Thanks. Twisted my ankle a couple hours ago but it only hurt for a second. It seemed like all of a sudden (while trying to sleep), it started to THROB!!! No swelling yet but it hurts like hell!!
@sk8formystery123 Swollen, painful ankles are an indication of injury. Rest, Ice, Compression (using an elastic bandage like in the video) and Elevation can help. But you should go to an orthopedist for a professional medical opinion.
Thank you very much I sprained my ankle when I was skiing and this helped my ankle stop hurting. I liked.
MarcoPlutko 1 week ago
This has been flagged as spam show
This is one "necessary" video. =p
millardcasey24 1 month ago
Thanks. Twisted my ankle a couple hours ago but it only hurt for a second. It seemed like all of a sudden (while trying to sleep), it started to THROB!!! No swelling yet but it hurts like hell!!
oohdonna 5 months ago
I have fallen and i cant get up! haha
raveknight69 5 months ago
How long does it take to heal complitely?
acousticpick 6 months ago
@acousticpick i sprained my ankle a week ago, is your ankle ok now?
thetrialshot 3 months ago
i sparined mine is it sopossued to be swollen cuz mine is n it hurts!!
sk8formystery123 7 months ago
@sk8formystery123 Swollen, painful ankles are an indication of injury. Rest, Ice, Compression (using an elastic bandage like in the video) and Elevation can help. But you should go to an orthopedist for a professional medical opinion.
Ambramed 7 months ago
Hard to follow the taping with the horseshoe thing from that far away camera angle.
getsmartpaul 1 year ago
this guy is an idiot. Go to med school lame
dhide14 1 year ago
@dhide14
BC Liscombe is a certified and trained professional with years of experience regarding wrapping and compression modalities.
Ambramed 1 year ago 9
thank you. I am able to fix my ankle now... lots and lots of thanks
Madzers101 1 year ago
thank you for posting
savemex2 1 year ago
great video
nguyenvu105 2 years ago
thanks, it helped
rusty42024 2 years ago