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  • 看以來很簡單又美味營養。

  • Very nice !

  • 老師,比个見意你,如果煮野要用牛油,最好不要用植物牛油,因為­反式脂肪含量非常高,很容易肥,一般人工或加工食都有,例如:植­物牛油、牛餐肉、五香肉丁、薯片...都有反式脂肪,吃了只有壞­處沒好的

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