lol who was that 100 pound dude in the yellow shirt giving advice, it looks like he could squat the bar only and he was giving advice about squatting....lol
He was a lightweight powerlifter, but a weightlifting coach. I've seen him squat 300lbs for reps a few times. He's a coach though, of the most successful schools team in NZ.
Thanks guys, I understand its pretty long but we want to try keep all our videos in sort of manageable file sizes so we can look back and see how we've progressed.
The bigger guy has a really weird snatch-pull, awesome strength though. You guys rock!
Honken 4 years ago
Nice video :)
Jono your form looks a hell of a lot better!
HeangKoing 4 years ago
awesome video!! Looks like a great gym
Mike828828 5 years ago
you are freak man, how can u squat that weight.
I can do only 192.5kg back squat at body weight 84kg.
bboymimi 5 years ago
nice but that squat rack is looking a little old lol :P
umopp 5 years ago
really great lifting!! Very inspirational..
HarboeFrancis 5 years ago
Awesome video.
danegarreau 5 years ago
lol who was that 100 pound dude in the yellow shirt giving advice, it looks like he could squat the bar only and he was giving advice about squatting....lol
ageofempires 5 years ago
He was a lightweight powerlifter, but a weightlifting coach. I've seen him squat 300lbs for reps a few times. He's a coach though, of the most successful schools team in NZ.
holymoly1234 5 years ago
Bahaha thank you...
holymoly1234 5 years ago
man u guyz r hawt
lolzlolzlawls 5 years ago
nice
ageofempires 5 years ago
Thanks guys, I understand its pretty long but we want to try keep all our videos in sort of manageable file sizes so we can look back and see how we've progressed.
holymoly1234 5 years ago
geez...its already been 6 months since i first watched this video, time flys
ageofempires 5 years ago
cool video
Bizarro23 5 years ago