B12 deficiency case history: raw radiant health with Natasha St Michael #279

[AtziriKaiser]

Do you inject u b12? every day? i would like to know it, cause im vegetarian but really want to go vegan!

[TheLozano066]

I loved the last 2 minutes. At first I thought you were an asshole , but now I like you hahaha. I like that you think for yourself , dont give a shit about what people are saying and use logic and reasoning all the time. Good stuff mate!

[HerosComment]

Raw Foods is this the new and improved expert investigation of products you promised us after the Adya Clear recall? I mean this guy says, he looked around the internet, read some books & talked to raw food leaders and this makes him an expert in B-12, how? I mean how can we just take some guys word for something he is going to profit from? I just don't understand, Matt who puts on these raw food videos, does not appear healthy at all, he looks stoned. BLOCKED BY THERAWFOODS

[TheChertron]

One of the reasons people that eat meat still have B-12 deficiencies is because they don't eat the meats high in b-12 and small enough in fat. That would be small clean/local seafoods, lamb, liver, sheep cheeses. They go straight for the poor chicken, porks and beef. Alcohol is also one of the number one cause of b-12 depletion in your body, and it happens fast with just a few drink at the bar. Also drinking plenty of water with these foods for absorption helps, along with plant and fruits.

[crazyEMMY]

are you against taking the pill while on a raw vegan diet? im realy interested

[sleepyfish]

we should question who made this b12 daily requirement too, no? i read they arent as high for folks living on natural foods versus meat eaters (people who intake lots of toxins have greater needs)

[riaariot]

Thanx for the great info and straight talk. All you're saying makes sense.

I found a B12 supplement which contains intrinsic-factor. I believe it's the only supplement containing it. Would like to hear what you think about it.

I found it at iherb dot com when searching for B12 supplements.

Metagenics B12, intrinsic, folat

[TheRawvoice]

@riaariot It MIGHT work but b12 injections DEFINITELY work. :) Thats why olympic athletes use em.

[EvelynPrather]

Good points and explained very well!

[jessicablair13]

can i just take a vitamin b12 supplement pill? or do i just have to take the shot?

[Thailandsuay]

you've got some weird friends... geez ... magot covered flesh... that's just nuts.

[iMhike]

Parasitic are also found in fruits as well...one needs to be careful no matter what they they eat

[TheRawvoice]

@iMhike Yeah but the dangerous ones only feed on the animal flesh in your cut.