i'm 42 and let me tell you I was young when this first came out , I was so mesmerized watching this 20min work out, Ron was a genius when he made this because so many people were so intrigued by this show, hell I know I was, I knew I was gay too because I loved watching this a little too much
The music was funky jazzy and the movies these women did were so erotic, it's crazy how he came up with this, I swear I think more people watched them then worked out, You did not want to stop watching lol
@kalifani She was Picard's ship's counselor. There's more than a little resemblance but she was kind of a stuck up b**otch, imo. Google "Deanna Troi leotard", ha ha!
Yes, Deborah Corday is an absolute goddess. Honestly one of the most beautiful women I've ever seen. The most beautiful is my girlfriend. Anyways, Deborah is also very good at what she does.
geez girls in the 70's where super fit O_O, I wish I was lived through that time, instead of now with everyone is havin surgery and way too skinny.....
This is when a woman was truly fit. I tried this routine and after 30sec I had 911 ready for speed dial. Damn these Aerobicise women are in impeccable shape and conditioning. They are absolutely awesome. I dare anyone to try this if you can put some cold water on your johnson for a minute and just focus on the exercise.
LMAO I remember as a kid getting up early before school just to watch this on TV... I must have been like 8 years old at the time lol. Great memories :)
Wow! That's hot. I love the views as well. The camera work is brilliant!
Very nice job! Keep up the great work! Thanks for posting! A++++++++
Have a great night, a great day tommorrow, a great night tommorrow, a great week, a great month, a great winter, a Merry Christmas, a Happy New Year and a Happy New Decade! All the best in 2010 and beyond! Puerto Rican Love from New York City!
To not damage your back, you need flexibility in your back, and flexibility in your hamstrings and calves for the straight-legged versions. Also, it's almost impossible if you're top-heavy, by being female and having huge breasts or by being male and having lots of upper body muscles.
YEAH, sure, I'll take her 60 year old gray pubes, especially if the hair follicle bulb is still attached. I'll pull a Jurassic Park DNA spearmint on those pube bulbs and clone mine own 20-year old young and hairy Deborah Corday, maybe two of them so that one can tag along with me on my mile-high trips overseas....
That works for me. Can u clone her for me too? I used to (watch) her on showtime when it still came on. I would stay home from school when i knew it was coming on that day.......wonder what she's doing now?? She prob still looks good for her age.
Haha, I got yer clone. They're all lined up in the Showroom, just like Saturn cars.
I saw some more recent pics of the lovely and hairy Deborah Corday...I don't know how recent those pics are, but she's a reasonably good lookin cougar, kinda looks like a Klingon hottie now...The face changed somewhat, but...
All one has to do is look at 2 former sex symbols to understand what we are talking about:
Bo Derek
Pamela Anderson
Bo has never had major surgeries, no lipo, botox or silicone and at 53 she looks better than 42 year old Pamela ever looked in her prime. Pamela on the other hand was once every bit as beautiful but has destroyed her body and face with constant surgeries and lipo and now looks like a blowup doll.
@10newmoon01 Amen to that, if Skully Rippa tried to do any of these stretches she'd probably snap a bone or something. This is the epitome of a fit in shape woman, I can't even believe she can do sit ups like that it looks insane. You know a woman THAT flexible is a beast in bed. Shes built for endurance, got nothing but sprinters prancing around on TV today ;) lol.
if you live in LA, you can go visit a cat rescue place called animalalliance and you can see her! her name is Deborah Corday and she runs a cat rescue out there....adopt a cat and maybe get a pussy at the same time?
Oh my goodness...many posters must be really young. In the 80's this was a phenom - there were gyms in Los Angeles with some of these women for they were fitness trainers. And yes, this is all one shot that Ron (before his porno days!) did this in. It was important that these women (and men, yes there are ones with men! Chippendale dancers from the 80's I believe!) were fit. These aroebic exercises appeared on Showtime between movies, and then there were series, video tapes, etc. Enjoy!
They're in the late 40's early 50's and still look just as terrific! Beth teaches pilates and Deborah still exercises and does a lot of charity work. Goes to show - exercise is great!
it was released on laser disc (remember those? the 12-inch version of the dvd?) but noone I knew had a laser disc player....but I can watch Deborah Corday all freakin' day long!
@mahlerangel This is the best aerobics video ever , Deborah Corday is the best aerobics woman in the world she's even better than Jane Fonda or any other aerobics women out there. Her aerobics is so awesome and very amazing. Other aerobics video are so boring to watch, but this video is very nice to watch and never get bored even if you watch it over and over again so many times, the music and the women in this video are fantastic..
I dont know why they made it 7;20 ,I only lasted 3 minutes ,now its cigarette time,plus im out of vaseline,lol
BorderCityBandit 1 week ago
Holy smokes, can she do that whle Im pumpin her fulla my special brand of thick man whiskey!
darkknight1941 4 weeks ago
Comment removed
jasminka1991 2 months ago
She's so hot looking.
yogafan6500 5 months ago
This was my favorite girl to watch,,,love it when it shows the panty-like panel of her leotard.....so hot !!!!
wetpinkpanty 6 months ago
i'm 42 and let me tell you I was young when this first came out , I was so mesmerized watching this 20min work out, Ron was a genius when he made this because so many people were so intrigued by this show, hell I know I was, I knew I was gay too because I loved watching this a little too much
The music was funky jazzy and the movies these women did were so erotic, it's crazy how he came up with this, I swear I think more people watched them then worked out, You did not want to stop watching lol
tiana1017 6 months ago
wow i wish i could do this..it looks hard =(
Unclehemp 7 months ago
it'll be perfect to see high resolution copy
samchen18p 8 months ago
wow. how the hell did she do it fast and strong..
VindictusDame 8 months ago
This is not for BEGINNERS LOL!
sonebone7 9 months ago
if only she was wearing makeup
ClearValleyFrost 9 months ago
@ClearValleyFrost she was wearing makeup
my fav was Deborah Corday and of course the lovely Bess Motta
tiana1017 6 months ago
diggin the music ;)
raggiedoll2008 9 months ago
she's gorgeous!
MsTWOSPIRIT 11 months ago
u can see her hairy bush lol
kinkyflicks 1 year ago
I had a vhs tape of this stuff in the 80's...spanked like a sumbitch to it
randog69 1 year ago
Don't tell anyone, but I'm not really exercising when I watch this. *tee hee* I'm looking at her butt. *tee hee hee*
cagwa 1 year ago 2
@cagwa Do you think youre the only one??? :D
Masinfira1 9 months ago
Well, so this is what Counselor Troi does in her spare time when she's not on the bridge of the Enterprise...
tworavenss 1 year ago
@tworavenss ??? x]...Lmao! I take it she was the T&A [Uhura] of the Starship Enterprise?
kalifani 1 year ago
@kalifani She was Picard's ship's counselor. There's more than a little resemblance but she was kind of a stuck up b**otch, imo. Google "Deanna Troi leotard", ha ha!
tworavenss 1 year ago
You would seriously break yourself trying to do this exercise without proper instructions.
RinnyRin69 1 year ago
I always remember as a kid walking in on my Dad watching this, and then he would turn the channel when my Mom walked by.
SwansonSlave 1 year ago
hey this was back in the 80s... 50 bucks says she had a nose full!
xlaurenstephens 1 year ago
this chick is so hot/fit!!!
i bet her pussy is so tight with all these keigel like exercises..
bettydaw1970 1 year ago 3
they're soo natural and good fit. see they didn't have many breast plastic surgery back in the 80's.
KewpieGirl 1 year ago
4:37-4:43 Blew a nut
mgfaxlad 1 year ago 3
Yes, Deborah Corday is an absolute goddess. Honestly one of the most beautiful women I've ever seen. The most beautiful is my girlfriend. Anyways, Deborah is also very good at what she does.
greased1983 1 year ago
geez girls in the 70's where super fit O_O, I wish I was lived through that time, instead of now with everyone is havin surgery and way too skinny.....
18LR 1 year ago
Thanks again for sharing mahlerangel.
The only other thing I have to say is YUMMY!
TXRog 1 year ago
This is when a woman was truly fit. I tried this routine and after 30sec I had 911 ready for speed dial. Damn these Aerobicise women are in impeccable shape and conditioning. They are absolutely awesome. I dare anyone to try this if you can put some cold water on your johnson for a minute and just focus on the exercise.
jam0to9 1 year ago
@jam0to9 lol try doing the exercises for 3 hours. I keep lots of juice and water handy.
Kell1295 1 year ago
Thanks for the 3AM, 7minute Carpal Tunnel workout , Deborah...
I wanna be yer SugarDaddie
DancingSpiderman 1 year ago 2
She must have been in pretty good shape to do this for seven minutes straight
PhilsMovies 2 years ago 4
LMAO I remember as a kid getting up early before school just to watch this on TV... I must have been like 8 years old at the time lol. Great memories :)
rringya 2 years ago 2
OMG me and my mom used 2 do this VHS tape back when I was a kid LMAO! we went hard with this one! Memories :)
HoneyChali 2 years ago
Wow! That's hot. I love the views as well. The camera work is brilliant!
Very nice job! Keep up the great work! Thanks for posting! A++++++++
Have a great night, a great day tommorrow, a great night tommorrow, a great week, a great month, a great winter, a Merry Christmas, a Happy New Year and a Happy New Decade! All the best in 2010 and beyond! Puerto Rican Love from New York City!
prlad85 2 years ago
Gorgeous!
couragio235 2 years ago 4
3:32 - beautiful woman, then and now...
725ecx 2 years ago 5
how is it possible to do that without dammage your back?? i am really well trainned and can t do that !!! that s incredibbly difficult..
maevasonia 2 years ago
Yes, it's possible, just try a little bit harder everyday and remember to breath out, that's the aerobic way!
JemHollograms 2 years ago
To not damage your back, you need flexibility in your back, and flexibility in your hamstrings and calves for the straight-legged versions. Also, it's almost impossible if you're top-heavy, by being female and having huge breasts or by being male and having lots of upper body muscles.
aoeuuiaiui 2 years ago
does anyone have any word on the disco track used for this video
cyrushoda 2 years ago
It is a great ab workout. Sometimes I tense up when I jizz.
clipboardcrotch 2 years ago 4
@clipboardcrotch
RELAX... don't do it... when you want to cum...
DancingSpiderman 2 years ago
...these are right women, I like which ... sportingly and sexyly ...!
...otherwise only gives here little girls only to unsexy mostly who can bend her back and her legs...
rfhflex 2 years ago
damn,i could wax ma weasle to dis,lol
ENOCH1611 2 years ago 2
This was supposed to be an "exercise" show....and in a way, it was. At least I got a lot of exercise, ....just not he aerobic kind.
dave4248 2 years ago 3
Nice ab "exercises." Not really stressing abs as much as iliopsoas muscles, and the penises and arm muscles of men. I just had my workout!
SphinctersForever 2 years ago
Those situps are really incredible. She was in amazing shape. Where is she now?
prepsid 2 years ago 2
She is in ''Animal Alianze'' (Canada). Yup, she's an animals rights activist. She looks so fucking stunning!!
PS: Sorry for my grammar, My english sucks
FtvSpecials 2 years ago
anyone know what these girls are doing today ?
wantedbythefbi 2 years ago
I don't know what Deborah Corday is doing nowadays... But I'd be counting her pubes on a lazy Sunday afternoon, after church...
DancingSpiderman 2 years ago
she's probably like 60 years old, u like gray pubes?????
mberlin69 2 years ago
Good comeback, hahaha....
YEAH, sure, I'll take her 60 year old gray pubes, especially if the hair follicle bulb is still attached. I'll pull a Jurassic Park DNA spearmint on those pube bulbs and clone mine own 20-year old young and hairy Deborah Corday, maybe two of them so that one can tag along with me on my mile-high trips overseas....
DancingSpiderman 2 years ago
That works for me. Can u clone her for me too? I used to (watch) her on showtime when it still came on. I would stay home from school when i knew it was coming on that day.......wonder what she's doing now?? She prob still looks good for her age.
mberlin69 2 years ago 2
Haha, I got yer clone. They're all lined up in the Showroom, just like Saturn cars.
I saw some more recent pics of the lovely and hairy Deborah Corday...I don't know how recent those pics are, but she's a reasonably good lookin cougar, kinda looks like a Klingon hottie now...The face changed somewhat, but...
...I would.
DancingSpiderman 2 years ago
Those pics are on Google.
Just type "Deborah Corday" in Google...
they're the first thing that shows up at the top of the page.
DancingSpiderman 2 years ago
DAYum
Deborah... I wanna be yer SugarDaddie.
You are very beautiful and hairy woman.
I want the WHOLE ensemble.
Just, stop moving around once in a while and let me count yer pubes...
DancingSpiderman 2 years ago
todays aerobics instructors can barely do 10 stomach crunches let alone teach aerobics classes that WORKS!
fitnessmaniac5 2 years ago
That would be 20 minutes of torture for most people. in my younger days i could probably do that but not now.
blarson12 2 years ago
is this chick still alive? hehe
susie223 2 years ago
You have to be VERY fit to do situps that fast!!
Beautiful and sexy woman!
JMLover80 2 years ago 2
GODDESS!!!!!!!!!!!!!!
AnalProstitute 2 years ago 4
So she's an animals lover? I LOVE HER NOW!
MaleSupermodelsZone 2 years ago 4
great video
i am motivated to do more sit ups :)
sojafan 2 years ago 4
these videos drove me nuts in the 80's I believe they were on SHO or HBO
njac1946 2 years ago 4
on SHO twice a day at 11am and 2pm 5 days a week
y2kmalone 2 years ago
The silicone hoochie mamas of today could learn a LOT from the ladies of the early 1980's. AWESOME finds brother!
WatchVenusSpa 2 years ago 36
Yep what we women are supposed to look like today is not a fit woman but curveless shaped body!
4kats 2 years ago
All one has to do is look at 2 former sex symbols to understand what we are talking about:
Bo Derek
Pamela Anderson
Bo has never had major surgeries, no lipo, botox or silicone and at 53 she looks better than 42 year old Pamela ever looked in her prime. Pamela on the other hand was once every bit as beautiful but has destroyed her body and face with constant surgeries and lipo and now looks like a blowup doll.
WatchVenusSpa 2 years ago
@WatchVenusSpa- I agree!!!!!
az4092 10 months ago
God, I miss the days when this is what a fit woman looked like, and not the skin-covered bones of today's sick standards.
10newmoon01 2 years ago 29
I hear ya on that one. so tired of seeing women looking emaciated to the bone! no curves nothing!
4kats 2 years ago
Amen.........these were real women.......no silicone.....no bones sticking through their skin.......no eating disorders.
stegatops 1 year ago
@10newmoon01 Amen to that, if Skully Rippa tried to do any of these stretches she'd probably snap a bone or something. This is the epitome of a fit in shape woman, I can't even believe she can do sit ups like that it looks insane. You know a woman THAT flexible is a beast in bed. Shes built for endurance, got nothing but sprinters prancing around on TV today ;) lol.
shoju0099 1 year ago
@10newmoon01
a-BLOODY-men!
dockwolf 11 months ago
@10newmoon01 -I sooo agree!!!!!
az4092 10 months ago
I'd empty my bank account to have those shapely thighs wrapped around me
RemoSC49 2 years ago 3
if you live in LA, you can go visit a cat rescue place called animalalliance and you can see her! her name is Deborah Corday and she runs a cat rescue out there....adopt a cat and maybe get a pussy at the same time?
avengerberetta 2 years ago 5
I wouldn't mind adopting Deborah's pussy.
blarson12 2 years ago 5
LOL...You wouldn't know what to do with them if they WERE wrapped around you!
bohonker 2 years ago
Ah nice...in white, :)
EroticFitnessPerv 3 years ago
ojala regresen pronto los leotardos, hacen a las mujeres mas buenotas.
GANSITO64 3 years ago
Viagra in a leotard - just wish it was a bikini instead.
hopethehermit 3 years ago
This women has some of the most tone abs I have ever seen.
jam0to9 3 years ago
AEROBIC BENEFIT #69: Stronger & More Healthy Bones"
I've got a stronger and more healthier "Bone" after watching this.
tlords1984 3 years ago
que mujer tan mas buenota y valiente,i love you
GANSITO64 3 years ago
go baby go!
jacko39 3 years ago 4
Oh my goodness...many posters must be really young. In the 80's this was a phenom - there were gyms in Los Angeles with some of these women for they were fitness trainers. And yes, this is all one shot that Ron (before his porno days!) did this in. It was important that these women (and men, yes there are ones with men! Chippendale dancers from the 80's I believe!) were fit. These aroebic exercises appeared on Showtime between movies, and then there were series, video tapes, etc. Enjoy!
Mandi7882 3 years ago
really..how old are these chicks now? hehehe!
lacey21333 2 years ago
They're in the late 40's early 50's and still look just as terrific! Beth teaches pilates and Deborah still exercises and does a lot of charity work. Goes to show - exercise is great!
Mandi7882 2 years ago
This comment has received too many negative votes show
really? hehee...they look 30 something here..lol!
lacey21333 2 years ago
my gosh, I respect this woman. Where does she get all the energy?
bangel87 3 years ago 4
god i only managed 7 seconds ffs
she is awsome,they dont make em like that now ! imagine what she could do in bed,some lucky bastards been there lol
luckyshakimthescott 3 years ago 2
Yeah, that lucky bastards only lasted 5 seconds before skeet-skeet-skeet
DancingSpiderman 3 years ago
i need a me bloody ventilin watchin her, let alone doin it..
trahcceb 3 years ago 3
I used to exercise along with the girls. Well...it was one muscle in particular I was working out.
malberts1954 3 years ago 7
hi
is this taken on one shot?. she did this in one shot or is this edited pl
hindustani222 3 years ago
I'm willing to bet this was all one shot. She's really in great shape - in every sense of the term!
Ugroade 3 years ago
I wonder how many non stop situps she can do? I have seen a few women do over 100 in strict style.
strong1235 3 years ago
This woman's abs are superb. It's just a shame she's in a one piecew rather than a bikini.
hopethehermit 3 years ago
e tare tipa ,lucreaza ca o nebua
sisco4779 3 years ago
Deborah Corday, the natural Viagra substitute.
She's aerobic, sexy & hairy. Hell yeahhhh.
DancingSpiderman 3 years ago
think about what she looks like in 2008
alphadot 3 years ago 2
she reminds me of alyssa milano in her teen steam video..and u know how old alyssa was when she did that???....looks about the same!!!....
lacey21333 3 years ago
damn that crotch liner! imagine her in a wet, white outfit!
avengerberetta 4 years ago
Thanks for bringing Aerobicise back to life. Deborah Corday is an Aerobic Goddess. When is this series ever going to be released on DVD?
lezfriend 4 years ago 6
It doesn't seem that Aerobicise will be available on DVD, but it would be great, if it was released in the Blu-ray format.
mahlerangel 4 years ago 3
it was released on laser disc (remember those? the 12-inch version of the dvd?) but noone I knew had a laser disc player....but I can watch Deborah Corday all freakin' day long!
avengerberetta 4 years ago
@mahlerangel This is the best aerobics video ever , Deborah Corday is the best aerobics woman in the world she's even better than Jane Fonda or any other aerobics women out there. Her aerobics is so awesome and very amazing. Other aerobics video are so boring to watch, but this video is very nice to watch and never get bored even if you watch it over and over again so many times, the music and the women in this video are fantastic..
bendix109 1 year ago
@mahlerangel
I've got all three volumes on vhs...am trying to find a local company to do that...or figure out a way to do it myself.
dockwolf 11 months ago
upload the deborah push ups with that other hottie!
Gothiczartan 4 years ago