nutritional advice from Mr Universe Shaun "Dinosaur" Davis

[pingzinglizard]

I used to train at Shaun's gym in Long Eaton in the mid 90's. He was in inspiration to many and never to busy to help anyone out with their training. A true gent! Jamie F

[Allmaxuk]

@pingzinglizard He sure is and looking loads better since we filmed this, I will chat to him later and send him your comments.

Paul

[Allmaxuk]

@Davjb2010 Yes Top man he is my business partner check out dinosaurnutrition com

Paul

[devoninblue]

sean still the gent still a nice guy im sorry you have been so poorly lad, but great to see you alive and well ... god bless you mate... i think i speak onm behalf of all the lads in LONGEATON keep well sean your a great inspiration to us all...

[Allmaxuk]

@devoninblue he is looking even better now as that wasnt long after his operation, The Dinosaur is back up to full speed, dinosaurnutrition com

Paul

[devoninblue]

sean still the gent still a nice guy im sorry you have been so poorly lad, but great to see you alive and well ... god bless you mate...

[Allmaxuk]

@BluePittbull666 he was seriously ill and had to have a new kidney, so stopped training and slimmed down

[meyiyiyi55]

i met him in the early eighties,he is very real and likes training.wish him health and happyness!

[meyiyiyi55]

@meyiyiyi55 oops i made a mistake,was the early nineties when i met him.hope hes doing great.

[2biker2]

intresting to listen to .i take shauns supps dinosaur nutrition

[Allmaxuk]

@2biker2 they are the best on the market at the moment, glad you enjoying them

[Powerman341]

he used to train i train at in Ilkeston man he was big I'd just started training in 1999.I shit myself when i saw him but he talked to me and he's a nice chap.

[Allmaxuk]

@Powerman341 He is 100% a nice chap he now has his own supplement range Dinosaur Nutrition, check it out

Paul

[Drogers2009]

Ifirst saw Shaun in september 1997 in milton keynes at his seminar and was very impressed, down to earth guy, good to see your keeping well.

[rikcbas]

I Use dinosaur nutrition guys, Use it it works and is good tasting, Place your orders

[Allmaxuk]

@rikcbas Nice plug Rikc, glad you are enjoying the products

[264144253]

This guy ispired me when I saw him a bodybuilding magazine in 1987/88. I got down the gym and over a15 year period went from 10 stone to 17 stone. He's a  real monster!!! A great guy. Awsome physique back in the day. Keep well.

[bouncerhiphop]

awsome video . thanks :)

[Allmaxuk]

thanks very much

Shaun & Paul

[tattcub]

Shaun you were one of my heroes and an inspiration...miss your work, glad you're still out there helping the rest of us mortals

[stevec7935]

good sound advice shaun, you always took time out for people, fans ect, a humble guy, awesome physique mate. regarding the idiots who made the derogatory comment below, judge a man from the neck up,not the neck down. Respect. steve creighton

[taralouise1977]

shawn i trained with you for 7 years won two universes together and i can still squat 500 pounds.......whys that?

[inqlaabZjatt]

thnx for this video !!!

i really wanted to know some information on this topic thnx a lots !!

[gazell18]

very good video.. and for the guy calling him a skinny runt.. check out shauns website... he wasnt called the dinosaur for no reason.. whens the vids coming of shaun back in the gym ???

[Allmaxuk]

He will always be the dinosaur, very soon, we have been concentrating on Shaun designing his own products which will be available in the next couple of weeks, and Shaun is in the gym at the moment getting himself in good shape ready to do the gym videos.

[prettyprince567]

thanks for upload

[Allmaxuk]

thats a good attiude but goinf forward a healthy diet is a must i had a 6 pac and 14 and still have one at 40, no drugs just hard work and dedication

[prettyprince567]

awesomeeee maybe u cud post a ab workout and also a calf workout in the future =)

[Allmaxuk]

yes all coming

[Allmaxuk]

they aint that big, it the camera angle me thinks, but thanks anyway, I see you into your wrestling,

[prettyprince567]

wat happens if u drink too much protein shake? i mean if u use way too much protein powder and drikning protein shakes too often??

[Allmaxuk]

Too much of anything is not a good idea, but in general, you probably wont overdo it with normal protein intake on a daily basis as discussed in the video, rule of thumb is to consume 1g of protein per 1lb of bodyweight

The only danger is if you have liver or kidney disease. Thats because these organs are your bodys workhorses that metabolize protein. So, if you have kidney or liver disease, such as cirrhosis or fatty liver, talk to your doctor. [Source: MSNBC]

Paul

[prettyprince567]

wow thanks for the detailed reply man!

this might be a stupid question but how many pounds are there in 1 kilogram lol i cant be bothered to look up lol

[Allmaxuk]

2.2lb per kilo, ae you sure you have enough energy to lift weights lol

[prettyprince567]

loool im only 16 but in a good shape i dont plan to bulk up or anything like u tho gna keep myself toned

[trying58]

Your arms are huge!