Get a firmer butt like Beyonce using a pillow

[TheBajanbunny]

sexy........ =)

[MrLovelybone]

or simply have the pillow in ur butt

[jurnatea]

Woww. His butt's big. :l

[MolecularMoonlight]

You REALLY think Beyonce does this??? XD

[MolecularMoonlight]

Uh... this is really dangerous advice. LOL

[GrumpiiLasKrazii]

im just wondering why they made a guy make this video...uhh

[MRSVISHOUS2012]

i did this on my counter in the kitchen and it was sooooooooooo fucking hard!!!! lmfao made it worst that my sister came home and thought i was humping the counter :\

[LBabyy2011]

I don't have a table or a bed :/ hmmm I really wanna do this

[radnieroradniero]

back exercise



[cece1241]

He got a JUICYBOOTY!!:)

[CyFiSolutions]

I can see some health and safety problems with this, but let me tell you as a keen amateur scientist this gentleman is a genious! All of this makes perfect sense, but he should make it clearer to go easier on yourself if you are knew to this, having pulled a muscle in my arse before (work related injury) it is crippling to say the least.

[lserxxx]

I guess it works look at his bootttaaayyyy lol

[Erikayahbezziey]

i just did this right now for about 5 minutes and let me tell you this it burns !

[xxdufffxx]

I kind of got hurt doing this. I'm such a fatty =(

[giovanniismybabydady]

@xxdufffxx

its suppost to hurt, or your not doing it right..keep doing it, you can only get better :D <3

[kattou100]

lol he said if u dont gotta bed lmao

[yeaduh4]

<____< *stuffs pillow in pants* done :)

[Lovemelia1]

how many times a week are you supposed to do this?.

[KatieDaviesx]

haha my friend put a pic of me doing this and updated it to facebook got about 13 likes!!

[pinkpanterpanther]

I thought the person was going to shove a pillow down thier pants :O

[cactusmilo918]

Oh dear.. the table flip over my face :(

[secretlifejunkie08]

What the hell is the pillow suppose to do? Are you suppose to like rest your head on it or something?

[TheKinsmanroad]

It's titled "like Beyonce", but I thought she used padding most of the time? SOunds like that pillow should be used IN YOUR PANTS, not on the table...

[jemz9481]

@TheKinsmanroad douche

[TheKinsmanroad]

@jemz9481 bag

[iluvmusi4353]

Hes got a nice butt..

[TMK426]

i can see alot of tables flipping over! ha!



[bnqfeb9]

Lmao!!!... xD

[1harmic]

i wish i was that table!!! Lay on me BABY!!!! but i will try this this.....

[ceesoCUNTY]

Yess! Do it Naked Next Time Covered In Oil, and talk Seductive!!

[MsDtaylor18]

OHH HElLL NO.. not doin it ill stick to my Normal workout routine in the mornings

[RachelxRoulette]

I love how you say butt xD

[Lovemelia1]

is it good to do a couple exercies a week to get a bigger butt?.

[brimelt10]

this seems like itll work your lower abs too ?

[BeautyCosmeticStyles]

Lmao look this but thing looks like it's really doing him so good , just look at that ass lmfao! im do what hes doing!!!!!! =D

[beaubrent]

How the heck am I supposed to hold onto the bed while I do that? All my sheets come off.

[crazyscoop11]

@beaubrent :(



[crazyscoop11]

@beaubrent its better wit a weight bench

[beaubrent]

Who doesn't have a bed?

[MyDookieGoesKerplunk]

@beaubrent

Some people have bunk beds, if the bed is on a corner you can't do it.

sucks for me i have no table or bed for this

[magiccheeks]

and he does have a rather round I must say

[MizzzKay15]

does a work



[xemishx]

love your site thank you :):)

[TheGodivaGoddess]

This dude.planking.

[Afraid0fGhosts]

Omg Ima try this looks painful!

[eurasianchica]

I tried this and the table fell over when I lifted my legs up :(

[123shawntae]

@eurasianchica LMAOOOOO!!!!!!!!..Oh I got a good laugh off of this..Lol

[hunniify]

@eurasianchica LMAOO!!

[volleyball32009]

@eurasianchica LMAO omg i cant stop laughing

[kittenlove84]

@eurasianchica HAHAHHAHA! 31 LIKES FROM ME

[strawberryrolll]

@eurasianchica omg lmao

i appluad you

[LifeisMusic07]

@eurasianchica LMFAO! I'm sorry. lol

[kizzeesamantha123]

chocolatte thunda!

[Teagannnful]

Boner at 0:32 lmfao

[iloveoreos15]

@Teagannnful Why were you looking?!!!!

[wana2151]

0:32 Mayne He Look Bigg !

[Hoodch1k]

R u married u r fine and ur work out one the bed works like a charm thank u so much plz respond to me

[JFTunit]

thnxz!!!!!

:D

[gracekelly413]

Thanks for the video! I love the exercises, not that hard but effective!

[creamncakes]

i wanna pour vanilla pudding all over and lick it off him!look at dat azz!

[nyc2b4me]

A man with a nice firm phat azz is ALWAYS a pleasant site to see......:o).

[nyc2b4me]

Isn't this putting a strain on your lower back?

[ValtronW]

That actually looks kinda fun.

[TheMilanBlanc]

U have A NICE BUTT :)

[BREEEXIEE106]

Dew That NOT Hurt Yo Nuts

[8efied]

so the pillow is like a cushion for your chin??

[JennaTaliaJuiceBox]

wow, you are so huge and sexy! I do the hip thrusts you taught me everyday, faithfully.  Thanks

[bodegraven1978]

Oh man.... I was so worried about your "sensitive" area during watching you doing the exercises.... hope you are okay! btw, I love your videos! Thanks :-)

[zipper978]

man i was just waiting for the table to fly up and destroy him

[wtfdis77]

i am a girl like in teens will this work for me?

[lexisha]

i know his penis must hurt from that table . . . no lie . 

[ingrislove13]

Ok How Many Times Do We Do The 2nd One?!!!

[09jasminejones]

yall so immature smh

[iheartfrappuccinos]

when it said using a pillow, i thought you were gonna stuff the pillow into your pants! hahaha

[burnettebabii98]

@iheartfrappuccinos haahaha i literally laughed out loud reading that!

[Foine69]

omG! he's pressing his cock against the table LoL

[megaferfer123]

0:17 who the balls doesnt have a bed?

[ours187]

great video, roughly how long should i be doing this exercise before i see results? and can i do 4x a week for better results?

[ChiBeatTheDrums]

serious question, how do i squeeze my butt? :/ how do you do that?

[jemappellemadison]

is that how your butt got so big?

[Hillybeeisme44]

@09jasminejones me toooo girl dayuum i want him to work ME out!

[sarahdadoun]

is it gonna work as fast for girlss though ?

[sarahdadoun]

i didn't try it yet buut i will, and i rlly hope it workss, i want a big ass like urs :D

haha

[cheristina]

I thought you would put the pillow in your pants ;p But I will definitely try this work out haha thanks ;)

[tab9037]

ur in the army rite

[azzora09]

i like this exercise, thanks :D

[NaijaLadii89]

Does this make ur butt bigger?

[theonlyskinnytex]

i could bounce a dime off your ass. hot.

[KarlaBabee]

What if i do it everyday, will i see results in 2 weeks?

[KingKoopaHD]

@KarlaBabee yea you will see some changes , ive been doin this for a about a month and it worked for me lol (im a guy) ...

[LGD3]

@KarlaBabee I know you left this comment 4 months ago, but just in case you haven't got an answer yet, and for others..

"What if i do it everyday, will i see results in 2 weeks?"

No! The muscles grow during rest, not during the exercise.

You need adequate and regular protein and other nutrition and plenty of sleep for the muscle to grow. Exercise causes micro-tears in the muscle. Doing it every day won't give the muscles time to repair itself bigger and stronger. Never over-train a muscle.

[iShop4Kickz]

Lmao You know i only do this at night time when im bout to go to sleep

and I've been doing this for bout like 6 weeks or so

and this actually works!! Thanks for the tip!

[blackshineish]

does this make your butt bigger??

[paramore3Fan]

The kim kardashian one is harder then this one

[Chilliflakess]

Btw...my bed is quite low and i have a glass dinning table, could you kindly suggest a substitute for doing this booty exercise please?

Thanks a million....and to all those haters, i think this guy is doing a great job, so stop being sarcastic and try to appreciate his effort.

[Chilliflakess]

Hello there, I have watched almost all of your videos and i have also visited your website....i'm currently doing the jumping jack sessions in the morning 3 times a week and i go to the park for jogging or brief walking. I feel great, i just wanted to say you are awesome and thanks for all the tips ;-)

[deniisetoorquaato04]

thank you so much, great video, you're awesome!! :D

[karmasnaughtysecrets]

fuk that i want him to work me out lol dont ask me how to got here but damn hes jus fine

[ayOmiszkay]

What If You Just Want It Bigger Instead Of Firmer?

[xzavier1121]

@ayOmiszkay first you must go to your local mcd's,burger king,wendey's ect. and order the largest thing on the menu every day for lunch and dont work out. In about 2 weeks you will have the biggest but ever.

[LILSHAWNY101]

@xzavier1121 WELL ACTUALLY ITLL LOOK SLOPPY DEPENDIN ON DHA PERSON BUT THT ISNT QOOD 4 U IT MAKE S U FAT ASS HEE,L

[Miffny]

This works I do it on the end of my couch as bed too low, twice a day everyday ;)

[xxdezzibearxx]

how long till you see results?

[baybeePeace]

Dayunmm

Yu

got that round botty:)lol

[sweetasoma]

i wanna now how long i have to wait to see the result?

[presariobitch]

if i tryed this on my bed i'd fall on my ass!!!

[MellyLOVEMJ58]

I'll prolly fart thro this lol

[mrseazye]

@MellyLOVEMJ58 lolololol :D

[Chelseadentremont]

LOL .. good one jeannettieP .. ;) best advice so far, ahahha

[msjacelover59]

HAHAHAHAHAHAhahaha he said if u dont have a bed

[redhotice79]

yup!!...@ 0:19 if you don't have a bed, you gotta get a nice big butt FAST!!! lol

[Aysun11]

dang i can imagine how hard it is... i'll try it lol

[PurpleRainNewEra]

Cut3gyrl4lyfe PERV lol...

[JeannettieP]

Get a bigger butt using a pillow

Step one: Get a pillow from your bed(If you have a bed)

Step two: Shove in back of pants

Ta Da!! Beyonce.

[6ftmodel]

lol funny

[TVQUEEN01]

hahahahahahahaah funny

[tybisha]

ya ass is huge!!!!

[Cut3gyrl4lyfe]

ok next time you make this video do it semi naked covered in oil:)

[tybisha]

lol i know rite!

[DFutFasModCdC31]

I think I'll just stick with getting Butt Implants, it's quicker...haha

[lana269969]

haha he said "if you dont have a bed" hahaha

[badgyalbirdieakaray]

@lana269969 some ppl dont have beds lol

[DFutFasModCdC31]

lol...I know, I'm Like Omgsh...if you don't have a Bed...Getting a Bigger Butt isn't something you should be worried about.

[MsCasati]

@lana269969 I don't have a bed.

[lana269969]

@MsCasati im sorry

[analapa147]

@lana269969 actually. if you dont have a bed you dnt have a computer haha

[PeopleRFragileThings]

LMAO at the title

[muaythaigal]

I use the workout bench or sometimes with the coffee table with my knees bend. The hamstrings are raised above the horizantal plane as I squeez my glutes for two seconds hold. This is one of the best glute mass body weight exercises

[DFutFasModCdC31]

You have a nice ass

[badgyalbirdieakaray]

@dfutfasmodcdc31 i was thinking the same thing lol its all about the work out proves they do work lol :P

[takidoki]

thanks for it I have been traing it works so good!!

[kolloxi6]

What the hell is this im not that flexible!?!

[TACOwizard91394]

u dont need any flexibility just some abbs and glute muscles

[PunkChik018]

@kolloxi6 LMAO I tried this too and its HARD

[Arubandanger99]

Can You Do This Everyday ?

[JaayCLewenski09]

how the hell are u supposed to do this on a bed ???????

[moonwalk010]

I wonder if j-lopez does this. : o !

[FUZ3TTE]

lol, that's just implants..

[chocolytesprynkles]

Beyonce wears butt pads... u want a booty like hers; order booty pads lol

[DFutFasModCdC31]

lol...that was mean...but I was shocked to after hearing abut it

[DFutFasModCdC31]

lol...my friend told me she tried those(Butt Pads) once, then it came time for sex & she had to run to the bathroom to take them out...lol...I would've been so ashamed.

[xPYTx]

thanx!!! :)

god bless you!!!

ineed a booty! lol

[ThePinkie989]

thnx man..!!

imma try this.!.

[BamBekkiBam]

Thank you so much for the tip (: I really need a booty, ahhaahh. I look weird dancing the way I do at parties with out a butt, hopefully your exercises come in handy! I bet they will though, I used to be advised to do exercises kinda like this in the past, but I never did them. But now, I can't wait. Yaaay! I will message you and tell you the results. Haaa. :D

[lalabum8lebe23]

4 sets of 10-20 how many days a week.? How much should I do to get faster results?

[inshape4u]

2-3 times a week

[shauntel519]

this guy is like a super genius at finding ways to lose weight fast and easy w/o having to buy anything expensive.

[MyEmoSuicideEffect]

my bed is kinda low. the top of the bed is about 19 1/2 inches off the ground. does the height of my bed effect the exercise? should i find something higher?

[inshape4u]

yes but higher is better for more range of motion

[avetowagnim123]

@inshape4u

can you help??

what if your bed is A LOT lower than a normal bed?

how many times should you do this? and how often?

also: when should you start seeing results?

thanks<3

[lmontgomery02]

How many reps and sets should you do?

[inshape4u]

4 sets of 12-to-20

[devinebitch]

does it really give u a big butt

[inshape4u]

yess

[makemebleedable]

i really need a butt every exerise i have done made my butt thighs and hips smaller. does this really work?

[inshape4u]

yess

[inshape4u]

yess

[bigbangandaal]

how often should i do this?

[inshape4u]

2x a week

[bigbangandaal]

thanks man

[morrisdeidre]

damm... u do got a sexxxy butt... thankx 4 all of ur free tips, i will try them to get flat abs and a nice round booty

[IxImox]

jajjjjaaaaaaja! "if you dont have a bed" we just moved in to our new apartment I ONE HUNDRED PERCENT DO NOT HAVE ONE

[iFNlovekidcudi]

thats to hard :( it gave me a headache

[PTBcro]

"if you don't have a bed" lol.

good exerecise though, might try it.

[marissachacaj13]

thanks for the video i'm gonna give it a try. Maybe mine will get big like yours?

[K1sha126]

Thanks for the tip! I'm going to start doing this at home.

[sexiness111]

what if i have a bed but at the end of it it has a rail like its a design thing

[lindsey2021]

I tried this with a table and it snapped in half. I have a good looking butt but I wanted to see if it was really possible to do this excercise with a table. Well it didnt work LOL maybe i did something wrong.

[reynaldo07verde]

lol I told my bro to do this and the bed whent to the air as he was holding on wow but i would do this on table more better

[nickmich101]

omg !!! lmao

[meccallday]

shouldent a female show this

[samie820]

would it be bad to do this every day?

[inshape4u]

noo

[mxdmama]

beyonce's secret is *BUTTPADS* lol and im glad that shit came out because i knew somethin was wrong..but yea neway u got a nice one tho so ima trust u :) :)

[AleksaBee]

How do you explain her in a bathing suit?

[mxdmama]

her butt is wide and chubby,not what u seem to think it is.she has hips n thighs.NOT the big and round booty.i cant believe u jus made me get all into this lol. cuz i aint worried bout her