15 minute Extreme Full Body Home Workout ( Using just 5 Movements )

[88MSQ]

Can anyone tell me what song is in the background

[SCOUSEJAYERE]

@88MSQ i'm not sure just type in porno music and you should find it.

[Gangsta85Rap]

Moment i think show you body please

[MultiBiggie007]

to easy xD go to scooby1961 for the real shit :o

[MadderPrinciple]

Awesome - thanks, this is the real deal.

[doni8624]

great video bro.........thx

[MrUberJoker]

I thought that I have more strength, but this exercise prove me wrong :) Great video guys..very intense

[jlettuce07]

This was insanely intense. I loved it. I'll hate you so much tomorrow morning, though. SO. MUCH. Great workout.

[WaggaWaggaMejyMan]

So great. I workout and train alot for sport but I was completely wrecked by the end of this.

[mozes020]

This shit WORKS! 

[ancient1678]

Hey dude, I'm 17, 1.83 m and I want to get ripped as fast as possible.. are the exercises from this video good for me? I don't think I need to lose more weight ... I'm skinny enough ... what is recommended for me?

[TheSJoaca]

@ancient1678 A Chuck Norris accent!

[mozes020]

@ancient1678 Well if you really wanna get ripped fast, use heavy weight, and get the proper amount of carbs, protein, fats, and calories

[1995hermanator]

workout frickin killed me! btw should i do this everyday or should i switch it up a bit?

[elmanuel311]

do i need to warmup before doing this? i'll appreciate it if u answer me

[weeleybin]

@elmanuel311 You must warm up before ANY exercise. It will prevent injury and it gets your blood running round your body.

Also, as you stretch before exercising, you stretch the muscle which causes it to become 'loose' meaning when you exercise you will be tensing a loose muscle making it grow bigger faster! :D I believe that's correct (remembering back from when I was at school studying GCSE PE!!!)

Hope this helps!

[TheGrimGreenReaper]

Epic Accent

[tilldagmar]

are you British? i like your accent

[MrFunxy]

CAPTAIN PRIIIIIIIIIIIIIIIIIIIIIIIICE!!­!!!!!!!!!! xD

[Qutuz2]

prrrrrrrrrrrrrrrrrrrrrrrr prrrrrrrrrrrrrrrrrrrrrrrrrrrrr­ prrrrrrrrrrrrrrrrrrrrr

[TheMancarCamoran]

this exercise can increase strength, i mean increase it to see progress fast? :)

[3michael1011]

how about the reps?

[Michel0555]

10 exercises bud

[WRANGLERBOY1000]

MAN YOU CHANGED MY LIFE !!!!!!!!!

[leomottaever]

My friend, please, tell me the name of that song, where i can download it?

[cheznazi]

Great video! This is totally do able! A defo "no more excuses" workout! Just downloaded Tabata timer which will help with this workout! Thanks! [did press LIKE, wish there was double or triple like button!]

[AbnoMNO]

is he mad?

[95bruneitor]

i am gona try this

[darren70215]

this dude is SOUTH AFRICAN

[tsalie]

@darren70215 is yaaa!

[1981kelevra]

NICE

[youngerprince85]

Now Something Very Good for Men on Youtube

thanks!!!!!!!!!!!

[MrMarine2907]

how long do you have to what?

[triweeklyllama]

this workout is for pussies, LOAD THE BAR BITCH!!!!

[dotAja]

Is it good to workout pushups everyday?



[Metalgears1]

@dotAja I recommend going all out for 1 day, next day rest, next day go all out again.

[riztelrooy]

I Subsribed :)

[Anestheticum]

Howmuch weight are the dumbbells?

[keenynman34]

@Anestheticum it doesnt really matter there just for sure hes not actually working out, he is just showing examples of the workout.

[Anestheticum]

@keenynman34

Yeah, but how much should the weights be?

[keenynman34]

@Anestheticum way passed your comfort level, if you a comfortable doing 25lbs go 40lbs

[Anestheticum]

@keenynman34

Ok thanks! 

[DaZeDmerlin]

Wow those are actually a LOT harder then you make them look man!

I underestimated it big time.

Great workout!

[JULIOHpsp]

full body workouts are bullshit, your body cant recover all those muscles until the other workout

[ellejadator]

this is fake

[TheMuscleHustle]

1:03 , dude ... You're throwing them(dumbbells) to the top , you don't use any muscle on shoulders

[mrcool240]

He's very hot- I'm sore after doing the workout but its good!

[HardstyleAndrew1]

I am definitely going to try this full body workout, but I do have one thing to ask:

- How much should each dumbbells weight?

I haven't started because of this, but I hope you can help me :-)

[MrKokva]

@HardstyleAndrew1 try lifting them, if u cannot do more than 10 reps they are great :D try a weight that its liftable just not high reps :D

[fusionfusion]

Hah the colour scheme resembles Subway's scheme

the workout looks great too

[TheBookr]

i subscribed your channel.. but i didn't get ripped.... but it says " Subscribe and get ripped "

[Quanto525]

best ever, I sweat like hell

[stampeedproductions]

the timing is from the spartacus workout ....

[stampeedproductions]

Hey Peter i saw your video and had an idea .... i used your workout with this timing - 1 min rep , 15 sec rest between rep , 2 min rest between sets - 4 sets i think this way its better :)

[mogroovee]

@stampeedproductions That sounds like a nice progression for the more advanced. If you want to go harder try 50/10 and only rest 1 min. between sets and repeat 5 times.  So many ways to mix it up if tabatas have gotten too easy : )

[sanalicious]

BURPEEEE PUSHUP!

[undagroundshit]

is this equivalent to jogging?

[massagejoedallas]

or maybe not, looks like he's taken

[massagejoedallas]

peter needs to be my husband:)

[jihanskate]

sweating waterfalls after 5 minutes haha... this workout tells me how out of shape i am

[AdmireRoxtars]

You should film yourself doing the whole 15 minute workout and upload it on Youtube

[yakuzasama01]

WHAT'S THE NAME OF THAT MUSIC?

[MonkeyDave19]

Awesome. Should go nicely with my weightloss program :)

[K1rkHammet]

when I do situps... I just f***** can't breath ! Im so focused on doing them that I forget to breathe xD PLease help

[Mrskateboardism]

He makes it look so easy

[geezahh]

Excellent!! Nice work out bro, I have just done it and man all was going very well until the "pressup walk" uff man that's a killer

Nice love your advice and energy!!

[abercrombie10]

metabolic rate up up up...........exellent circuit... whats the music on the background ??



[riojas21]

thats that.. ill try it out

[marsigbin]

1 disliker lapsed for 16 minutes.

[harlemhitman5]

Great vid as always bud

[moricestreet909]

@harlemhitman5 Thanks!

[karrenliuk]

@moricestreet909 DUDE THANKS ALOT I SO THANK YOU

[blackb3ard911]

whats that tune in the background?

[moricestreet909]

@blackb3ard911 It is just some stock music I have on my PC.

[bengaliTq]

Good video thxs

[chavamma]

Hey Pete good to see you back on the cam been a while great workout as always!

[moricestreet909]

@chavamma Thanks!

[cocopop999]

Squat presses are intense!, awesome video

[moricestreet909]

@cocopop999 Yip, it is a killer exercise! Thanks!

[iHIM911]

i save a lots of money;) no more gym. Thx!

[Edward10HL]

finaly peter 1!1

[moricestreet909]

@Edward10HL  :)

[KiwiiiMedia]

peter yaay! :D

[TheBuddhaFist]

Like this alot, interesting combinations. your videos are great for helping me mix up my work outs.

[moricestreet909]

@TheBuddhaFist Thanks, ENJOY!

[entertainment033]

Mention the weights you have used please

[TheBuddhaFist]

@entertainment033 I would recomend using what your strength level makes you comfortable. challenge your self but dont injure your self. every bodys different.

[moricestreet909]

@TheBuddhaFist Very good advice, thanks!

[moricestreet909]

@entertainment033 They weights I have here is just a pair of 10kg's

[ALSxEditing]

Aww yeah! Six pack factory videos haven't been the same without Peter.

[moricestreet909]

@ALSxEditing Thanks, I will never LEAVE but I do want to give you guys more variety! 

[ALSxEditing]

@moricestreet909 Well, if it ain't broke, don't fix it. Noone complained about the videos getting repetitive as far as I know and to be honest, every video felt unique.

[moricestreet909]

@ALSxEditing True :) We are not here to show off and impress people with some fancy workouts or exercises; we care about making workouts that will get you results, full stop. You won’t see us do one arm pushups on our fingernails or dumbbells curls with our pinky’s :) You don’t need any of that BS to get results and burn fat fast. Do these workouts and you know they work, but then the people who do them already know that, the rest, stop hating and join in!

[QuadroHex]

Thanks Pete ! I hope theese will work .

[moricestreet909]

@QuadroHex It will, this is killer of workout, especially if you do it double as it go for 30mins!

[KuroiGetsugaC]

keep up the amazing work peter! :D

[moricestreet909]

@KuroiGetsugaC Thanks Will do!

[moricestreet909]

@98TheBlack :)

[TigerWoodsfan19]

this is everyday?

[moricestreet909]

@TigerWoodsfan19 Every other day is good!

[pokemonhat]

@TigerWoodsfan19 i would do it once every 2 days and take so you can have 1 day to let your muscles restore

[moricestreet909]

@pokemonhat Sounds like a good plan!

[sun00ray]

the music plz ??