21 day challenge (starting point)

[mydeardiaries]

Is paula your girl? Is she losing also? I need help, but I got much stress baggage. I guess I need a shrink also.

[singingbeauty17]

skinny

[angienicholas]

just finding the challenge now and went over to Zurples and joined. am so ready for this weight to come off. Good luck you will do great you are looking good. Angie

[alifelessboring]

yay! when can we expect a video?! :)

glad you are back, hope you and little guy are doing well!

i am here to support you on the challenge

[angienicholas]

I will try and do a video this week if I can William is doing great. I will be making a slide show of pictures of him soon I promise. I will try and make a video once a week if I can. We are both doing well.

[silverplatter1]

watched a few of your vids this week. good stuff. great work on the one year of weight loss, and keep going strong!

[space8024]

Good Luck. I am not good at curbing the occasional binge. (and of course it is with the some of the worst foods. hehe)

[alifelessboring]

yeah, i have managed to lose weight yet the bingeing has still remained. really bad habit I want to get rid of. hopefully these next 21 days will help!

[makingachangefl]

Good luck Adam. You can do this! Sounds like really realistic goals for the next 3 weeks. Keep us posted!

[digupmyheart]

Very good goals! I definitely need to learn how to not step on the scale so much.

[CutTheFat]

I loooove Fiona Apple!! <3

[moonliteqt88]

u should try the book the Beck diet Solution.. u can find it in the library.. after i followed soome pointers from that book overeating was like not even a problem anymore.. u should give it a shot..hope it helps

[alifelessboring]

much thanks, i will look into it.

[sarasayshi]

Yea the bingeing can be a hard habit to kick but you can do it Adam! *sends positive thoughts your way*

[alifelessboring]

it remains the hardest thing for me, the bingeing. i am hoping to get a grasp on it over the next few weeks and start creating some healthier habits. thanks for the support!

[allisonsfat]

FIONA!

oh, and good luck ;) heh, you can do it!

i know you can.

[alifelessboring]

thank you.

you should join in! make a challenge for yourself.

[mellowyellow821]

you'll do great. I did antishay's (that's her youtube name) 21 day challenge and it got me to get my butt into gear :)  Good luck!! I lost 3 lbs for the 21 days so you'll do fantastic :)

[alifelessboring]

congratulations! i am going to stick to this and make it happen. really focusing on creating healthy habits compared to obsessing over the numbers/weight

[KarlaKayM]

Great Goals Adam...I am doing this too....I am going to try and make a video today! I don't think mine is challenging enough so I am re-doing it! :-)

[alifelessboring]

look forward to seeing you make your goals! i am always here to support you.

[KarlaKayM]

Thanks Adam.......I will be making my vid tommorrow! Thanks for your support! :-)

[Jinxie228]

21 days --Goals... sounds great! I'm like you, I need a balance. The dang over eating thing is always there. Good Luck with reaching your goals!

[alifelessboring]

much thanks! good to see you back, jinxie!

[large2lean]

21 days sounds like such alot, but looking back at a WHOLE year u hv been at it,21days is such a little to ask for. You hv set ur goals for these next 21days,u cn keep them Adam,u hv the ability to do that, & by doing that,u can show urself that u STILL hv control over urself :D I said that coz thats the way I feel about this challenge (which I'm gonna do...) luv ya, u can do it... ~Kim ps. This is gonna make us feel sooo much betta :P

[alifelessboring]

indeed, lets both complete this! hoping that this will be a kick-start to creating some really important habits in my life. i am here to support you!

[dannodepf]

one of my favorite fiona apple songs for sure. I love the fast part. "what is this posture i have to stare at? that's what he said when I'm sitting up straight. Change the name of the game cuz he lost cuz he knew he was wrong but he knew it too late..."

now that that is done with...

GOOD LUCK!!

[alifelessboring]

i just recently starting re-listening to extraordinary machine and have been so drawn to it in a way i wasn't before! really fantastic album.

thanks for the support!

[queenq24]

Great goals and vid. You are looking fabulous as usual. I feel like I haven't seen you in ages.(lol)

[alifelessboring]

I am here and pushing forward! thanks for the love as always.

[Objectifmarathon]

Great goals ! We're all supporting you !! Yep, the last one is hard, but think that it is only 21 days...you may pick up good habit hopefully. It is not easy, but I know you can !

Did you pause your cartoon behind? lol!

take care !

[alifelessboring]

much thanks! yeah.. feel pretty optimistic but of course i am saying this now on a full stomach. haha. just wait until a few days in when my mind starts making excuses... blah!

determined though!

and yeah! good eye with the background. haha. i was watching futurama.

[KeriLyn2980]

Great goals adam!! You can Dooooo it!

[alifelessboring]

i can, i can!

[zurplemoon]

thank you so much. great goals.

this is going to be fun it's something different.

please feel free to pm anytime you want to overeat or get on the scale. i may not be here every moment but pretty damn close.

[alifelessboring]

meh. my video is not showing up as a video response now for some reason. O_o bad youtube!

thanks again for making the challenge. i will hold you up on the pm offer. feel free to mail me anytime as well.

[jawjjj]

cute hat!

i'm sure i should join this challenge...maybe do an exercise goal because i have been slaaaaaaaackin this week...

[alifelessboring]

i have been really neglecting the exercise too. don't know why. join join join!

[mollzz]

Good luck!

I don't know which is worse... wanting to use the scale non stop, or never using it once you have a few bad days and are scared! lol. I usually fall into the "I don't even wanna know anymore" thing.

I think I'll do weighing myself once a week too.

[alifelessboring]

lets do it!

i am with you on the scale. i avoid it when doing bad then constantly check when doing good to see if i can come up with some excuse to make a mistake. incredibly twisted!

[mollzz]

I know!!! I don't know why I think I'm going to miraculously lose 5 pounds within two hours, but somehow I think it's possible and have to check. Or like getting back from the gym, thinking I lost crazy amounts of weight. Its really not sensible.. it's like a COMPULSION!!!!!