helped me so much! makes me feel like there is actually someone who understands. thankyou.
cookiedough2010 2 months ago
I really like the idea of treating the down times as someone who comes to visit and who needs to be listened to and looked after. This self-compassion could make a difference to how I cope with my issues. I'm going to try! Thanks Sally! Louise
annlouiseist 2 months ago
helped me so much! makes me feel like there is actually someone who understands. thankyou.
cookiedough2010 2 months ago
I really like the idea of treating the down times as someone who comes to visit and who needs to be listened to and looked after. This self-compassion could make a difference to how I cope with my issues. I'm going to try! Thanks Sally! Louise
annlouiseist 2 months ago