she was dropping all her wait in her lumber spine,she needs to find a lift and and opening of the chest!!! also the dropping of her head in the pose was not good for the neck.
That was a good one. Trying to get the back limbered up to where you can put your hands flat on the ground like that is a scream. I think it takes a while to get to that. When you first try out some of these things you can nearly pass out. I think this is due to, first the shock of trying to bend yourself into a pretzel, second the initial release of toxins into the system and the rush to the brain. Yoga seems sissy. It's not Sissy. I'm 6'4", 235lbs, lumberjack.
Yoga is good for tribal dance, a good way to stay in good health. See's Rachel Brice's works and you'll see what I'm talking about. It's good to for doing some hard sex poses hehe.
Also, for this one. If you are not able to put both hands back on your heels into camel to start off. My instructor has us do it one hand at a time. Right hand on heel, and left arm in the air, then alternate. If this is also to much, you can put your hands at your hips and stretch back. Making sure to keep your pelvis forward just as if you were doing a full camel.
I think she's great. How many videos has she done??
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lutherarao 1 year ago
The hairy pits ruined it for me.
lowmazda626 1 year ago
Im sorry...but that was not a good pose!
she was dropping all her wait in her lumber spine,she needs to find a lift and and opening of the chest!!! also the dropping of her head in the pose was not good for the neck.
rosstemple 1 year ago
i totally agree... she need to shave.... thats just gross
TrueMagic123 2 years ago
That was a good one. Trying to get the back limbered up to where you can put your hands flat on the ground like that is a scream. I think it takes a while to get to that. When you first try out some of these things you can nearly pass out. I think this is due to, first the shock of trying to bend yourself into a pretzel, second the initial release of toxins into the system and the rush to the brain. Yoga seems sissy. It's not Sissy. I'm 6'4", 235lbs, lumberjack.
Spitfireseven 2 years ago
Yoga is good for tribal dance, a good way to stay in good health. See's Rachel Brice's works and you'll see what I'm talking about. It's good to for doing some hard sex poses hehe.
lapianiste88 2 years ago
yes, lovely camel TOES, *ahem*..i mean pose.
demonblod 2 years ago
Ever try it?
RedHeadTess 2 years ago
I don't understand the point of yoga lol its just stretches
5cottee 2 years ago
to deep to understand maybe... just do it ;)
adrifromhh 2 years ago
@5cottee
Stretches, holds and brerathing. All exercise is just stretches, holds and breathing!
keypointist 1 year ago
tried that... broke both my legs and dislocated my shoulder. :OP
NaturesInstinct 2 years ago
lol yeah right
demonblod 2 years ago
she needs a pit shave xD
hlaback 2 years ago 2
lolololololololololol
Halo3Security 2 years ago
yogatic more better
Evon8193 2 years ago
Also, for this one. If you are not able to put both hands back on your heels into camel to start off. My instructor has us do it one hand at a time. Right hand on heel, and left arm in the air, then alternate. If this is also to much, you can put your hands at your hips and stretch back. Making sure to keep your pelvis forward just as if you were doing a full camel.
trippingdown 3 years ago
great clip again
THANKS
foto1272 3 years ago
2nd post
D0MINICAN01992 3 years ago
1 post
bazbaz66 3 years ago