disagree with your comment,although very impressive at 16,his muscles look more evenly developed now,also he said he was swollen,so i spose that would take a bit of defin away
you know you will make more moeny just by being a male model and cutting down on muscle gain and just toning it properly into peak shape than you will as a body builder who becomes disfigured eventally.
@convictPKlol people dont bodybuild for money, they bodybuild because they love it and they want the fame and recognition of having the best body in the world
@PrivateJason fair point but the "best body in the world" isnt just 1 thing, everyone has a different idea... all im saying is that my idea of a perfect body is the shape that people like taylor lautner have which is what im aiming for, rather than being too big to fit in my t shirt like this guy ;)
he was stronger with 16 yo.. now pussy... i not sure but i think it is steroids... i much more little than he, and i can take much more lbs... it's stranger.
@alexosumi7 Funny how you don't know shit about weightlifting and yet you take the liberty to comment shit on here. It's called bodybuilding, if you are smaller and lift more you are lifting max strength weight lifting, which sucks for volume, but only makes you stronger. Bodybuilders are never as strong as professional weightlifters, because bodybuilders focus on building mass, rather than building strength.
@alexosumi7 Err wtf m8 your so ignorant the vids called pumping on the hut hes doing high reps with lighter weight an minimum rest to pump his muscles he would obviously lift more in his regular workout.
Next Vidéos ? :D
NatronXProd 3 weeks ago
hey jacob. U have done a very good job, and i wish you the best in your future. Reach your goals and fuck da haters!!
And to all people who says this is steroids.... you fuck, its not
nicolaisb2 4 weeks ago
Hey man, could you make a progress of your body nowadays? You must be about 21 or 22? Same age so I would like to compare a bit :) if possible, i'll check your fb anyways
hrvatss 1 month ago
@hrvatss this was put up 2 years ago so my guess is he's 20
CherubicGuardian 5 days ago in playlist More videos from Stramak
Your goin places, good luck
Kingdyabu 1 month ago in playlist More videos from Stramak
te hace falta quitar un poco de masa ponete a andar en bici correr cosas asi tas medio gordichi en la pansa
felipoioo 1 month ago
Great music, gives me motivation everyday;)
identity911 1 month ago
I watched about half a minute and then I had to stop watching it and go to the gym.
Then when I came back I watched another half a minute and realized how pathetic I am and went back to the gym. Now I am past the one minute mark and I hope to hell I can make it through the rest of the video without having to go back to the damn gym!
thewhistler 1 month ago 4
cau, co děláš za cviky na ty záda a na ty křídla? porad mi prosim :)
dani66652 1 month ago
I love how hw always gives thumbs ups
iwuvsh0es7 2 months ago in playlist More videos from Stramak
@felipoioo and also his back is also bigger than mine...
melikecookies1000 2 months ago
@felipoioo ah dude, stop that... there are a lot a guys who look like him or even bigger without roids. i'm 15 and just as big as he was at 16 (but his bicepts was bigger) and i don't use roids. i don't even weight lifts. so not every ripped, and big teen use steriods, ok?
melikecookies1000 2 months ago
how do you spell HASPL?
TweFoji 3 months ago
I think he wants to be the next Arnold Schwarzenegger @ Description lol
Wesleyyz 3 months ago
you used steroids
??
mhephisto11 3 months ago in playlist Más videos de Stramak
He looks like a ripped midget from at 2:01...
doyouknowbennet 3 months ago
He looks like a ripped midget from at 2:02...
doyouknowbennet 3 months ago
sorry bud, you've taken gear and you still can't lift with proper fucking form, go back to school please.
zabbestpriest 4 months ago
@zabbestpriest how about you first try and become like him? i bet if you saw him in real life you wouldn't even think about saying that to his face cause he would probably pound yours against a wall before you finish your sentence...
iltornado3108 4 months ago
@iltornado3108 actually, I've lifted for 5 years and naturally too. I looked way better than this guy at his age, lifted with better form. Exercise is just about form and focusing on the muscle, all this guy does is jerk the movement and get some shitty work out, but the roids make up for it. So learn your shit before trying to hate, else i'll come down to the shithole you live and drop your ass.
zabbestpriest 4 months ago
@zabbestpriest how exactly do you know this guy is on roids? oh thats right.. you don't.. your just jealous that he could kick your ass so you try and act all tuff... your probably a little white guy with no friends cause he thinks too highly of himself.. and i beg of you.. please come here cause when you do.. there will be a surprise for you called lightning and thunder, and they will knock your lights out!
iltornado3108 3 months ago
This has been flagged as spam show
@iltornado3108 Not even going to comment on how retarded you are, obviously a fagot.
zabbestpriest 3 months ago
A co třeba zase ňáký nový video? :)
TheKrocanable 4 months ago
now he is 21. pls,dear enemies: if u don't like this video forget us and run away ¬¬
Johnymepeino 4 months ago
0:13 come on scream "dragoooooooooooooooooo" :P
felipoioo 4 months ago
este es el pendejo del video que dice 16 years old boy??? mmm ta bien a pesar de tener 18 años esta bien mas que bien pero le falta un poco de pecho arriba y mas cintura por cierto los ejercicios asia la nuca es inumano estan mal xq te hacen daño
felipoioo 4 months ago
i like this song
RIEKSONE 4 months ago
Your 18 now !! inbox me so we can get dirty!!!
FlashWhiteSnoW 4 months ago in playlist More videos from Stramak
thats my name too
1996JRR 4 months ago in playlist More videos from Stramak
ure going in school ? or are u living on this
exazuum 4 months ago
looking good man
cssaddict17 4 months ago
i remember watching his vids and charley montreuil's and i was OH MAN IM TOTALLY GONNA WORK OUT and look like them.. i worked out for a awhile... yeaaa.... i stopped haha.
Kasaoife 4 months ago
wtf i wanna meet this kid he is hot and muscular the way i like them.
Katiebubbleslee 4 months ago
Loving the music, good workout!
JackoWolves 4 months ago
keep up the good work fella, you got a heaps of potential, just keep going and you could be up there with the big shots!
bigbadsam100 4 months ago
perfect bodyshape!
NinjaDeathTeddy 4 months ago
very good
12romilla 4 months ago
what a beast. how do you do it!
boxingbro9 4 months ago in playlist More videos from Stramak
Can you email me your routine and what supplements do you use?
SICARIO2 5 months ago
Yes he is proud of his arms!!! Very interesting really really very interesting.
get a work
22freek 5 months ago
@22freek dont you mean get a job? Jealous clown. get in the gym
full3ffect 4 months ago in playlist Mais vídeos de Stramak
@full3ffect Jeaulous ? do you really think im a faty like you? i dont need to make videos about my abs faty.
spend your time making extra handjobs watching jakubs video and shut the fuck up peedo
22freek 4 months ago
@22freek youre just sad ...
full3ffect 4 months ago
if u wanna do this u need discipline or else u will never come there
darkosmaster225 5 months ago
When you did the thumbs up in slow motion it reminded me of a street fighter character.
OJShin 5 months ago
lou sound xD Jakub is master ;d
ziome3k082 5 months ago
Very nice man keep going!but i want to ask you some questions.
1st:Why do you want to make mass?
2nd:what are you eating?
3rd:how long do you take proteins?
4th:Do you know what will happen if you stop proteins?and if you stop gymastic?
5th:Where the hell do you live?
Keep going and never stop you are doing very good but for your own good don't make too much mass and don't take anabolics!!!Peace bro
3650mr 5 months ago
@3650mr tbh he takes protein and is on a strick meal plan, but tbh i wanna be him when im older hes my idol! fucking love him haha
ChristyF222 4 months ago
Good progress man.
Wish you best :)
Zooddiac 5 months ago 11
watch?v=RTty4_QYKTI WANT MOTIVATION FOR BODYBUILDING WATCH THIS! "SPINE CHILLING"
iTzDiZzYxD 5 months ago
Wow, your 2 years progress looks like 6 months progress.
SoooBlue 5 months ago
hello Jakub friend or somebody can say whatever to me measures Jaub?
TheCarlJhonson 5 months ago
those lats are sick man!! :)
lcdrummer4 5 months ago
your face looks like it is 13 years old in a 20 yearolds body
99bboobb 5 months ago
He was more cut when he was 16, but on this video his muscles are bigger than when he was 16! Keep it up man you're doing good work!
007Scotties 5 months ago
you have not an amazing genetics , I had perseverance..good work
MrUniversalRapMusic 5 months ago
Klobúk dolu,super práca :-). Len tak ďalej, držím palce ;-)
jurok58 5 months ago
Nice video:)
eddyrusse 5 months ago
LMAO his face at 4:28 you trying to make a shit bro?
ChrissBronstad1 5 months ago
barely did 10 chin ups haha weak!
purewin1 5 months ago
Why too many people write about my legs which i haven't shown in this vid??? :-D take a look at my facebook profile, there you can see some photos where I pose them. Only on a few photos. People usually don't wanna see leg muscle ;)
Stramak 6 months ago 26
@Stramak natural ??
Cheytazzzz 4 months ago
@Stramak Umm Yes You Did Show Your Legs (0:17-0:39 at 2:57-3:00 and at 3:31
HouseMD1997 4 months ago
@HouseMD1997 His muscles, not his legs covered by shorts.
Monstrousityy 4 months ago
@Stramak who told you people don't wanna see quad muscles? LOL
chicolua 4 months ago in playlist More videos from Stramak
@Stramak
They only say "¿legs?" to hate. xD
dek094 1 month ago
cool shorts.
ZeeFerr 6 months ago
how tall are you?
L30NShuffle69 6 months ago
No leg training? Look at his calves
bjorni9285 6 months ago
He looked a lot better when he was younger.
canyoubelievethis220 6 months ago
Your sooooo strong !!!!!!!! gosh I bet you could lift me with one finger ...
myrnalalo 6 months ago
kdo to točí?
TheKrocanable 6 months ago
3:38 riding a bike? xD
nextT0m 6 months ago
for some odd reason i thought this video was from the 80s or 90s
awkwardJtv 6 months ago 2
@awkwardJtv Cos of the music lol
scarredk0 6 months ago
Uh...You forgot to flex your quads. Sweat pants are a sure indication of a lagging body part, thought you'd fix that after 2 years.
ModernWarfareVIP 6 months ago
good job man ! if you want good criticism , work a bit on your pecs, it's to me the only thing that lacks on your overall shape ...(don't know bout your genetics , but yeah some people don't grow pecs that easily--that's my case for ex).....but dfntly good work man ! keep the good natural shit up ! :D
milou80 6 months ago
Comment removed
milou80 6 months ago
U are doing good stuff man. people who write bad comments on this are jus jealous... keep it up!!!
MrSnowball09 7 months ago
I think we should stick this kid in a gym without upper body equipment for six months so we can let those poor legs catch up XD
victorsquad1 7 months ago
Damn I wish to be like him that's why I work out hard because I want to be like him
popis87davidochoa 7 months ago
LOL 4 shitty things about this vid:
1. that song is just absolute gayness, I muted the whole vid. LMAO
2. those pants.....WTF xD
3. thumbs up - thumbs up - 2 thumbs up - it wouldnt hurt to give an up yours or a middle finger here and there. lol
4. stay in the gym coz your 16 years old vid kills this one
TKSiate 7 months ago
When he was 16 I had 20 lbs on the kid at 6-8 percent body fat. He isnt on steroids.
mikepownzall 7 months ago
The only people who are saying that he is using steroids are puny ass people cuz they think this is big. If you know bodybuilding, you know that this and much more is obtainable if you just train for about 3-5 years. Even if he is taking roids, you get what im tryna say here!
DeathRulezzz 7 months ago
His lats are huge, but his pecs seem lacking to me. Could just be me though.
mistfir3 7 months ago
eat something. you're skinny as fuck.
juliesteve 7 months ago
I wish I had a hut.
Jaswant14 7 months ago
A lot of haters posting on here, it's ok maybe one day you will the willpower to get in the gym...probably not though.
Update vid please :D
oakden1991 7 months ago
sry but laughed at the last few seconds
vios688 7 months ago
lay off the steroids moron.
MrMegalodon12 7 months ago
@MrMegalodon12 lay of internet accusing others of steroids. What's so steroids about this? You really think it's that big a size?
DeathRulezzz 7 months ago
looked better when he was 16
mastermiddleton 8 months ago 75
@mastermiddleton I have to disagree with your comment,although very impressive at 16,his muscles look more evenly developed now,also he said he was swollen,so i spose that would take a bit of defin away
watchemplease 6 months ago
@mastermiddleton only cause it was more impressive that he was that big
DoubleVVDubstep 5 months ago
@mastermiddleton You must be fucking blind or a plain hater.
souljaboiy1 4 months ago in playlist More videos from Stramak
@mastermiddleton ikr
solarwile 4 months ago
i like the part when he drank the water
Forklad 8 months ago
crak!!!
TheCarlJhonson 8 months ago
You were alot more impressive when you were 16...
BeefStuMovie 8 months ago 2
you looked better at 16
mantases1 8 months ago 2
I know what Ronnie means by "LIGHT WEIGHT " , and it's not this.
MrKorezT 8 months ago
Lifting bodybuilding style isn't for me but he's doing whatever he's doing correct.
Lakkhamu 9 months ago
you know you will make more moeny just by being a male model and cutting down on muscle gain and just toning it properly into peak shape than you will as a body builder who becomes disfigured eventally.
convictPKlol 9 months ago
@convictPKlol people dont bodybuild for money, they bodybuild because they love it and they want the fame and recognition of having the best body in the world
PrivateJason 9 months ago
@PrivateJason fair point but the "best body in the world" isnt just 1 thing, everyone has a different idea... all im saying is that my idea of a perfect body is the shape that people like taylor lautner have which is what im aiming for, rather than being too big to fit in my t shirt like this guy ;)
convictPKlol 9 months ago
You look shit mate.
JustElijah 9 months ago
@GtPwnFish
too many hardwork
Vrgs123 10 months ago
fakt dobrý !! .. můžu se zeptat v kolika si začal , jak často cvičíš a jíš nějakou doplňkovou stravu ?? Opravdu hustý !! ;)
huhlaluhla 10 months ago
Does anyone else notice how skinny his legs are compared to the rest of his body?
1chancetolive 10 months ago
@1chancetolive lol nah his got decent legs if you watched his other videos. Its jst the pants his wearing LOL
happydancer2009 9 months ago
když jste chtěl, aby další vzdělávání montáž
dzw1000 11 months ago
Lol moving bush at 2:28-2:34
joeganea 11 months ago
Apparently nothing below the waistline is important.
xZer0nex 11 months ago
1:12 - 1:24 ?!?!?!omg he drink watter too
alexronaldo9king 11 months ago
I bet i could kick ass on 1 on 1
13370x3a 11 months ago
Looks like you are uncomfortable/ about to shit your pants all the time while posing.
btw, my little sister can lift those weights.
Niiiills 11 months ago
@Niiiills u just mad
suparpowers 11 months ago
Na 18 let bomba!
velkokrutor 11 months ago
you're so hot.(:
shimmyshannie 1 year ago
what about leg?
simonrules91 1 year ago
gay music
GeoOwen 1 year ago
@GeoOwen this music is from rocky! that instantlye makes it awesome!
ImTheHaloGod 1 year ago
what's 2X2
FingerGunProductions 1 year ago
Comment removed
MrBeTa123 1 year ago
LOL @ TINY ASS LEGS! Try running some.
wowkuxx123 1 year ago
lol no triceps ahhaahaha
bannanaization 1 year ago
I dont get it my cousin is only 19 and is about more than twice as big as him...
JohnDx69x 1 year ago
its like ivan drago training in rockys gym
Girdz17 1 year ago
What's the song playing towards the end?
czizzi33 1 year ago
@czizzi33 it's another song from the soundtrack of Rocky
youmethod 1 year ago
any update videos Stramak?
idonotneedanidforyou 1 year ago
Damn , did you drunk the protein mix ?
Fuck , i thought you was natural like i am ....
Well anyways i hope you did not and i should be like you when i am 17 yr old ;)
Btw , can someone send me his training plan as personal message ?
ihatelols 1 year ago
@ihatelols protein is natural u moron...thats like saying taking in omega 3 in fish oil makes you a druggie.
mrv8fusion 1 year ago
@mrv8fusion
But it doesnt make you any stronger lol...
My goal is to get maximum strength with minimum muscle mass...
I didnt say so that he is a "druggie" ...
ihatelols 1 year ago
@ihatelols YOUR FUCKING RETARDED !
J4AProductions 1 year ago
@J4AProductions
Maybe you are ?
Why am i ?
ihatelols 1 year ago
This has been flagged as spam show
@ihatelols Lmao you really are retarded -.-
STRLOL 1 year ago
this guy is like a bird..his lats remind me of the wings of a bird and his legs are like those of a bird *sings "bird is the word song*
SchwarzerMannn 1 year ago
you looks beter in gim than on presentation....
sorry for bad english
MaxObraztsov 1 year ago
You looked better when you were 17.
Probably because you know that i know that you your not cycling
Pilmer1993 1 year ago
Pause @ 4:30 It looks like he's trying to take a shit in his pants.
dandangogo 1 year ago
@dandangogo
That's the Trapezium Pose...
BAAAASJE 1 year ago
Respect Bro
BAAAASJE 1 year ago
t wil niet echt vlotten hea knul
darkattilla 1 year ago
Nice evolution
Haian16 1 year ago
1:22 XD
iKnockturnal 1 year ago
cool wings.
scorser 1 year ago
those legs look pretty scrawny
1moaper2 1 year ago
4:27- hahaha
scifoxx1 1 year ago
@anuer HAHAAHHA
shayodt 1 year ago
Look at his back at 4:15 - 16 thats roids
Kevinpwnz 1 year ago
Hes doing roids.
RiceWillPwnYou 1 year ago
your arm length shows similarity to that of a t-rex
anuer 1 year ago
New Video Please!!
Mrsixpack92 1 year ago
New video please!!
Mrsixpack92 1 year ago
you must have really good genetics, not to imply this is only genetics working... I'm sure you work out a lot
tarjr94 1 year ago
looks super unrealistic when u flexxxx
XxTheBEAST55xX 1 year ago
what cycle u take? lol nigga, hook me up
dvkillz1 1 year ago
lol epic win man, are you capricorn, taurus or virgo?
seiya209 1 year ago
he was stronger with 16 yo.. now pussy... i not sure but i think it is steroids... i much more little than he, and i can take much more lbs... it's stranger.
alexosumi7 1 year ago
@alexosumi7 Funny how you don't know shit about weightlifting and yet you take the liberty to comment shit on here. It's called bodybuilding, if you are smaller and lift more you are lifting max strength weight lifting, which sucks for volume, but only makes you stronger. Bodybuilders are never as strong as professional weightlifters, because bodybuilders focus on building mass, rather than building strength.
sh0werp0wer 1 year ago 22
@sh0werp0wer lol if i'm stronger i can build muscles better than strongless, review ur concepts before say bshits.
alexosumi7 1 year ago
@sh0werp0wer you think more reps = larger mass? That's absolutely bollocks.
BeefStuMovie 8 months ago
@sh0werp0wer Who said you can't build mass AND strength?
shadowvowed187 5 months ago
@alexosumi7 Err wtf m8 your so ignorant the vids called pumping on the hut hes doing high reps with lighter weight an minimum rest to pump his muscles he would obviously lift more in his regular workout.
zdo5p 1 year ago
your a pussy
zighard15 1 year ago
@zighard15 your a pussy bitch
VillalobosC9 1 year ago
You could get a body like this within a year, just work out 4-5 times a week and stay on a muscle building diet
SuperNortan 1 year ago
@SuperNortan idiot
xxxsmokey 1 year ago
@SuperNortan finally someone with actually experience
its reallly a shame that people put down his work with steroids
geoxadem 1 year ago
I'll just stick to drinking beer all day and smoking pot
mojoganjamaster420 1 year ago
@mojoganjamaster420 have fun with a dead liver and mind of a 4 year old then
SilentPhenomed 1 year ago
damn hes cut as!
Zun2k 1 year ago
well...he's going to be famous soon.
and then he's going to start snorting crack
MustBeFiend 1 year ago
i bet he's already dead from all the roids he took lmao
rebelsouljaz 1 year ago
When can we expect a new video update?
koenhaans 1 year ago
4:28 song name?
seiya209 1 year ago
U just got bullied when u were younger, and this is the way u solve it!
JealousSRO 1 year ago
@JealousSRO lol you're name already tells what you are
geoxadem 1 year ago
damn dude. your lats got a lot bigger. way to go.
oddeye889 1 year ago
He just wanks alot
fitycint 1 year ago
Why did we watch you drinking from several different angles?
Silverswordfish 1 year ago