Martial Arts Training & Fitness : Hamstring Stretch for Martial Arts Fitness

[hazylogic]

righteous titties!

[jennyhershey]

i usually stay in that position whenever I do my stretching also. but I'll also try it with the towel

[KugFuJoe5476]

i really like dhis video of urs. becaures it is all about; 'Defense-Yourself' which is a MMA Training and Fitness: to help u to delpove the power you need, IF! you are a athers-TyPe :) than maybe u sould give it a try to see if you like or not.. also [Madis342] if u see and read this comment... here's a quis for you bud... "Why she's toally HOT!!! for someone like U!?"i mean to be hontes with you.... she's is toally GREAT!!!! for her age, so i'm going to give a 4-POINTS!!!!! :)

[Elasticsteel]

I am glad you said chest to knee, not head to knee. Pointing the toes and pulling them back can play a large role in hamstrings flexibility if you know how to use it. I use a lot of that in my methods.

-ElasticSteel

[Immaruka]

thanks for the tips!

[UglyMaleee]

MILF!

[RVL123]

omg... i'd so not be able to train with her... i'd lose focus

[madis342]

same here shes Hot :D