Dr. Udo Erasmus: healthy fats & oils for vegans & vegetarians (Part 1)

[Gieszkanne]

5:22 very interesting that he stated that fat in most case are a better energy resource than carbohydrates! Do you have it on video here where he gets deeper in this as he promised here?

[heidirlipes]

Read his book Fats That Heal Fats That Kill. It is amazing! I have found it to be a page turner. It has changed my life along with the practice of the Gerson Therapy I have regained health after being extremely sick. The science is irrefutable. It is fact. It works. There is so much data involved in understanding what Dr. Udo Erasmus is talking about. There is no substitution in my opinion for reading the book. It is well written and truly enjoyable to read!