KAPALVATI PRANAYAMA{PART-2}

[hotcoder2185]

great thing to do and follow ..... but can any one answer my simple question .... at 1:51 baba said to combine nail rubbing with this pranyam, well this is to be done whilst the pranayam is being done or can be taken care at later ... please reply

[MsUa125]

This is why I love yoga; it can cure so many health problems

[GaronLeeify]

Does anybody else get the impression that this guy is a total quack? He makes it seem that by doing these techniques you can cure/prevent any illness. Nice beard though, looks like Indian Jesus.

[MrSatrajitgupta]

@GaronLeeify why don't you give it a try yourself? Check your weight after 15 days if in case you are a fat ball of flesh else just do it for no reason and come to this website after 15 days. We will see.

[GaronLeeify]

@MrSatrajitgupta Ok Mr. Gupta. I will take your word for it. Can i do this exercise even if i am a smoker? Or, should i quit for a few weeks before i start doing this exercise?

[GaronLeeify]

@MrSatrajitgupta Also, what if I don't need to lose weight? Will it still benefit me in other ways?

[stupidnabgaywhoreass]

@GaronLeeify

You might be getting this impression because of all the ignorant fucks that think this 'thing' is some sort of magic trick that will cure all problems.

Yes, yoga definitely has great effects on physical and mental health, but it is wrong to regard to the concept simply as exercise, it's more of a way of life.

And lastly to answer your suspicions, no, he is not a "quack". He knows what he's talking about and he's just about the only spiritual 'propagator' I don't call bullshit.

[handelsme]

I wish I had more time to do these pranayamas in the morning. It seems like I only have time to do the full set on the weekends. However, I manage to squeeze in about 10min or so of Kapal and 15 of Anulom before work and it really does help. I have lost a lot of weight and I feel a resistence to other people's negativity and my own. I feel more calm, composed and attentive. And yes I am more graceful for sure.

[klicklicklick]

To the westerners who are looking for a guru this gentleman is a genuine person you can follow his instructions and you would certainly benefit.

[schosch123]

der könnte sich mal wieder die haare schneiden ;o)

[johnsujith12]

Where can i download the music as in the background.. so that i can use it in my meditaion

[TeacherPhilEnglish]

This is intense yoga.

[anandananda1]

Many Thanks for english dubbing

[lllnoxonlll]

bella zio sei un compressore !!  hhhhaaaooouuummmmmm

[161616ization]

it's really good.... the voice over is also excellent...

[draoicht22]

I think that if this was shown on prime time tv all over the world in a synchronised way then a whole bunch of multi national drug companies, those criminals dressed up in coats and ties, that feed on millions of peoples fear/ insecurity of ill health would instantly go bust.

Oh bring it on Baba Ramdev.

[cspace1234nz]

Nice thought but in reality people wouldn't practice pranayama. Even most regular practitioners of yoga don't practice pranayama, maybe 1% at the very best practice pranayama.

For most people it is way way more challenging that asana, the ability to sit still for any length of time is almost impossible these days, add breathing to that and they run for the hills.

Unfortunately people have become serious pain-phobes, they run to the doctor for every little thing.

Shame really.

[i386kernel]

@cspace1234nz : You are right, but give it a try. I do power yoga along with Asanas, I have also added Pranayam in to practice. 15-20 minutes of Kapalbathi and 5 minutes of Anulom-Vilom...that's a superb feeling...

[i386kernel]

@cspace1234nz : You are right, but give it a try. I do power yoga along with Asanas, I have also added Pranayam in to practice. 15-20 minutes of Kapalbathi and 5 minutes of Anulom-Vilom...that's a superb feeling, you know what since then, I have never fell sick or experienced any cold or cough. I am a trekker and I would be the one to reach the peak than anyone else......

[ALFA2029]

this guy is a pro in pranayama

[yarvarg]

Sir, the syncronisation of speech with Baba Ramdev is fantastic. Perfect diction and enunciation make it a delight to watch. A first rate presentation and must watch. This made me a devotee on first view itself. Highly recommended. Please post more such videos. All my family loves to watch it repeatedly. Through your efforts the benefit of Baba Ramdev's presentations would have even wider audience. Thank you so much. With prayers and gratitude.

[shoozey]

Is the voice dubbed in?

[alanoiz]

yea....he is speaking in hindi(i think) but many people couldn't understand and many comments requested english

[suziesmoothie]

wonderful video.....this is so true....Namaste(:

[VeerGill]

Buts its a very powerful pranayama ...i had to stop only because of the weight issue i lost a bit too much ...it gav me all other benefits my nose is fine..no hay fever or anything ...i had to stop because of the losing weight issue otherwise i wud keep on doing it

[indoto]

VeerGill, thanks. Can you tell me you were doing this while watching something on tv, or reading stuff, or we just have to close our eyes and do? How much did you lose?

[VeerGill]

Well i first started out by doing it along with him when he came on tv..then afterwards i started doing it at 6 am in the mornings either in my baclony or in my room where its nice and quiet for full concentration...at first i wud open my eyes just to see how many body is working as iam doing it since my room has a mirror right opposite then i closed my eyes later on opening eyes may distract u ..

[indoto]

Thanks VeerGill.

[disc911]

thats great veergil! wat was your diet like ??

[lordofdarkness316]

Can prayanam can cure brain tumour and eye cancer

[synergestic]

Yes it can cure brain tumour and every kind of cancer. Many people in swami Ramdev's camp did it under the guidance of swami Ramdev and had their brain tumor and all different kind cancer cured. But cancer will take a long time to get cured atleasts 1 year.

[vij009]

guys i need help ...i need to do a pranayama which will help protect me from hay fever..because the summer is coming up next month and i suffer from hayfever makes life miserable

[mrcuteblackie]

If u wann cure everything forgive all your enemies and judge noone. Then do this pranayama and your heart chakra swill open, and that bliss will hel you and everyone around you. You will be a different being. I am almost like a GOD now, soooooo attractive to others rthey can't help staring when I pass. Avoid all confliccs.

[synergestic]

By doing all those exercises I lose 13kg in 1 month. I use to practise it every morning for 2 hours. The degree of my eyes was -200 and now it is normal, I don't need any spectacles to look. I hope this would give some inspiration to people who are suffering from some of these defects in they are body.

[Unexpec7ed]

Let the people understand that pranayama can cure everything wrong in you !

[synergestic]

what did you exactly mean...

[Unexpec7ed]

I mean that not only obesity but I believe that everything can be achieved with pranayama. If you want to know more about it you can read shivananda's books or hatha yoga pradipika but these videos are very good.

[Unexpec7ed]

I mean that it is good to hear ppl with good results after doing this practice. Because many ppl are sceptic ; )

[lordofdarkness316]

Can this prayanam cure eye floaters.

[synergestic]

Look, to cure eyes floaters you don't have to do just kapalbhati, but all the seven pranayams. Brahmari and udgeet are the major pranayams to cure all the defects of eyes. You can also have Awla (Indian goose berry) powder. Awlas are reach in vitamin C and are very good for eyes have it every morning. I am sure if you do all seven pranayams and Aasans every morning for 2 hours and every evening for 1 hour you would hardly take a month to cure it.

[lordofdarkness316]

Can it cure brain cancer and eye cancer.

[mrcuteblackie]

do u know the centre in London uk?

[VeerGill]

Thats great but what if one has just the right weight already slim and does not want to lose more can he still do this

[indoto]

VeerGill, you said you lost weight and have a flat belly, in some other post. For how long per day were you doing this? When?

[VeerGill]

I did it for 10 mins 4 days a week but only 10 mins every morning only 4 days a week and it worked a bit too much...if i did it for 7 days i wud be in the air:)

[indoto]

No kidding. I tried for 10 minutes some time back, and nothing happened though I followed it by the t. Will start again and report back here after exactly one month.

[VeerGill]

You have to consistent with it ..if u do it properly u start noticing a change in ur body very quickly...if u hav problems sitting straight without support u can always lean on a wall and do it ..and all u hav to do is exhale through ur nose thats it..without moving anything else...best of luck for it

[abbas565]

Which exercises did u do to cure ur eyes specifically and for how long each??

[synergestic]

Well I did all the seven pranayamas which is bhastrika, kapalbhati, bahya, agnisar kriya, anulom vilom, bhramari and udgeet. Bhramari and udgeet are specifically meant for curing all the eye ailments. But I recommend you to do all the seven pranayamas. This works as a complete package and your eye problem will get cured even more faster.

[synergestic]

Yea you have also asked me for how long to do the pranayam. Okay bhastrika 2-3 mins, kapalbhati 15-20 mins, bahya and abnisar minimum 3 times. Then anulom vilom also 15-20 mins followed by bhramari and udgeet 10-12 times. Normally people do bhramari and udgeet for about six times but to cure eye ailments, doing 10-12 times would be more beneficial. That's it, soon you will find your eye problem dissapeared. All the best

[prabeer]

@synergestic Congratulations....You are inspiring.

Keep practising. 

[pooran411]

@synergestic I have problem regarding my sleeping. What should i do to wake up early in the morning?? i usually go to bed at 11. please guide me

[synergestic]

@pooran411 Just carry on doing pranayam particularly anulom vilom. Drink warm milk at night. 6 to 7 hrs of sleep is enough. Just strictly discipline yourself. Use an alarm clock to wake up in the morning. I prefer sleeping at 10 because when you sleep early you wake up early. Why not watch baba ramdev yoga for restful sleep video in youtube. Hope that would help.

[asderso]

@synergestic BLESS YOU, I love to hear that it works !!!

[nicopetromac]

Thank you sooooo much.

Namaste

[Unexpec7ed]

OMG This is one of the best video in youtube ! Man you can inspire every creature on the earth !

[mailw1n]

does anywaone know what he says after 4:28?

"take little american sword??? don't take bread food???"?

ty

[daryjohnmizelle]

anybody out there have any idea what he means by, "combine with a bit of nail dropping (?) to improve eyesight."???

[SDSen]

Yea he means to rub the nails of both ur hands against each other for a few mins

[daryjohnmizelle]

Thanks SDSen

[OjeeO]

i have a great respect for this gentleman. he deserves huge respect from the world. We should be thankful to Allah that he has given us such a man.

[bhsdallas]

hot body. mmmm

[daryjohnmizelle]

What does he mean when he says "combine this with a little bit of nail dropping"(?) to inprove eyesight.

[rashiaaa]

Ramdev baba is a genius

[dcaujla]

when to inhale your breath in can anyone guide me thx

[sonureddyin]

Inhale is normal and exhale is by force we pay attention to exhale. Inhale happens by default.Hope this answered your question. If you are not clear you can google it.

[butifarra61]

who let the wolf out! sorry but put a shirt...or shave...sexy but it distracts.

[e1nn]

it is good for depression and vagus nerve problems

[Th3D0g]

Can you tell me where I can find hours of background music that is exactly like this or similar to this? Would be good while doing yoga. (Most yoga music I have found on the internet sucks and is nothing like this one in this video.)

[onoharahigashi]

check out some trancey tune, with rhythmic beats which you can sync with your breathing.....

check out andy moor podcasts, they are 1 hour long.....and great too....

[iwdms]

this is simple great.. just need one clarification. this video is a breathing exercise just like running and jogging but much more effective than that as far as solution to health ailment is concerned.

post some more..its good if its in hindi..

Thanks anyway.. keep up the good work..

[Jupiteroid]

I have to mention that Ram Dev isn't the one speaking here, but, his voice was dubbed. Some other guy is speaking - look at RD's lips, and the voice is off; like the Milli Vanilli thing.

[exlr8ing1]

Dude...your hilarious!

[Jupiteroid]

Thanks. Just a side note, almost all Indian movies are musicals, and the same thing happens there, the star actor/actress can sing, dance, and act, "all very well." The singing is always the Milli Vanilli thing as well. Not that I watch Indian movies all that much.

J

[dhukka123]

Pranayama practice offers deep internal exercise and also deep relaxation to the practitioner, both remedies suggested by modern science for reducing stress. In fact, Pranayama offers exercise without expenditure of energy and relaxation without imagination or stimulation. Sitting without effort and breathing evenly, offers a way of tapping deep resources within ourselves.

[benzonex]

Thank you very much for this excellent video that I hope many more people will see soon.

You have a tremendous and beautiful voice.

Thank you.

[HindPeace1000]

Satya Meva Jayate

Yajur Veda 40:9 says,"They are in darkness and are steeped in ignorance and sunk in the greatest depths of misery who worship the uncreated, eternal prakrti-the material cause of the world-in place of the All-pervading God, BUT THOSE WHO WORSHIP VISIBLE THINGS BORN OF THE PRAKRTI, such as the earth, trees, humans bodies in place of God are enveloped in still greater darkness are extremely foolish, fall into an awful hell of pain and sorrow, and suffer terribly for a long time"

[vaibhavekbote]

what are you trying to say??

[sdarbha]

Thank you very much

[purvashadha]

excellent

[vaishalis]

very good pranayam.. thanks for posting.

[vaishalis]

kapalbhaiti

[HindPeace1000]

Satya Meva Jayate

Yajur Veda 40:9 says,"They are in darkness and are steeped in ignorance and sunk in the greatest depths of misery who worship the uncreated, eternal prakrti-the material cause of the world-in place of the All-pervading God, BUT THOSE WHO WORSHIP VISIBLE THINGS BORN OF THE PRAKRTI, such as the earth, trees, humans bodies in place of God are enveloped in still greater darkness are extremely foolish, fall into an awful hell of pain and sorrow, and suffer terribly for a long time"

[DEadJACK4090]

what are you frightend of calm yourself it not about worship its an exersise your looking to far into this video

[sagun111]

Can you post more.