Jujutsu 101 - Tubing Exercise Tips - Shins, Grip & Posture

[nunh]

I just bought your book today - love it - really has me re-thinking things - thank you!

[leveragepinning]

@nunh Yes! I remember sending it to you. Keep in touch and let me know if you have any questions. Take good care and thank you for posting. Fred

[daroosta1]

huh thats interesting might try that out I usually toughen my shins up like a moron against metal poles and with a rolling pin.

[Sedat05]

Havent heard of this way to tough up your shins. I do kyokushin karate and my shins are always messed up after training. I'll try your excercise, wonder how it will work out. by the way, why does Steve have always have to wear those tiny pants? ;) greets from germany

[kempobrad]

pants aren't tiny, the legs are HUGE lol

[kempobrad]

also try kicking a heavy back with your shins, and or thai pads. it hurts, but it works.

[Sedat05]

thanks for the hint, I do kick heavy bags during at my dojo. so I am looking also for a trainingmethod suitable for home...

[t01880]

That was outstanding! You do a great job of describing why those exercises are so helpful. I learned a lot just in those 5 + minutes!

[shredder0609]

Any suggestions where to get the tubing? Thanks.

[leveragepinning]

shredder0609 - Try a scuba supply store or do an Internet search with words like - tubing - bulk tubing - exercise tubing. If you run into a problem let me know. Train safe and thank you for your comment. Fred