@samoabull It isnt an overstatement. This guy is an ectomorph. They are small boned and weedy. For them to get any mass at all on their small frames takes a lot of dedication and hard work.
your not to much on strength as i can see im 15 and i could embarass you on every single exercise you just did especially the lats workout i can do that 30 times in like 10-15 seconds lol
Do those deadlifts hurt your lowerback when you them? Cuz whenever I do something like bent over rows with even 90s my lower back is screaming and I can't fix it...
im not being down on ymself what u talkin about lol and ill never be as big as i want 2 be ill alwyas be trying 2 get bigger there is no stopping in getting bigger
you're good but best i don't so
vul4ogan 9 months ago
@samoabull It doesn't matter what you know or don't know. That wasn't a personal attack against you. Its just the statement of the truth.
Drunkkid69 10 months ago
@samoabull It isnt an overstatement. This guy is an ectomorph. They are small boned and weedy. For them to get any mass at all on their small frames takes a lot of dedication and hard work.
Drunkkid69 11 months ago
your not to much on strength as i can see im 15 and i could embarass you on every single exercise you just did especially the lats workout i can do that 30 times in like 10-15 seconds lol
ThePumpiniron 1 year ago
@ThePumpiniron mate i only started gym then u couldnt dream 2 ever match my strength now
NadimMrO 1 year ago
Hahaha, you're even bigger than last time I saw you Nadim :P How much are you eating man? :P
Darce223 1 year ago
horrible squat technique, lower the weight, and goo all the way down
StrongBiceps 1 year ago
@StrongBiceps yea kinda was like a year ago mr i know how 2 squat
NadimMrO 1 year ago
good job ;)
extravaganse 1 year ago
I love it when ppl say there bodybuilders making fun of themselves
selftitledapathy14 1 year ago
lower the weight and do the exercises correctly ;)
If you don`t you`ll injure yourself.
DJOrangeJoe 2 years ago
no not really its not a painful typ of hurt its the good type of hurt
NadimMrO 2 years ago
Do those deadlifts hurt your lowerback when you them? Cuz whenever I do something like bent over rows with even 90s my lower back is screaming and I can't fix it...
safewaysecurity 2 years ago
man you gettin started but keep going and dont be down on your self cuz you not as big as you wanna be yet if thats what you want
kawasakiboy00 2 years ago
im not being down on ymself what u talkin about lol and ill never be as big as i want 2 be ill alwyas be trying 2 get bigger there is no stopping in getting bigger
NadimMrO 2 years ago
somones already said that and i allready said i know my god
NadimMrO 2 years ago
You're squatting incorrect.
NotUrPersonalArmySon 2 years ago
i hate jay cutler lol RONNIE COLEMAN all the way! and i know how 2 do proper lifts i was just playing around =P but tanks for the comment
NadimMrO 2 years ago
dam hes a natural jay cutler some advise is you kind of need to work on proper lifting form more is not always better joints are takinga beating
alfonzeJ 2 years ago
by the way its sam lol
anorexicseamonkey 2 years ago
nice goin nadim comin back to yeppoon soon woo u r freakin huge for sum reason u remind me of da hulk lol
anorexicseamonkey 2 years ago