You are doing a fantastic job! I'm the same age as you and lost 50 pounds also, but since july 10 of those lbs came back....I'm now back on the saddle and will be following your videos cause they are very very interesting! thank you for making them!
oh that's awesome! :) Happy to share. I don't ever want to make anyone feel like they should do what I do...I firmly believe that each of us has to forge our own road for it to be something we can truly live happily with. But if sharing what I do can be helpful for others then I'm more than happy to share :)
I so so enjoy watching your videos and went back to your beginning you tube vids and really love your motivation you have taught yourself.I myself have to not only go to the gym but go at least 4-5 days a week .And you are eating very well good good for you!
Thank you Dianne!! I feel so much better since changing to this way of eating...my body really likes it. :D Hope to continue on that streak this coming year ~ Thanks for the comment! :)
lol! wow...actually my biggest fear is that I'll look worse :( the reason I say that is because I'm worried about loose skin and looking older with fine lines showing more and all that. I guess we'll see huh? cuz in the end it's about health anyway. :) Thank you for the boost tho! :)
I just love you attitude Denise, it's so refreshing and your genuiness really shines through. I think your workout plan and eating plan is just awesome and I think it's great you pointed out that you don't want "correction" advise or negative comments. If it's working for you, that's all that matters :)
Thank you so much for your thoughts...really. I never push my way on anyone else and so I appreciate it when others respect my decisions for myself as well. I love advice and thoughts that are constructive, encouragement and tips absolutely, but no one can know what's right for someone else. Someday we may find out that everything we know about nutrition today is all wrong...lol...we just have to do the best we can, do what we can live with and feels right & embrace the rewards it brings!
Thanks for doing this Denise. I know what you mean about it being so tricky to find out what's the right thing for you and listen to your own body- good for you!
Yeah, you gotta be careful you're not giving yourself too much in the wrong direction, you know? But, at the same time, it has to be livable. lol it's a delicate balance for sure. :) But, I am looking forward to it all becoming more and more solid for me.
You are doing a fantastic job! I'm the same age as you and lost 50 pounds also, but since july 10 of those lbs came back....I'm now back on the saddle and will be following your videos cause they are very very interesting! thank you for making them!
nikitasoya 2 years ago
I think you are fantastic and appreciate all you have put together to share with us I second what mikilynn2 says
Great job girl! HAPPY NEW YEAR to you and hubby. :)
RosieM0 2 years ago
Denise...again thanks for sharing. Your detail with this has helped me greatly this past week. :)
oseaana 2 years ago
oh that's awesome! :) Happy to share. I don't ever want to make anyone feel like they should do what I do...I firmly believe that each of us has to forge our own road for it to be something we can truly live happily with. But if sharing what I do can be helpful for others then I'm more than happy to share :)
DeniseOlmstead 2 years ago
good for you ... i love your motivation ...
RawOn10 2 years ago
thank you :)
DeniseOlmstead 2 years ago
I so so enjoy watching your videos and went back to your beginning you tube vids and really love your motivation you have taught yourself.I myself have to not only go to the gym but go at least 4-5 days a week .And you are eating very well good good for you!
DianneRawGirl 2 years ago
Thank you Dianne!! I feel so much better since changing to this way of eating...my body really likes it. :D Hope to continue on that streak this coming year ~ Thanks for the comment! :)
DeniseOlmstead 2 years ago
Can't wait to see you this coming summer.... ur going to be hot lol. You are doing great!!!!
muffn43 2 years ago
lol! wow...actually my biggest fear is that I'll look worse :( the reason I say that is because I'm worried about loose skin and looking older with fine lines showing more and all that. I guess we'll see huh? cuz in the end it's about health anyway. :) Thank you for the boost tho! :)
DeniseOlmstead 2 years ago
I just love you attitude Denise, it's so refreshing and your genuiness really shines through. I think your workout plan and eating plan is just awesome and I think it's great you pointed out that you don't want "correction" advise or negative comments. If it's working for you, that's all that matters :)
mikilynn2 2 years ago
Thank you so much for your thoughts...really. I never push my way on anyone else and so I appreciate it when others respect my decisions for myself as well. I love advice and thoughts that are constructive, encouragement and tips absolutely, but no one can know what's right for someone else. Someday we may find out that everything we know about nutrition today is all wrong...lol...we just have to do the best we can, do what we can live with and feels right & embrace the rewards it brings!
DeniseOlmstead 2 years ago
Thanks for the videos. They gave a lot of interesting info
MsGotte 2 years ago
You're very very welcome :)
DeniseOlmstead 2 years ago
Thanks for doing this Denise. I know what you mean about it being so tricky to find out what's the right thing for you and listen to your own body- good for you!
lifewithjades 2 years ago
Yeah, you gotta be careful you're not giving yourself too much in the wrong direction, you know? But, at the same time, it has to be livable. lol it's a delicate balance for sure. :) But, I am looking forward to it all becoming more and more solid for me.
DeniseOlmstead 2 years ago
awesome awesome awesome....you will be where you want you numbers to be soon......
7llazaren 2 years ago
I hope so...I'm so excited about the possibility of that, you know? :D
DeniseOlmstead 2 years ago