Smoothie Recipes To Lose Belly Fat

[kais679]

fave lp song

[kekedj214]

I don't get it ..you said the power and water is better to lose weight?

[TheVinceson]

but if i eat this ill look like a douche bag too... not gonna happen

[theman88339]

this is bs :-)

[gio56ace]

why wouldnt you use a dextrose powder or waxy maize instead of chocolate milk plus wont the casein in the milk slow the whey down ?

[mrpooky1989]

dis is noy how u pill off a banana lol..

[BeeeAitchPeee]

You dont know how to unpeel a banana properly! As pinching like a monkey is the way to go.

[gooruraw]

" lose belly fat" is a misnomer. You can't say that your going to lose weight in a specific area of your body. You can only decrease your caloric intake with the proper nutient in which your body will decide where the fat will be lost.

[MsCooliscool]

hes hot but hes not fun

[star364150lissss]

ok two things, one bananas are low GI and also you contradicted yourself here, you say in a mass gain phase use the sugars *spike your insulin to get the protein into the muscles* ok cool but then for fat loss cut the sugars, by your logic how the fuck are you getting the protein into the muscles then?

[pimpinainteazyfool]

exactly this guy is a fucking joke

[ThePearldrop]

@pimpinainteazyfool scum

[wattiewatwat]

Point is, during a fat loss phase the goal is not to get protein into your muscles.

[star364150lissss]

@wattiewatwat but you always want to have a constant, or there abouts, supply of protein for your muscles to prevent muscle breakdown, and what he said about bananas is untrue

[ThePearldrop]

@star364150lissss scum

[bsdlvideo]

@star364150lissss  Whey protein is quickly absorbed regardless of the phase, whether you use sugar or not for the protein uptake..

[m33lad]

man YOUTUBE IS a fight of argue, don't matter what you say these days??! because of internet ppl will give you 50million different advices!!

Just look at the comment on this video you'll understand!

[trinklepigs]

2:05

[losebellyfatquickly]

Nice learning that I've got from this video!!! To see how to lose belly fat just drop by to my channel and watch amazing videos

[BassPlayer0815]

lol how he needed that shake (5:11)

[juljalala]

what is beter; I go to the gym two hours at night , do I take the shake at the morning before going two school or after excercise

[MikeBeer]

"if u don't have time to bring a chicken breast to the gym"

yeh i've never seen anyone whip out the chicken breast at the gym

[Chaaarge]

I have seen people go to the gym with a can of tuna. lol

[zaqxswcdi]

no dude nothing that simple.......

[green2lean]

"If you're an advanced guy you might as well just stick with real food."

Everyone should stick with real food.

[RawAether]

Instead of choc milk. Use hemp milk(high protein) and raw cacao.

[Bullzeye16]

i would rather just go run around new york city then watch this

[Bullzeye16]

dude your not telling us how to lose belly fat all of your videos say how to lose belly fat but your not telling us so i dont get why your doing this

[DominantSnake]

Not for nothing but im gonna have to disagree cause i lost 41Lbs since June 16 2009 and still going just by watching his videos

[oluwakamau]

it's in his website

[ckjt1236]

i wish i coukd just come by you and teach me one on one..

[commuty]

Thanks, u're hot by the way!

[tmj1992]

What was the second sachet??? I know the first was protein but he didn't explain the second.

[tehrealdjcrossfire]

It was vanillia protein powder from what he said at the end of the video

[JakartaInFlames]

This looks really good.

[alanbrit]

That Chocolate milk has High Fructose Corn Syrup in it...I doubt it will make that big of a difference, but it's bad anyway.

[S3S6X]

Nice Video, its a great help.

[EbopAllDay]

yes nice videos i just suscribed

[phenochio]

NICEE, you've been uploading like everyday now huh.

thanks man.

cheers