Home Gym

[thoomoo]

It doesnt look like it gets used

[scobra78]

@thoomoo because this video was taken after I just put it all in.

[sjhoffman63]

Love it, my home gym is in my garage (no basement) but I wish I had one, your space and set up are awsome.

[megatedxzx]

i like it clean and neat!

[AlLsTaRbAsEbAlL24]

what kind of squat rack is that? doesnt look to tall or too big i like it .

[scobra78]

That is a Tuff Stuff Multi-Press Rack (aka Gun Rack)

[AlLsTaRbAsEbAlL24]

thanks, can you send me a link to a website that has it for sale? i cant seem to find it online

[UltimateHibz]

Looks very nice and expensive.

[12hiemil12]

nicer

[amanbhalla999]

how much did it all cost plz can u tell me cuz i won the lettery enit so i making one 2 so i need to know ass well

[FenderTelecast]

wow man sick gym

[RedandWhite84]

ASPARTAM.....LOL, no porn, White Zombies, "more human than human"

[RedandWhite84]

nice......i would want too add a few more things to that though. A leg press machine, leg curl machine for hamstrings, cable crossover, and another dumbell rack just like that but for heavier dumbells. What are the weights of your dumbells?

[scobra78]

No need for a leg press with a squat rack :D

Actually I bought a squat press/standing calf raise machine since this video. Also the leg ext/ham curl and cable crossover is all built into the multigym station. DB's go from 5lb-100lb. Anything heavier I do on the power bar. I need to update this video!

[RedandWhite84]

Yea thats true.....you want big legs, squats are the way to go. I would just want a leg press just for a change. But really, if your trying to get shitbrick house legs, squats are the best for size, period. In my opinion, all you need to do is 3 exercises for legs, leg extensions, squats, leg curls. 4-5 sets each exercise, 8-15 reps.

[nikolatesla08]

squats/deadlifts/lunges/stepup­s= big strong legs and core, the leg extension is crap its hard on the knees causes imbalinces plus its gay. Name a situation in life that replicates the leg extnision or leg curl........there are none.

[RedandWhite84]

also, can you do pec-dec flys on the machine??

[scobra78]

no sir, if I do any sort of accessory stuff like that i'll just do DB flys or cable crossovers.

[Aspartam]

you got porn running in the background there hehe?

[nikolatesla08]

its music

[TheHuentel]

I'm jealous! Lol. Very nice gym! :)

[gunnargunponwr]

awesome! nice gym! :)

[tonyyayo2883]

thanks for saying were you got the mats I was just looking for some and you probally save me a couple hundred dollars

[scobra78]

glad to be of assistance!

[kissntellen]

how much did it cost for every?

[roborico]

very nice gym

[fake1009]

omg. I am quitting the gym for a bench and 2 adjustable dumbbells.

[kissntellen]

u got alot of dumbells u could of bought 2 dumbells that u can ajust weights

[thenewbieone]

thats one fcking nice set up

[midcitygym]

i'm fucking fed up with spinning up dumbells every time to increase the weight, yours look great in the rack, where did you get 'em and are you happy with them? thanks

[scobra78]

Just got them from a local fitness store. $.49 cents per lb is the norm for cast iron DB's.  I do like them but wish they were only in 10lb increments instead of 5lb. Too many DB's!

[MrJay217]

i will have some lol

[marxistsoldier]

so am i, it's annoying when u trying to rest between sets n u gota think of loading weights. grrrrr

[isaacdandn]

similar to my home gym got the bench press precher curl pad free weights treadmill squat cage total homegym machine with leg press and chin up bar

[marxistsoldier]

i need a squat cage, how much u pay for yours?

[scobra78]

I bought a Tuff Stuff Power Cage since this video, it was $850.

[gloryfighter1000]

holy crap 10k lol nice barn mat thats badass good idea nice dumbell set to all you need is a nice 50 inch hd plasma and its golden

[spiltbeerbottles]

very nice! but u need posters and stuff for motivation

[jmsace1]

wow

[murderBEEF187]

If you spent 10k for you entire gym, that's a lot. I spent under $500 and I almost have just as much if not more in my garage. Thanks to craigslist ofcourse. But, you do what makes you happy...Awsome gym!

[cr125lover69]

where do u get those big long rubber mats?

[scobra78]

I got them at TSC (Tractor Supply) they are called "Stall Mats" for horse barns. Roughly $45 each. They are essentially old rubber tires pressed into a mat.

[wadanaay]

lucky man.

[Hoontae]

all those fixed dumbells must have cost alot!

[Hitit123]

Hey Bro great looking Gym....where did you purchase your matting...how much did it cost...thanks(-:

[scobra78]

The matting was $40 or $50 bucks and I got it at TSC (Tractor Supply) , they are actual stall mats for Horses. Basically used car tires ground up. I will say they have a slightly bad aroma at first but it goes away fairly quick. These things are very heavy and akward .They are excellent for working out on however. I can drop a 100lb dumbell from 3 foot high and no damage at all.

[canvasguy]

Nice home gym there how much did it cost all together???....

[scobra78]

I've put in a few pieces of equipment in since this video. It is right at about 10k for it all.

[scobra78]

this I have :)

[fredo69]

you need an lcd.

[bridgerwild]

Green with envy :) What a gr8 setup!

[21inchcalfs]

yeah but you got any size to go with that gym ?

[scobra78]

Depends on what you would define as size. I'm 6ft 270lbs and like to move heavy stuff around. Put me next to an NFL lineman and i'm probably a little small. :D

[mustyballs]

pimp

[inlovetolove]

ahhh :( I wish I had a place like this for my own. Lucky man you are .

[jk0z]

Nice gym, but IMO all those hex dbs weren't necesary, you could have looked for adjustable dumbells. Some bowflex ones go to 90 lbs and then you could have supplemented them with hex dbs.

Hex dbs are too pricy, but if you got the cash (which judging by your home gym you do) do it.

[scobra78]

I actually traded a set of those bowflex dumbells for my entire hex db set and rack.......I think I came out on top in that deal :D

[Rollride]

WHAT? what an amazing deal! Im so jealous that gym is all you need.

[3dfreak]

hex dbs aren't necesary persay, but adjustable dbs are a pain, takes away concentration and time.

having the whole set of hex dumbells I guess is the way to go, easier, simpler (pricey) but I think totally worth it, (IMHO)

[canvasguy]

nice gym there dude i gat a small home gym my self not that big...thats a nice set of dumb bells you gat there and i know they aint cheap i have a few big dumb bells 2 100's 2 120's and plan to get 150's next summer...

[chongo55]

Congrats. I work for Gym Source and I'm always happy to see people carry some great machines and adding to their overall health. Looks great!

Jay

Warwick, RI

[ubking777]

Very nice. I've collected several of the same pieces but have them in a couple little ass bedrooms and spread throughout the house. I really like how you are set up in a nice big room like that. That's awesome. Ideally how you really would like a home gym or any gym to be. It kicks ass bro. Inspirational.

[johanathan1]

Nice gym man, just started building my own personal gym and its alot more expensive then i expected lol

[freeturkishdelight]

very nice stuff but through the video i heard somewhat moaning lolz?

[ubking777]

That was Rob Zombie On the Stereo. More human Than Human from astrocreep 2000.

[Makaveli16]

hows the dumbell rack? I think i'm getting it.

[scobra78]

works great......like a dumbell rack should :)

[shinivan]

hey man where did you get the dumbell rack?? How much did it cost you?? I think i need to get one fast!!

Great stuff.

Cheers

[TennisForALiving]

soo cool!!!!

[QueenCityFilms]

I'm jealous man - that's a beast basement

[SkyViewIMAGINATION]

Nice home gym! This is definitley a basement well equiped. How many square feet, lenght x wide is your home gym???

[Toften70]

lol bonze ^^ but n1

[ooQueso]

Holy CRAP that is such a freaking awesome home gym

[Proto13]

hey scorba im in the process of buying a bunch of machines and one thing i want is dumbells, ive always used rubber coated ones and i found a good price at 90cents a pound for them, but those metal ones you got i found those at 50cent a ppound so im almost dealing with double the price, how do you like the metal ones? you find the weight is fairly consistent between them, lol as pussy as it sounds, does the metal ones dig into your lets say ur doing chest press before u get them up?

[scobra78]

You know I inherited most of these dumbells from my father as he's getting older and not able to use them so I traded that Nautilus selectech dumbell set for them.

At first I was real skeptical about using the cast iron hex dumbells but after a couple weeks I never noticed. I do prefer the style you are talking about but like you said, nearly twice as much, you can have a LOT more dumbells to choose from for the same price. This is coming from someone who was spoiled by commercial gym stuff.

[Proto13]

alright thanks, i'll see what i can bargin down for the dumbells, when im done my gym i'll put it up, going with slightly different equipment but some of the same stuff, thanks again .

[scobra78]

sweet man be sure to hit me with the link. Have fun! Its a TON of work.

[kier06]

i klike that lil gym u got goin their m8 : )

[rashy123456]

where do you buy your stuff from mate. Im from the UK and its kinda hard to find the 20kg olympic bar and i dont wnt tht 10kg bullshit. so wht company you get your stuff from?

[mattlencfc]

very nice, luks like a professional place

[meanmike55]

Nice setup. It feels good to lift at home when everything is organized, clean and exactly where you want it.

[georgeskate666]

NIIICE

so how much for the WHOLE thing? (including tv and computers)

[scobra78]

much less than I would have paid for a yearly gym membership for the rest of my life ;)

[Ozyrus]

very good point, in the long run, you have saved.

[mattyboyUKsoldier]

Looks Great! im in the middle of doing mine.

[girlsdrinkfeck]

music is ESSENTIAL when working out , without music its like trying to swim in barb wire

[lowe308]

Very nice setup

[blueguy2006j]

very nice casa.

[missionkid]

Fucckkkiinnggg awesommee man just aawesoome My home gym will look something like your in a years tome!!!

[voonman26]

Awesome setup

[yadanknow27]

Nice Concept...I have something similar excluding the heavy weights and computers

[ThaHeartOfLife]

yea rob zombie. lookin good. nice dumbbell rack.