Char's MANY Health & Beauty Tips for * YOU * that's Easy for Every Day

[Katarinas05]

good vid, however the music is too loud!

[himynameiscandice]

You are wonderfull, I really enjoyed this video! Do you read Eckart Tolle at all?

[feirychaRstaRs]

@himynameiscandice Thank you so so much. i will try to do more like this. I haven't read him, but I have heard of him and I have a book lying around my house I would like to get around to reading. Saw him speak once. He's so funny and amazing =D

[preciousgem881]

Great video! Thanks for the tips. What's your favourite vegetable smoothie combination? I want to start but don't know what to try first! :)

[sosaidshe]

Hi! I love your videos. I am wondering where did you get that blender and how much was it??



[feirychaRstaRs]

@sosaidshe it's a vitamix blender, about 400 but hopefully you can get a better deal online

[ashleyyvictoria]

:] I'm so happy I came across your videos. I love them all so much!

[feirychaRstaRs]

Peace,I'm sorry I didn't realize all the comments you had here, I didn't see them nor was I notified so i am just reading them all right now!!! lol

[PeaceUdo]

I know I've comment bombed your video. I want to update you on my sugar + coconut oil scrub. Its not working well at all! The sugar is clumping together and then falling to the bottom and sticking to the plastic. It seems that I need something even thicker to hold the sugar. Its too messy. I'm going to just buy sugar scrubs from a company.

[PeaceUdo]

You know what? Everytime I eat a donut, my body odor is so stinky!! Isn't it amazing how our body respond to these things?

I went to a seminar that says cellulite comes from toxins and processed foods (the body stores these foreign, bad things in the fat cells. Fat cells are usually smooth, but the toxins deform them). Since you weren't detoxing, it makes sense it took years for your cellulite to disappear.

Fast food gives me pimples, as well!

[PeaceUdo]

@PeaceUdo The brand of coconut oil is important. So interesting. I bought a cheap brand and I was not happy with the texture of the coconut oil so I stopped using it for a while. Now, I am using spectrum which sells the oil in a GLASS jar. The texture is amazing. I mixed it with organic sugar in a separate container for a creamy, melty body scrub for my daily shower.

Vegetables are amazing. I have a class that make me sleep but when I eat veggies before the class, I don't sleep!

[PeaceUdo]

@PeaceUdo I know I am commenting so much but there is so much I want to say on ur video lol! But I think you are using a vitamix? I want one so badly! I can't wait to get a job and save up for one. I love well made veggie smoothies! They really perk me up and heal my body. So amazing. I will juice/blend for the rest of my life!

Do you do food combining? I'm going to try it out next semester as I train for the body building contest at school.

Do you have tips for an acne spot treatment?

[PeaceUdo]

@PeaceUdo The sweets thing is true. I used to love snickers! As I changed my diet, I allowed myself to eat snickers because it is my favourite thing (and french fries lol). Over time, I just got sick of the snickers. As for the french fries, I found more nutritionally dense alternatives. I don't know how to get away from fried food in general yet.

& I convinced my friend to start meditate :)

Great tips so glad u update now!

[feirychaRstaRs]

@PeaceUdo I'm glad you weened yourself off! It's really the best way when you are easy on yourself trying to make a change, and then eventually you learn to change completely without any more help all on your own. Did that make sense? I love fried foods too, they are soul food as I pretty much grew up on fried foods, But it'll get easier along the way =) I'm happy for your friend! The other day, I got the most happiest feeling I have ever gotten, just SITTING and LISTENING to my body!

[feirychaRstaRs]

@PeaceUdo a powerful blender is the best investment for your health food wise =) I can't wait for you to get one =) I agree, when I eat fruits and veggies I am so energized and I feel so light and not bloated! Good luck on your body building contest that's very cool and exciting!! I don't do food cmbining but I suppose I should try as I really want to help build and make my muscles stronger too.

[feirychaRstaRs]

Respond to this video... For acne treatment use eucalyptus/lavender oil during the day as they are really great at fighting bacteria and heal scars and they aren't as oily looking. Emu oil/rosehip at night as those are more oily (unless you have drier skin you can use during the day) but they really work to repair your skin within. I will make a video if you like! =)

[PeaceUdo]

@feirychaRstaRs Yes, make a video about it! I wish there was a pimple band-aid and I could put the oil on my pimple and then put the bandaid so the oil doesn't get wiped off or anything.

The scrub thing is really annoying. I'm too lazy to dip my hand in the sugar and oil each time lol. We need to figure out the perfect scrub recipe! I really want to start bathing with lemon to vibrate and even my skintone. I will try it.

[feirychaRstaRs]

@PeaceUdo Lol, I know what you mean too dear! X-D When I am a vegetarian I have no scent what so ever, and when I am not, I have a *special* scent! that's very educating, thanks for the lesson i think I could actually agree with that. It was really incredibly horrifying to be seeing them straight away after a few days of donuts lol. But since I stopped eating them and fastfood altogether but I didn't detoxify or fast, it took longer. SO it can actually take less time to disappear

[feirychaRstaRs]

@PeaceUdo SO if we can make it go away with less time, that is a lot more inspiring isn't it? that there is hope and we don't have to go under the knife D-X. Maybe you can make the mixture of the scrub fresh, like right beforeyou use it every time. Sometimes using just salt is also good, or just sugar. Or here's one I like to mix: Sugar and lemon juice! Literally pour lemon and sugar on your palm every time prior to the scrub. I donot have a mixture yet;wonder if itll do the same as yours...