In australia we call this quarter slide checks. Instead of just bodies and arms, we add a quarter slide, to really have the rowers work on their balance.
Thymesbeast 1 month ago in playlist Uploaded videos
In australia we call this quarter slide checks. Instead of just bodies and arms, we add a quarter slide, to really have the rowers work on their balance.
Thymesbeast 1 month ago in playlist Uploaded videos